Stevia Powder and Capsules

Stevia, commonly known as Stevia rebaudiana, is a plant in the chrysanthemum family, which is a subset of the Asteraceae family (ragweed family). There is a significant difference between stevia purchased at the grocery store and stevia grown at home. Products like stevia capsules do not include the entire stevia leaf.

They're created from rebaudioside A (Reb-A), a highly purified stevia leaf extract. In fact, many stevia supplements contain virtually little stevia at all. Reb-A has nearly 200 times the sweetness of table sugar.

Benefits Of Stevia Supplements

Stevia tablets have a variety of uses and benefits that should always be read and understood before jumping on to its consumption.

• If you have diabetes, stevia powder can help you keep your blood sugar levels in check and sweeten your yoghurt or hot tea without consuming additional carbs.
• It might assist you in reducing your weight and your chance of obesity and associated illnesses. However, some research has linked weight growth to the brain's signals to eat more when it detects sweetness.
• Because stevia supplements contribute few or no calories to your diet, it might be a healthy replacement for sugar.
• Powdered stevia may aid with cholesterol management. According to the study, stevia reduces triglycerides, LDL ("bad") cholesterol, and total cholesterol without having any unfavourable side effects. Additionally, it raised HDL, or "good," cholesterol.

Who can use Stevia Supplements

For a variety of people, stevia—a natural sweetener made from the Stevia rebaudiana plant—is usually regarded as harmless. Because it does not cause a surge in blood sugar, it is a great choice for those who have diabetes.

Furthermore, Stevia tablets are frequently used by those following low-carb or low-calorie diets to sweeten food without adding additional calories or carbs. Stevia can also help those who are trying to control their weight or cut back on sugar.

It is safe for children and pregnant women to use in moderation, but it is best to speak with a healthcare provider first. Before including stevia in their diet, anyone with certain health issues or allergies should consult a doctor.

How Often Can One Use Stevia Capsules?

Before buying stevia powder, you should know that the acceptable daily intake (ADI) of stevia, according to the World Health Organisation, is 4 mg per kilogramme of body weight. Based on an FDA estimate, an individual weighing 150 pounds might consume up to 10 stevia packets daily without any problems—much more than necessary, given how sweet the plant is.

Precautions Before Consuming Stevia Powder

After checking for stevia powder price as well as tablets and other supplements, it is important that you look out for the possible precautions.

• Although stevia is usually regarded as safe, care should be taken. Allergy reactions can occur in people who are allergic to members of the Asteraceae family, which includes marigolds and ragweed.
• It's important to consume in moderation because, for some people, too much can cause gastrointestinal distress.
• Because stevia capsules may alter blood pressure levels, you should speak with a healthcare provider if you have any concerns about your blood pressure. Women who are expecting or nursing should use stevia with caution and in accordance with the advice of their healthcare professional.
• Finally, select premium and pure stevia supplements free of added sugars or fillers.

Best Selling Brands For Stevia In India 2024

If you are looking to buy stevia powder, you might come across the following brands prevalent in India.

Health oxide: An unadulterated, natural substitute for sugar and artificial sweeteners.
Has no effect on blood sugar levels or the glycemic index, making it diabetic-friendly. No increase in weight, calories, or carbs.

Nature's velvet: Made from green Leaf Powder. It lowers Blood Sugar and helps in Weight Loss. It is a great alternative to Sugar and artificial sweeteners.

Zindagi stevia: Zindagi Sugar-free stevia powder is made entirely from natural sources.
This sweetener is suitable for patients suffering from diabetes. Natural stevia liquid can be baked and cooked, blending readily into any sweet food or beverage. The best alternative to refined sugar is stevia.

Where to Buy Stevia Powder?

One of the best and most helpful websites for finding products that best meet your demands for well-being is HealthKart. It's an intelligent marketplace with a wide range of goods and labels. This place may provide you with all the information you require to evaluate the reliability and authenticity of the items.

Why Choose Healthkart to Buy Stevia Powder

HealthKart introduces to you some of the best brands in the nation and all of them include all the required instructions. You can easily evaluate which product best satisfies your needs and come to a well-informed conclusion. Check Stevia Powder price online at HealthKart today!! We are committed to also providing fantastic discounts, deals, and promotions.