Connecting You to the World of Health & Fitness

Cayenne peppers, also known as Lal Mirch in Hindi, are a member of the nightshade plant family, which includes tomatoes, eggplant, and potatoes. With a huge variety available, cayenne chilli peppers get their mildly fiery,...

The phrase ‘root canal’ often causes shivers down the spines of many people. It may evoke feelings of agony and discomfort and is riddled with misconceptions and anxiety. But what if we told you that a root canal might...

Chest pain can be unsettling and uncomfortable; whether you are experiencing a little pang or a persistent ache, it can make you wonder about the condition of your heart and general health. However, not all chest pains are...