Plant Based Protein Powder

As the name suggests, plant based protein powders are sourced completely from the plants. There are different types of vegetarian protein powder to choose from and they can vary based on the personal preferences and body needs. Whether you are a vegan or simply wish to opt for something all-natural, plant protein powders are the right choice.

Benefits & Uses Of Plant Based Protein Powder

Vegetarian protein powders come with various benefits that align well with your fitness goals. Here are a few benefits why you should consider plant based protein powder:

• No Animal Cruelty: There's a positive impact on the environment, and it eliminates any form of animal cruelty. So, it's environmentally friendly and completely naturally sourced.
• Many Varieties: It comes in many types, like soy, hemp, rice protein, etc, to choose for consumers and be simply spoiled for choice.
• Great for Weight Management: Such proteins are lower in calories and fat, making them ideal for weight management. They also improve overall metabolism for a healthy gut.
• Good for Digestion: They might aid in improving digestion because of their higher plant-based fibre content.
• 100% Natural Ingredient: Since the products are environment-friendly and sustainable, they can be counted on for a 100% natural ingredient intake of fibres, antioxidants, minerals, amino acids, etc.

Plant Protein Vs Whey Protein Vs Raw Protein

It is a general belief that animal-based proteins (whey protein, as whey comes from cows) are superior to plant-based ones. However, the truth is that neither is better than the other. The best choice is the one that suits your individual needs and dietary goals.

Plant proteins, derived from plants like peas, hemp, soy and brown rice, are great for vegans and vegetarians, while whey proteins are suitable for lacto-vegetarians. Plant based protein powder can help you get all essential amino acids and live an active, healthy lifestyle. Whey protein, also called complete proteins, is quickly absorbed and can be introduced to add extra protein to your day.

Coming to raw protein, it’s actually raw whey protein. It is created when the whey is separated from the solids. It is also an excellent source of essential amino acids for muscle growth and repair and is fat-free, lactose-free as well as preservative-free.

As said, the best option is which works best for your particular dietary goals and specifications.

Top Brands For Plant Protein Powder

At HealthKart, you can find an array of plant based protein powder products by well-known brands. Some of the brands are as follows:

• Kapiva: Kapiva is a popular brand that sells a variety of health products and supplements for varying needs. Its plant protein powder products are highly encouraged for their unique benefits for the human body. Kapiva is a trusted brand that has come up with various vegan protein powder products to serve individuals with specific needs.
• Amway Nutrilite: Amway Nutrilite is a household name. Its products are highly reliable and consumed in bulk. They keep you energized all day long, reduce the accumulation of fats, and also support muscle tissues and muscle strength. One can blindfold trust these products for his or her protein requirements and healthy life.
• bGREEN: Coming to our next brand, we have bGreen. bGreen has introduced such plant protein powder products that are made with pea and pumpkin seed protein blends. This brand’s products also offer unique benefits like cell damage prevention and better digestion. They are free of added sugar and artificial sweeteners and come in many flavours.
• Plix Sport: Yet another brand of products for plant protein in India, Plix Sport has brought into the market delicious powders. You can make tasty shakes out of them daily for strength and recovery. It is also a very famous name in the health industry, and its products are receiving good reviews from users. Plix Sport’s supplements have a long way to go.
• MuscleBlaze: Last but not least, MuscleBlaze is another popular brand for health supplements. Its range of products is endless, and its products are a preference of health enthusiasts. MuscleBlaze products are the favourites of many across the world due to their effectiveness and efficiency in helping you achieve your fitness goals.
• GNC: GNC is a globally renowned brand that deals with nutrition supplements—vitamins, minerals, sports nutrition products, and herbal remedies. It is known for high-quality standards and third-party testing of produced products.
• AS-IT-IS Nutrition: AS-IT-IS Nutrition is an Indian supplement brand that deals with pure, natural, and effective supplements. They procure premium quality raw materials for their products while following healthy manufacturing practices. Some of their popular products are related to whey protein, pre-workouts, and fat burners.
• MuscleBlaze: MuscleBlaze is one of the leading supplement brands in India, and it has an extensive portfolio of sports nutrition and well-being products. They are also popularly known for their superior quality of formulation and guarantee the usage of only natural ingredients. Some of their more popular products include whey protein, pre-workouts, and fat burners.
   

Some Of The Top Plant Protein Powder

Among the top brands for plant protein powders include HealthKart, MuscleBlaze, AndMe, ON, Amway, INLIFE, MuscleXP, Green Protein, Origin Nutrition, and so forth. Each of these brands is trusted and perfect for weight management and the correct source of protein.

These brands offer various flavours like banana, cafe mocha, chocolate, strawberry, vanilla, cookies and cream, mango, orange, watermelon, and so forth. So, you are definitely spoilt for choice.

You can always calculate the price per kg to understand which brand and product is most feasible for you and is offering the closest to what your intake requirements are based on your lifestyle.

For instance, below listed are a few Products from top brands:

• GNC AMP Plant Isolate

1. It is a vegan and soy-free plant isolate with 100% purity
2. Helps in muscle recovery and healthy muscle growth
3. Provides nutritional balance and weight management
4. Aids in active living by levelling up the body's strength

• Genetic Nutrition Vegan Protein

1. Contains a complete amino acid profile
2. Has 3 plant-based protein
3. Eliminates bloating and leads to faster absorption
4. sweetened with all natural, zero calorie, zero carb sweetener stevia.

• Wow Life Science Plant Based Protein Powder

1. Contains pea and brown rice protein along with antioxidants
2. Enhances muscle growth and overall fitness
3. Supports healthy lifestyle
4. 100% vegan

• Origin Nutrition Daily Vegan Protein

1. Gluten free and non GMO
2. It has a blend of digestive enzymes which helps in better digestion
3.  Free of dairy products and soy
4. Does not have any added sugar or preservatives

• MuscleXP Plant Protein with Herbal and Vegetable Blend

1. Contains many nutrients from flaxseed, brown rice, pea, spinach etc
2. This multi-enzyme complex contains alpha-amylase, protease, lipase, cellulase, and lactase.
3. Contains no whey protein or other dairy ingredients
4. Contains no added soy, color, and sugar

• Nutrabay Wellness Vegan Plant Protein

1. This is a premium plant based protein powder with an overall complete amino acid profile, suited for vegans and vegetarians to increase their protein intake from plant sources.
2. Nutrabay Wellness is one of the brands committed to natural ingredients and good manufacturing practices.

• ON (Optimum Nutrition) Gold Standard 100% Plant Protein

1. ON Gold Standard 100% Plant Protein is a premium plant based protein powder blend of pea, brown rice, and sacha inchi proteins for athletes and fitness lovers looking to support muscle growth and recovery.
2. ON is one of the most reputed brands in the supplement industry since it is based on high-quality products with third-party testing.

• MuscleBlaze Plant Protein

1. It is a plant based supplement blended with peas, brown rice, and quinoa proteins.
2. Fitness enthusiasts and athletes take this protein to support muscle growth and recovery after exercise.
3. What sets MuscleBlaze apart is that it has been formulated to a very high standard, emphasising the natural ingredients.

• HealthXP Plant Protein

1. It is a plant protein powder blending pea, brown rice, and quinoa proteins.
2. It's designed to help fitness enthusiasts and athletes grow and recover.
3. HealthXP is known for its high-end products, and because of that, one can understand that only natural ingredients are involved.

• bGREEN Plant Protein

1. bGREEN Plant Protein is a plant based protein powder using a mix of pea and pumpkin seed proteins, designed to support muscle growth and rapid recovery in fitness enthusiasts and athletes.
2. bGREEN is renowned for high-grade products, with a no-nonsense promise of choosing only natural ingredients.

• AS-IT-IS Nutrition Pea Protein

1. It is a premium pea protein powder, a plant source replete with all amino acids. It's ideal for boosting protein intake in vegans and vegetarians.
2. AS-IT-IS Nutrition is recognized and revered for its philosophy of using only natural ingredients, backed by strict adherence to good manufacturing practices.
3. These plant based protein powder help one become very popular among people who seek to add more protein to their diets from non-animal sources.
4. It will do so with a complete amino acid profile and work perfectly for vegans, vegetarians, or people on restrictive diets.

When & How to Consume Plant Protein

Even when you buy the best plant based protein powder in India, the effectiveness will always be the result of when and how you are consuming the vegan powder. Here's a quick guide to help you with it:

• When to Consume Protein Powder Plant Based

Any plant based protein powder can be consumed in the following ways for its effectiveness.

1. In-between meals. Consume the powder between meals to have the right dose of proteins and also avoid unhealthy snacks during cravings.
2. Post-workout: The body's natural absorption of nutrients increases post the workout session. So, since the body is more receptive, consuming these protein powder is perfect during this time for muscle recovery and after-exercise strength.

• How To Consume Protein Powder Plant Based

When it comes to consuming plant based protein powder, you can consume it in 2 simple steps.

1. Take a scoop of the vegan protein powder. The serving depends on your body's needs and recommendations by the health consultant.
2. Blend it in water or milk, shake well for 10-20 seconds, and consume.

Buying Guide For Plant Based Protein Powder In India

If you want to purchase the best plant based protein powder in India, here's a quick buying guide to help you in this journey:

• First and foremost, understand the goal and purpose of consuming plant protein powder. For instance, this can be for people with an active fitness regime who want to incorporate 100% natural ingredients in their diet. Plant based protein powder is not for people who do not have an active lifestyle.
• Check the nutritional information and allergen details at the back of the pack. This should always align with your needs.
• Ensure that the product is authentic. Healthkart assures only authentic products and is a safe portal for your purchase if you wish to buy plant based protein powder.
• Vegetarian protein powders come in various flavours like orange, strawberry, chocolate, mocha, etc. Selecting the flavour is a personal preference.

Precautions to Take When Consuming Vegan Protein Powder

Plant protein powder is packed with the goodness of nature and various minerals and nutrients. However, there are certain precautions that need to be taken while consuming these. Here are a few tips:

• In order to enhance the benefits, plant based protein powder should be combined with the right workout regime and a good diet.
• The protein intake per serving varied from product to product. So, always search for this information at the back of the pack to understand what the product offers and what you need.
• Excessive consumption can lead to inadvertent weight gain. So, keep a check on your daily consumption.
• Check the labels for any allergens and decide the right product accordingly.
• Always consult a healthcare professional to guide you to the right product based on your goals.

Where to Buy Best Vegan Protein Powder In India

When it comes to buying plant protein, Healthkart is your one-stop shop for reliable and authentic products. With multiple brands and a plethora of options to choose from, Healthkart can offer the best vegan protein in India based on your requirements.

Easy delivery and return policy are other additional benefits that you can count on while purchasing from HealthKart.
Not just this, the website also provides the right prices and unbelievable discounts. So, you can rely on Healthkart for your dose of the best vegan protein powder without burning a hole in your pocket.