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LATEST ARTICLES
दाढ़ी उगाने का तेल – जानें इसके बारे सब कुछ
Hindi 1 MIN READ May 28, 2023

दाढ़ी उगाने का तेल – जानें इसके बारे सब कुछ

दाढ़ी उगाने का तेल आमतौर पर ऑनलाइन या अधिकृत दुकानों में  उपलब्ध होते हैं। यह तेल दाढ़ी के विकास में मदद करते हैं और...
दाढ़ी उगाने का तेल आमतौर पर ऑनलाइन या अधिकृत दुकानों में  उपलब्ध होते हैं। यह तेल दाढ़ी...
एनीमिया के लक्षण किस प्रकार के होते हैं?
Hindi 1 MIN READ May 28, 2023

एनीमिया के लक्षण किस प्रकार के होते हैं?

अनेमिया एक ऐसी स्थिति है जिसमें शरीर में हीमोग्लोबिन...
अनेमिया एक ऐसी स्थिति है जिसमें शरीर में हीमोग्लोबिन या लाल रक्त कोशिकायो (रेड ब्लड सेल्स)...
Gotu Kola: Exploring the Benefits and Side Effects
English 5 MIN READ May 28, 2023

Gotu Kola: Exploring the Benefits and Side Effects

Gotu Kola is a herb indigenous to the wetlands of Southeast Asia. Member of the parsley family, it is a flowering plant used as a culinary vegetable....
Gotu Kola is a herb indigenous to the wetlands of Southeast Asia. Member of the parsley family, it is a flowering plant used as a culinary vegetable. But certain compounds that Gotu Kola contains have established it as a...
जानें कान में भारीपन और दर्द के बारे में
Hindi 1 MIN READ May 27, 2023

जानें कान में भारीपन और दर्द के बारे में

कान में भारीपन और दर्द एक आम बीमारी है जिसके विभिन्न कारण...
कान में भारीपन और दर्द एक आम बीमारी है जिसके विभिन्न कारण और गंभीरता स्तर हो सकते हैं।...
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Loo Winds
Chronic Conditions 3 MIN READ May 24, 2023

Indian Summer: The Impact of Loo Winds and How to Protect Yourself

The summer season in India is from the month of March and lasts up to June. Currently, India is experiencing heat waves and the temperature in...
The summer season in India is from the month of March and lasts up to June. Currently, India is experiencing heat waves and the temperature in some places is crossing even 45 degrees. Loo winds are a common occurrence in...
Women's Wellness 5 MIN READ May 22, 2023

2 Months Pregnant: Diet, Exercise, and More

As you embark on the journey of pregnancy, it’s crucial to prioritise your health and well-being, along with that of your growing baby....
As you embark on the journey of pregnancy, it’s crucial to prioritise your health and well-being, along with that of your growing baby. Among the key aspects of a healthy pregnancy are exercise, diet, and other essential...

EDITOR'S PICK

Stomach Problems in Summers and Easy Ways to Tackle Them
Healthy At Home 5 MIN READ May 19, 2023

Stomach Problems in Summers and Easy Ways to Tackle Them

Body Cooling Foods You Must Try This Summer
Diet & Nutrition 6 MIN READ May 18, 2023

Body Cooling Foods You Must Try This Summer

Is Soy Lecithin Good or Bad?
Diet & Nutrition 4 MIN READ May 18, 2023

Is Soy Lecithin Good or Bad?

10 Best Ways to Measure Your Body Fat Percentage
Miscellaneous 4 MIN READ May 17, 2023

10 Best Ways to Measure Your Body Fat Percentage

Numbness in Hands: Here’s What It Means
Miscellaneous 4 MIN READ May 16, 2023

Numbness in Hands: Here’s What It Means

What’s Causing That Bitter Taste in Mouth?
Miscellaneous 4 MIN READ May 16, 2023

What’s Causing That Bitter Taste in Mouth?

EXPLORE ARTICLES
This Friendship Day Try to workout with your Gym Buddy
Bodybuilding 6 MIN READ Aug 7, 2022

This Friendship Day Try to workout with your Gym Buddy

Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
Coconut Water Benefits: The Better Pre-Workout Drink?
Pre & Post Workout Nutrition 4 MIN READ Nov 7, 2021

Coconut Water Benefits: The Better Pre-Workout Drink?

Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
Easy Weight Gain Shake At Home Recipes
Bodybuilding 5 MIN READ Oct 10, 2021

Easy Weight Gain Shake At Home Recipes

Weight gain shake is a high-calorie supplement drink that provides a balanced blend of carbohydrates, proteins, and fats. These high-calorie...
How Consuming Casein Protein Before Bed Can Boost Muscle Growth
Bodybuilding 4 MIN READ Sep 5, 2021

How Consuming Casein Protein Before Bed Can Boost Muscle Growth

Health Benefits of Consuming Casein Protein Before Bed How Much Casein Protein To Consume Conclusion If you are someone who is looking to give...
<strong>5 Mass Gainer Side Effects You Should Be Wary Of</strong>
Bodybuilding 5 MIN READ Aug 28, 2021

5 Mass Gainer Side Effects You Should Be Wary Of

A mass gainer is a nutritional supplement that is designed to gradually increase the muscle mass count in your body. A lot of medical practitioners...
Casein Allergy: Intolerance Causes, Test, and Treatment
Bodybuilding 5 MIN READ Aug 7, 2021

Casein Allergy: Intolerance Causes, Test, and Treatment

What Is Casein? Casein is a common type of dietary protein that is often found in milk and dairy products. It is primarily characterized by its...
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This Friendship Day Try to workout with your Gym Buddy
Bodybuilding 6 MIN READ Aug 7, 2022

This Friendship Day Try to workout with your Gym Buddy

Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
Coconut Water Benefits: The Better Pre-Workout Drink?
Pre & Post Workout Nutrition 4 MIN READ Nov 7, 2021

Coconut Water Benefits: The Better Pre-Workout Drink?

Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
Easy Weight Gain Shake At Home Recipes
Bodybuilding 5 MIN READ Oct 10, 2021

Easy Weight Gain Shake At Home Recipes

Weight gain shake is a high-calorie supplement drink that provides a balanced blend of carbohydrates, proteins, and fats. These high-calorie...
How Consuming Casein Protein Before Bed Can Boost Muscle Growth
Bodybuilding 4 MIN READ Sep 5, 2021

How Consuming Casein Protein Before Bed Can Boost Muscle Growth

Health Benefits of Consuming Casein Protein Before Bed How Much Casein Protein To Consume Conclusion If you are someone who is looking to give...
<strong>5 Mass Gainer Side Effects You Should Be Wary Of</strong>
Bodybuilding 5 MIN READ Aug 28, 2021

5 Mass Gainer Side Effects You Should Be Wary Of

A mass gainer is a nutritional supplement that is designed to gradually increase the muscle mass count in your body. A lot of medical practitioners...
Casein Allergy: Intolerance Causes, Test, and Treatment
Bodybuilding 5 MIN READ Aug 7, 2021

Casein Allergy: Intolerance Causes, Test, and Treatment

What Is Casein? Casein is a common type of dietary protein that is often found in milk and dairy products. It is primarily characterized by its...
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Emotional Eating
Infographics 1 MIN READ Apr 24, 2020

How To Stop Emotional Eating

If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...
Easy To Make Healthy Meal Ideas
Infographics 1 MIN READ Apr 17, 2020

Easy to Make Healthy Meal Ideas

Try these yummy and healthy recipes while you are stuck at home.  ...
HK Precautionary Measures
Infographics 1 MIN READ Apr 16, 2020

Customer Safety Is Our First Priority

Customer safety is our First Priority...
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CELEB FITNESS
Mother's Day
Celebrity 6 MIN READ May 14, 2023

Mother’s Day: Fitness Journey of Popular Indian Celebrity Moms

But even in the spotlight, several celebrity moms in India are proving that motherhood and fitness can coexist. From weekly yoga sessions to...
World Athletics Day
Celebrity 6 MIN READ May 6, 2023

World Athletics Day – 5 Popular Indian Athletes and Their Workout Routine

For those of us who follow sports, World Athletics Day is always a reason to celebrate. Not only does it recognise the history and achievements...
Celebrity 5 MIN READ Nov 21, 2022

Here’s What You Need to Do to Get That Footballers’ Physique

The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...
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Transformation 1 MIN READ Apr 4, 2023

Changing Reality in Face of Challenges – Jatin Mahajan’s Journey

15/21 38kg > 71kg 12% > 10%
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All You Need is Passion – Kshitiz Singh’s Journey

22/23 104kg > 98kg 20% > 9%
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Transformation 1 MIN READ Mar 14, 2023

It Starts with One Person – Vinay Sharma’s Journey

18/24 42kg > 92kg 8% > 9%
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Vitamin K for the Immune System
Diet & Nutrition 4 MIN READ Nov 3, 2022

Vitamin K for the Immune System

Vitamin K is an important factor for the growth, repair, and functioning of the human body. It helps with the formation of blood cells and plays...
जानिये फेफड़ों को मजबूत करने के लिए क्या खाना चाहिए
Miscellaneous 1 MIN READ Nov 1, 2022

जानिये फेफड़ों को मजबूत करने के लिए क्या खाना चाहिए

 फेफड़े हमारे सिस्टम को चालू रखने के लिए अथक प्रयास करते...
Hemp Seed Benefits: How a Major Source of Plant Protein Supports Your Health
High-Protein Diet 4 MIN READ Nov 7, 2021

Hemp Seed Benefits: How a Major Source of Plant Protein Supports Your Health

What are Hemp Seeds? Hemp Seed Nutrition Health Benefits of Hemp Seeds The Bottom Line Plant protein, as the name suggests, is a protein that...