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Protein is crucial in developing and maintaining bone, muscle, and skin. Our bodies rely on these essential substances to create hormones, enzymes, and other chemicals. Whereas Sattu powder is a locally developed health supplement. Sattu powder benefits include zero side effects. Both sattu and protein...
Protein is crucial in developing and maintaining bone, muscle, and skin. Our bodies rely on these essential substances to create hormones, enzymes, and other chemicals. Whereas Sattu powder is a locally developed health supplement....
Does waking up in the morning with some strange, sticky substance that seems to crust over your eyes sound familiar? It is generally referred...
Does waking up in the morning with some strange, sticky substance that seems to crust over your eyes sound familiar? It is generally referred to as “eye gunk” and also sometimes has crusty eyes. While unsightly...
तेजपत्ता एक ऐसी जड़ी-बूटी है जिसका प्रयोग लगभग सबके घरों...
तेजपत्ता एक ऐसी जड़ी-बूटी है जिसका प्रयोग लगभग सबके घरों में खाने में इस्तेमाल होता होगा।...
A hand gripper is a small instrument for performing hand gripper exercises that are suitable for people of all ages. A hand gripper is made up...
A hand gripper is a small instrument for performing hand gripper exercises that are suitable for people of all ages. A hand gripper is made up of two handles that are connected to each other by a spring. The purpose of performing...
EXPLORE ARTICLES
Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
Strong muscles surely make your upper body look attractive, but they have more to offer than just looks. Muscles in the shoulders are divided...
You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
Weight gain shake is a high-calorie supplement drink that provides a balanced blend of carbohydrates, proteins, and fats. These high-calorie...
Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
Strong muscles surely make your upper body look attractive, but they have more to offer than just looks. Muscles in the shoulders are divided...
You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
Weight gain shake is a high-calorie supplement drink that provides a balanced blend of carbohydrates, proteins, and fats. These high-calorie...
TRENDING INFOGRAPHICS
Infographics 1 MIN READ Apr 24, 2020

How To Stop Emotional Eating

If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...
Try these yummy and healthy recipes while you are stuck at home....
Customer safety is our First Priority...
CELEB FITNESS
But even in the spotlight, several celebrity moms in India are proving that motherhood and fitness can coexist. From weekly yoga sessions to...
For those of us who follow sports, World Athletics Day is always a reason to celebrate. Not only does it recognise the history and achievements...
The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...
TRANSFORMATION STORIES
19/21 52kg > 65kg 8.3% > 14%
21/25 54kg > 84kg 13% > 18%
17/19 52kg > 68kg 15% > 12%