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LATEST ARTICLES
Tired of sugary sodas that leave you feeling sluggish and dehydrated? What if there was a refreshing, natural drink that not only cools you off but also supports your digestion, boosts immunity, and even helps with weight loss?  Here introduces bel juice—a time-tested health drink from the heart of...
Tired of sugary sodas that leave you feeling sluggish and dehydrated? What if there was a refreshing, natural drink that not only cools you off but also supports your digestion, boosts immunity, and even helps with weight...
Your heart beats non-stop to circulate blood, deliver oxygen and dispose of body waste. However, these beating intervals (time between heartbeats)...
Your heart beats non-stop to circulate blood, deliver oxygen and dispose of body waste. However, these beating intervals (time between heartbeats) are not always the same. They keep changing automatically depending on how...
Admit it- you probably Googled this before landing here to get the actual information whether it’s really true that the semen taste gets changed...
Admit it- you probably Googled this before landing here to get the actual information whether it’s really true that the semen taste gets changed after consuming pineapple or is it just a myth. First, let’s break the stigma...
World AIDS Vaccine Day or HIV Vaccine Day is globally observed on 18th May. This day honours the tireless effort of thousands of health professionals...
World AIDS Vaccine Day or HIV Vaccine Day is globally observed on 18th May. This day honours the tireless effort of thousands of health professionals and scientists in creating the first HIV vaccine, a breakthrough that can...
EXPLORE ARTICLES
Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...
Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...
Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
Crafting out an effective workout ritual is paramount for attaining all the fitness objectives. Whether you aim to enhance your health, lose...
Strengthening your glutes makes them look better; it would also help improve your sports performance and posture to prevent injury. Gluteal muscles...
Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
TRENDING INFOGRAPHICS
Infographics 1 MIN READ Apr 24, 2020

How To Stop Emotional Eating

If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...
Try these yummy and healthy recipes while you are stuck at home....
Customer safety is our First Priority...
CELEB FITNESS
For those of us who follow sports, World Athletics Day is always a reason to celebrate. Not only does it recognise the history and achievements...
The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...
People are born, but legends are made. And Virat Kohli is one such True Performer, a Genius Cricketer, and a Legendary Sportsperson. Virat Kohli...
TRANSFORMATION STORIES
19/21 52kg > 65kg 8.3% > 14%
21/25 54kg > 84kg 13% > 18%
17/19 52kg > 68kg 15% > 12%