Amla Juice: A Remedy For Several Health Issues
Amla juice has been used for several generations as a traditional and natural remedy to achieve long term health benefits. It contains a high concentration of various minerals that are essential for maintaining good health. From skin issues to eye health to even chronic health issues, amla juice can be beneficial.
What is Amla Juice?
Amla or Indian Gooseberry is known for its high content of essential nutrients such as iron and vitamin C. It can be an integral part of your beauty regimen and health routine. Consuming amla often can help prevent any issues in the future as well.
You can eat amla fresh, in a fruit, powder form or even as amla juice. Read on to know the countless amla juice benefits.
Why Consume Amla Juice?
Amla juice for weight loss has become a trend in recent years. However, the benefits of this amazing fruit is not restricted to just weight management. It can provide various health benefits as mentioned below:
Improves Eye Health: Amla maintains the health of eye capillaries, prevents cataract chances and strengthens eyes muscles. It also deals with the issues like itching or dryness in the eyes.
Promotes Weight Loss: Amla juice is an effective remedy to maintain your weight. Amla gives you a good dose of antioxidants that flushes out the toxins from the body and from the digestive tract too. It boosts metabolism and effectively deals with issues like gas, and bloating. It boosts protein synthesis that uses stored fats to fuel various processes necessary for the same.
Boost Digestive Health: Best amla juice not only removes toxins but also regulates bowel movements, which means you don’t have to deal with constipation. Amla juice also reduces symptoms of conditions like piles. So, adding amla juice in your diet can improve your digestion rate.
Improves Hair Health: Best amla juice for hair can provide various benefits. It can reduce hair fall, improve poor scalp, strengthens hair follicles and issues related to hair thinning. It stimulates hair growth and gives you thicker and strong hairs.
Boosts Liver Health: The primary role of the liver is to make sure that all toxins are removed from the body. So, maintaining your liver health is vital. Best amla juice can also remove free radicals from the liver surface to keep it healthy.
Boosts Your Oral Health: Using amla juice with water to rinse your mouth can prevent chances of mouth ulcers. The vitamin C in it is very essential for gum health.
Has Anti-aging Properties: The amla antioxidant properties makes your skin look younger, reduce wrinkles appearance, fine lines and brighten your skin.
Soothes Inflammation: Amla juice is also beneficial for people who are dealing with arthritis and inflammation in the joints. Amla also keeps your digestive system free from inflammation.
Deals Against Common Health Issues: Vitamin C is effective in boosting immunity. Which is why best amla juice is used as a preventive measure against common health issues like cough or cold.
Right Way to Consume Amla Juice
For better results have amla juice in the morning on an empty stomach. Mix 20 to 30ml of amla juice in water to reduce its bitter taste. If you still can’t bear the taste, you can add a few drops of lemon and honey to the mixture to make it taste better. You can also consume at night before you go to bed.
Some Of The Best Selling Amla Juice
Choosing the right brand for Amla juice can provide various health benefits. The best amla juice brand ensures that you only get natural, pure and effective amla extracts that give maximum results.
Healthkart Amla Juice
HealthKart Amla juice is made from pure Himalayan Amlas, which makes it 100% natural and organic. It contains the highest concentration of Vitamin C which gives you all the amla juice benefits. It helps in improving metabolism, bacterial infections prevention and free radicals reduction.
Jeevan Ras Amla Juice
Jeevan Ras Amla Juice and Jeevan Ras Bhoomi Amla Juice are two variants of amla juice that comes under this brand. This is specially made to keep the liver healthy. It can prevent several issues related to the liver like jaundice and hepatitis. It is also helpful in maintaining hair health and immune system.
Herbal Hills
Herbal Hills is one of the best amla juices as it is a 100% natural formula that improves immunity and keeps you energy levels high throughout the day. It also manages blood sugar levels, which is helpful for people with diabetes.
Healux Amla Juice
Healux Amla Juice is made using fresh amlas from the Himalayas. For a good dose of health use this amla juice daily. Some of the common health problems that it deals with are cold, cough & flu, constipation, hair fall, dull skin, low immunity, and vitamin C deficiency.
Akiva Vitamin C Amla Honey Ginger Pack
Akiva Vitamin C Amla Honey Ginger Pack is a wellness formula that contains various nutrients in a small 40 ml tube. It is not only a good source of vitamin C but also contains other nutrients such as phosphorus, calcium, iron and vitamin B complex. This best amla juice works as an immunity-booster, protects you from stress, cold and chest infections. Its antioxidants properties purify blood and improves your hair and skin.