BMI CALCULATOR

Age

Height in centimeters:

Weight in kilograms:

Diet & Nutrition 3 MIN READ May 18, 2025

Ditch the Sugary Drinks and Try Bel Juice – Your Health Will Thank You!

Tired of sugary sodas that leave you feeling sluggish and dehydrated? What if there was a refreshing,...

Fitness A To Z 4 MIN READ May 17, 2025

How Does Heart Rate Variability (HRV) Indicate Health And Well-Being?

Your heart beats non-stop to circulate blood, deliver oxygen and dispose of body waste. However, these...

Diet & Nutrition 4 MIN READ May 17, 2025

Could the Benefits of Pineapple Be the Key to a Sweeter Taste?

Admit it- you probably Googled this before landing here to get the actual information whether it’s...

Fitness A To Z 5 MIN READ May 16, 2025

All About World AIDS Vaccine Day: From Awareness to Action

World AIDS Vaccine Day or HIV Vaccine Day is globally observed on 18th May. This day honours the tireless...

Fitness A To Z 3 MIN READ May 16, 2025

Don’t Let Heel Pain Win: Try These Plantar Fasciitis Treatment Today

Plantar fasciitis is one of the most common foot conditions that cause persistent heel pain, especially...

Connecting You to the World of Health & Fitness

Ditch the Sugary Drinks and Try Bel Juice – Your Health Will Thank You!

Tired of sugary sodas that leave you feeling sluggish and dehydrated? What if there was a refreshing, natural drink that not only cools you off but also supports your digestion, boosts immunity, and even helps with weight loss? Here introduces bel juice—a time-tested health drink from the heart of...

Fitness A To Z 4 MIN READ May 17, 2025

How Does Heart Rate Variability (HRV) Indicate Health And Well-Being?

Your heart beats non-stop to circulate blood, deliver oxygen and dispose of body waste. However, these beating intervals (time between heartbeats)...

Your heart beats non-stop to circulate blood, deliver oxygen and dispose of body waste. However, these beating intervals (time between heartbeats) are not always the same. They keep changing automatically depending on how...

Diet & Nutrition 4 MIN READ May 17, 2025

Could the Benefits of Pineapple Be the Key to a Sweeter Taste?

Admit it- you probably Googled this before landing here to get the actual information whether it’s really true that the semen taste gets changed...

Admit it- you probably Googled this before landing here to get the actual information whether it’s really true that the semen taste gets changed after consuming pineapple or is it just a myth. First, let’s break the stigma...

Fitness A To Z 5 MIN READ May 16, 2025

All About World AIDS Vaccine Day: From Awareness to Action

World AIDS Vaccine Day or HIV Vaccine Day is globally observed on 18th May. This day honours the tireless effort of thousands of health professionals...

World AIDS Vaccine Day or HIV Vaccine Day is globally observed on 18th May. This day honours the tireless effort of thousands of health professionals and scientists in creating the first HIV vaccine, a breakthrough that can...

EXPLORE ARTICLES

English 3 MIN READ Mar 30, 2025

Workout Routine: An Encyclopedic Guide

Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...

Bodybuilding 4 MIN READ Sep 27, 2024

What are the Five Most Effective Leg Workouts For Stronger Glutes?

Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...

Bodybuilding 6 MIN READ Aug 4, 2024

This Friendship Day Try to workout with your Gym Buddy

Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...

Bodybuilding 4 MIN READ Jun 7, 2024

Shoulder Blade Pain: Here’s What You Can Do

You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...

Bodybuilding 4 MIN READ Apr 21, 2024

Proper Form for Triceps Dips: Tips and Techniques

Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall stature. If you wish to directly target...

Pre & Post Workout Nutrition 4 MIN READ Nov 7, 2021

Coconut Water Benefits: The Better Pre-Workout Drink

Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...

VIEW ALL