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LATEST ARTICLES
Bipolar disorder is a mental health condition that affects a lot of people worldwide. This disorder causes major mood swings, energy changes, and behavioural changes in a person. There can be rapid shifts in the movement between mania, depression, and even happiness. This disorder also majorly affects...
Bipolar disorder is a mental health condition that affects a lot of people worldwide. This disorder causes major mood swings, energy changes, and behavioural changes in a person. There can be rapid shifts in the movement...
ब्लड हमारी बॉडी में एक महत्वपूर्ण भूमिका निभाता है क्योंकि...
ब्लड हमारी बॉडी में एक महत्वपूर्ण भूमिका निभाता है क्योंकि यह हमारे शरीर के विभिन्न...
English 3 MIN READ May 23, 2024

PH of Drinking Water

Water is essential for the survival of all the creatures on this planet. Without water our life is incomplete but do you know that we cannot...
Water is essential for the survival of all the creatures on this planet. Without water our life is incomplete but do you know that we cannot drink any form of water? Only the good quality water is only drinkable which is...
The healthcare industry has a lot of different sectors that work on enhancing a person’s overall well-being, whether mentally, physically,...
The healthcare industry has a lot of different sectors that work on enhancing a person’s overall well-being, whether mentally, physically, and/or emotionally. Wellness coaches are one such type of healthcare professional...
EXPLORE ARTICLES
Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
Weight gain shake is a high-calorie supplement drink that provides a balanced blend of carbohydrates, proteins, and fats. These high-calorie...
If you are someone who is looking to give their muscle mass a significant push, consuming the best protein before bed is the way to go. However,...
A mass gainer is a nutritional supplement that is designed to gradually increase the muscle mass count in your body. A lot of medical practitioners...
Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
Weight gain shake is a high-calorie supplement drink that provides a balanced blend of carbohydrates, proteins, and fats. These high-calorie...
If you are someone who is looking to give their muscle mass a significant push, consuming the best protein before bed is the way to go. However,...
A mass gainer is a nutritional supplement that is designed to gradually increase the muscle mass count in your body. A lot of medical practitioners...
TRENDING INFOGRAPHICS
Infographics 1 MIN READ Apr 24, 2020

How To Stop Emotional Eating

If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...
Try these yummy and healthy recipes while you are stuck at home.  ...
Customer safety is our First Priority...
CELEB FITNESS
But even in the spotlight, several celebrity moms in India are proving that motherhood and fitness can coexist. From weekly yoga sessions to...
For those of us who follow sports, World Athletics Day is always a reason to celebrate. Not only does it recognise the history and achievements...
The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...
TRANSFORMATION STORIES
19/21 52kg > 65kg 8.3% > 14%
21/25 54kg > 84kg 13% > 18%
17/19 52kg > 68kg 15% > 12%