Diet & Nutrition
5 MIN READ
Feb 3, 2023
Understanding Low FODMAP Diet and its Benefits
The low FODMAP diet is the new kid on the block when it comes to managing IBS. It has been around for a while now (since 2004), but it seems to be still an unknown concept for most people with digestive issues like irritable bowel syndrome or IBS. The reason why low FODMAP diets are ...
The low FODMAP diet is the new kid on the block when it comes to managing IBS. It has been around for a while now (since 2004), but it seems to be still an unknown concept for most people with digestive issues like irritable...