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LATEST ARTICLES
English 3 MIN READ Jun 13, 2024

Blurry Vision in One Eye

A problem in any region of your eye can lead to blurry vision, which is a very frequent ailment. A problem in the retina, cornea, or optic nerve may be the primary reason, which might result in sudden blurry vision in one eye. Most of the time, fuzzy eyesight is not dangerous, however, it can ...
A problem in any region of your eye can lead to blurry vision, which is a very frequent ailment. A problem in the retina, cornea, or optic nerve may be the primary reason, which might result in sudden blurry vision in one...
Running short distances at maximum speed, or sprinting, has several advantages beyond improved physical health. Your cardiovascular fitness and...
Running short distances at maximum speed, or sprinting, has several advantages beyond improved physical health. Your cardiovascular fitness and mental wellness are only two of the many areas of your health that this high-intensity...
The eyes are the most important part of the human body. However, it may sometimes suffer from certain severe diseases like cataracts. A cataract...
The eyes are the most important part of the human body. However, it may sometimes suffer from certain severe diseases like cataracts. A cataract is a defect in the human eye that causes the lens of the eye to become cloudy....
The narrowing of one or more spinal canal spaces in the lumbar region (lower back) is known as lumbar canal stenosis. The tunnel that passes...
The narrowing of one or more spinal canal spaces in the lumbar region (lower back) is known as lumbar canal stenosis. The tunnel that passes through each vertebra in your spine is called the spinal canal. It has your spinal...
EXPLORE ARTICLES
Strong muscles surely make your upper body look attractive, but they have more to offer than just looks. Muscles in the shoulders are divided...
You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
Weight gain shake is a high-calorie supplement drink that provides a balanced blend of carbohydrates, proteins, and fats. These high-calorie...
Strong muscles surely make your upper body look attractive, but they have more to offer than just looks. Muscles in the shoulders are divided...
You may feel shoulder blade pain when rotating your arm or trying to lift something with your hands. If it is a minor pain, it usually goes away...
Upper body workouts are a great way to strengthen your core, build muscle, and enhance your overall  stature. If you wish to directly target...
Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push you further or be hard on you to take the...
Pre-workout supplements are products that people consume a couple of hours before exercise to provide energy. Often referred to as ‘pre-workouts’,...
Weight gain shake is a high-calorie supplement drink that provides a balanced blend of carbohydrates, proteins, and fats. These high-calorie...
TRENDING INFOGRAPHICS
Infographics 1 MIN READ Apr 24, 2020

How To Stop Emotional Eating

If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...
Try these yummy and healthy recipes while you are stuck at home.  ...
Customer safety is our First Priority...
CELEB FITNESS
But even in the spotlight, several celebrity moms in India are proving that motherhood and fitness can coexist. From weekly yoga sessions to...
For those of us who follow sports, World Athletics Day is always a reason to celebrate. Not only does it recognise the history and achievements...
The FIFA World Cup Qatar 2022 has made the news headlines. With great football actions and athletic bodies, the sport is immensely liked by almost...
TRANSFORMATION STORIES
19/21 52kg > 65kg 8.3% > 14%
21/25 54kg > 84kg 13% > 18%
17/19 52kg > 68kg 15% > 12%