GoNutrition Whey Protein Isolate 90, 5.5 lb Strawberries & Whipped Cream
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GoNutrition Whey Protein Isolate 90, 5.5 lb Strawberries & Whipped Cream
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Product Details
- 23g premium protein per serving
- Low in fat, carbs and lactose
- For lean muscle and fat loss
Product Info
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General Traits
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| Price per kg | 2,617.6 Rs/kg | |||
| Number of Servings | 100 | |||
| Serving Size | 25 g | |||
| Protein per Serving | 23 g | |||
| Vegetarian/Non-Vegetarian | Vegetarian | |||
| Weight | 5.5 lb | |||
| Protein % per Serving | 92 % | |||
| Weight (kg) | 2.5 kg | |||
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Additional Information
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| Flavour | Strawberries & Whipped Cream | |||
| Manufactured in | USA | |||
| Form | Powder | |||
| Packaging | Packet | |||
| Goal | Muscle Building,Muscle Recovery | |||
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Other Traits
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| Product Code/UPC | 5060316382653 | |||
| Weight Bucket | 5.5 lb | |||
| Flavour Base | Strawberry | |||
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Nutritional info for whey protein isolate
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| Protein | 23 g | |||
| Kcal | 92 | |||
| Protein % per Serving | 92 % | |||
What is Whey Protein Isolate?
Whey Protein Isolate 90 is our highest quality whey protein powder and provides 23g of protein per 25g serving. This whey protein isolate powder is 90% protein and extremely low in fat and carbohydrates, with only 0.17g of carbs and 0.25g of fat per serving, making it ideal for those looking to lose fat and develop a more toned physique. It's a purer, higher end whey protein than our standard whey protein concentrate product GN Whey Protein 80, which contains more fat and carbs than isolate.
What's so special about your whey protein isolate?
Whey Protein Isolate 90™ is one of the the highest quality whey's on the market today and is blended, packed and sealed for freshness in our state of the art production facility. This is what's known as an un-denatured whey protein isolate, so the protein within hasn't been damaged by heat and can be readily used by the body. It's a traceable product from free range, grass fed cows and is made from vegetarian sweet cheese. It's packed with all 20 essential and non-essential amino acids required by the body. It is also very low in lactose, with just 0.2g per serving, making it a better choice if you are lactose intolerant. Ours is also the cheapest whey protein isolate on the market. If you find a comparable product elsewhere in the UK we'll beat the price by 5%.
How will whey protein isolate benefit my training?
Protein is important in our diet because our muscle cells use it for growth and repair. If you want to recover faster from training and build your muscles up, you need to consume plenty of protein, but that's much more difficult to achieve without protein powders. GN Whey Isolate 90™ contains a massive 22g of protein in each 25g serving, so 2-5 shakes a day can give you all the protein you need to get the results you want. It's packed with beneficial Branched Chain Amino Acids (or BCAAs) and glutamic acid, which rapidly reach the muscles and are used to encourage muscle growth and recovery. Our bodies are able to utilise a great deal more of the protein in whey than other protein sources, so it gets absorbed faster. This means it's great for taking before and after your workout, or as your first meal of the day.
How should I use GN Whey Isolate 90™?
To help grow muscle and aid recovery after training it's recommended that you consume at least 1g of protein for every pound of your body weight. The average person therefore needs to consume about 2-5 servings of GN Whey Isolate 90™ every day. This product makes a smooth, creamy protein shake when a 25g scoop is added to water (or milk if you prefer) and shaken in our GN Blender Bottle. If you want a stronger or weaker flavour, you can simply add more or less water - anywhere between 150-200ml of water usually produces the perfect taste.
What's in this protein powder?
Whey Isolate 90 is made from high quality whey protein concentrate powder and a tiny quantity (0.4%) soy lecithin, which is added to help the protein mix well with water to produce your protein shake. The unflavoured version contains nothing else, but the flavoured ones also contain a natural flavouring, some natural colouring and a little calorie-free Sucralose sweetener to make it tastier. These flavourings, colouring and sweetener make up 3-6% of the volume, depending on the flavour chosen.
What flavours are available?
Whey Protein Isolate is currently available in 11 flavours, with more being added all the time. We currently offer: Unflavoured, Blueberry Cheesecake, Jammie Biscuit, Key Lime Pie, Maple Syrup and Pancake, Rhubarb and Custard Sweets, Strawberries and Whipped Cream, Sweet Banana, Triple Chocolate, Turkish Delight and Vanilla Ice Cream. The Maple Syrup and Pancake is a particularly popular one with customers. All can be mixed with water or milk to make a smooth, creamy protein shake.
How does it differ from whey protein concentrate?
Whey protein isolate is a much purer product which is harder to produce, which is why it's a little more expensive to buy. Unlike the cheaper whey protein concentrate, whey protein isolate goes through an extra filtration process to remove fats and carbs to result in a much purer protein containing just 0.17g of carbs and 0.25g of fat per serving. By comparison, whey protein concentrate contains 19.5g of protein per 25g serving, plus 1.2g of carbs and 1.45g of fat.
What goes well with GN Whey Isolate 90?
Adding 5g of Creatine Monohydrate to your post workout GN Whey Isolate shake can help to improve lean muscle gains, size and strength. BCAA+ are also another great option to provide vital amino acids when looking to limit your carbohydrate intake.
Q. When should you consume whey protein isolate to get the best results?
Although whey protein isolate can be consumed at any time of the day, the best time to have it is right before or after your workout session.
Whey isolate before workouts enhances your energy and stamina, which helps you work out better at the gym for extended hours. This improves your workout performance and helps you reach your fitness goals fast.
Whey isolate right after the workout helps in filling up the lost muscle protein, since it is rich in quality amino acids, which aid in muscle protein synthesis. This makes up for the lost muscle protein quickly as well as speeds up the muscle recovery process. The muscle tissues get repaired quickly from the fatigue and soreness caused due to heavy workouts. At this time, whey isolate boosts your energy level as well. This is the time when your body requires quality protein the most.
Q. Who should consume whey protein isolate?
Protein is one the macronutrients, which are required by everyone. Protein is the building block of muscles. It is necessary for building up of the muscles; hormone and enzyme formation; strength and stamina; and healthy skin, hair and nails. Whey isolate provides whey protein in its purest form, which benefits by improving muscle tone and immunity, and helps in weight loss. Common people (adults) can consume it to avail its health benefits. It is not made just for the bodybuilders, but moderate to heavy exercise is always necessary to get the desired results. However, one should consult a doctor fist to avoid any health risks.
Whey protein is one of the proteins that are most popular as supplements. Whey protein is a milk-derived protein extracted as a by-product of the cheese-making process. Among its three types – concentrate, isolate and hydrolysate, whey protein isolate is considered as the purest form of whey protein. It has many benefits over the other two types of whey protein.
What is Whey Protein Isolate?
Whey protein isolate is a type of whey protein that is derived from pasteurised whey using a microfiltration process. Whey isolate is considered as the purest form of whey available, and has the non-protein and water parts removed. It contains more than 90% whey protein, and less of fats and lactose, making it beneficial for lactose-intolerant and weight-conscious people.
Why Go for Whey Protein?
People who work out and want to build heavy muscles go for supplements rich in proteins. Therefore, whey protein isolate is a good choice for them as it contains whey protein in its purest form, with minimal fats. Whey protein isolate, with its high amino acid profile, aids in bulking up and fast recovery of muscles after heavy workouts, and muscle protein synthesis. It also improves the metabolic processes and supports weight loss. Whey protein isolate supplements also enhance the natural defence system of the body to fight against diseases so that you stay protected from getting prone to infections.
Let’s get to know about the health benefits of whey protein isolate in detail so as to stay aware of what you should expect from the supplement chosen by you.
Lean Muscle Mass
Whey protein isolate is a must-have supplement if your aim is to gain lean muscle mass. It contains good amount of quality amino acids, which are essential for building up lean muscle mass in the body. This protein speeds up the muscle recovery process after heavy workouts since it helps in the synthesis of muscle protein. Whey isolate can be consumed before as well as after workouts to ensure better workout results and gain the lost energy and muscle proteins back, respectively.
Whey isolate gets rapidly absorbed into the muscles and increases blood flow to the muscles. This enhances the transport of nutrients to muscle tissues and thus tissue damage gets repaired effectively and quickly.
Enhanced Energy and Workout Performance
Another benefit of whey isolate is that it significantly enhances your strength and energy. With increased energy, you get more stamina to work out for long hours to achieve your muscle-building goals. You can get benefitted from this protein even by consuming it after a workout since it acts fast and gets absorbed rapidly to give you quick energy boost.
Weight Loss
For effective weight loss, a diet rich in protein, and low in fats and carbs is a must-have. It takes weight loss program to another level. Being protein rich, whey protein isolate is a very effective supplement if you aim at shedding some extra pounds. It keeps you satiated for long and curbs your craving for in-between unhealthy meals. With reduced appetite, weight loss becomes easy and you achieve your desired weight.
The conclusion is that whey protein isolate is a very effective way to build muscles and lose weight. This quality whey protein type is also effective for boosting the immune health of the body. So if your aim is to build muscles and lose weight in a healthy manner, opt for whey protein isolate and experience the change yourself.
Q. What is whey protein isolate?
Whey protein isolate is the purest form of whey protein, containing more than 90% whey protein. It is extracted by the process of microfiltration, with its non-protein and water parts removed.
Q. How is whey isolate different from whey concentrate?
Both whey isolate and concentrate are types of whey protein, having the non-protein parts and water removed. The difference is that whey isolate contains more than 90% pure whey protein, whereas whey concentrate contains about 80% of whey protein.
Q. What does it mean when product label says 100% whey protein if whey isolate contains 90% whey protein? What does the remaining 10% consist of?
The 100% whey protein label signifies that the protein source as used is only pure whey protein and not soy, egg or other proteins. Thus, a whey isolate product claiming 100% whey protein means that the product contains only whey as the protein source and not any other protein. However, the concentration of whey protein would be about 90%. The rest 10% consists of minerals, a combination of fats and carbs, and moisture.
Q. Why is it that some products contain more fats or carbs than the recommended amount?
The standard fat and carb content of whey isolate products is decided for unflavoured variants. The additional flavouring agents in flavoured powders add on to the fat or carb percentage.
Q. Why should I opt for whey protein isolate as my protein supplement?
Whey protein has become a must-have protein supplement for those who aim at bodybuilding and losing weight. Being rich in pure whey protein, whey isolate serves the purpose of being an all-rounder protein supplement.
Bodybuilding benefits: Whey isolate is very effective if you want to gain lean yet strong muscles. It enhances your energy and stamina, which helps you work out for long hours at the gym. Since it is high on protein, it helps in the synthesis of muscle protein. This speeds up the muscle recovery process. This protein also increases the supply of blood to the muscle tissues, which in turn increases the transport of nutrients to the muscles, aiding in the fast recovery of muscles. The rich amino acid profile of this protein gets absorbed into the muscle cells quickly and provides you with the immense benefits of whey protein.
Weight loss: A protein-rich diet is very important if you aim at losing unwanted pounds. Protein keeps you satiated for long, reducing your appetite and hunger cravings. Whey isolate improves your digestive and metabolic processes, and aid in the metabolism of fats. This way, it significantly aids in weight loss.
Q. What is the best time to consume whey protein isolate as a supplement?
Although whey protein isolate can be consumed at any time of the day, but the best time to have it is right before or after your workout session.
Whey isolate before workouts enhances your energy and stamina, which helps you work out better at the gym for extended hours. This improves your workout performance and helps you reach your fitness goals fast.
Whey isolate right after the workout helps in filling up the lost muscle protein, since it is rich in quality amino acids, which aid in muscle protein synthesis. This makes up for the lost muscle protein quickly as well as speeds up the muscle recovery process. The muscle tissues get repaired quickly from the fatigue and soreness caused due to heavy workouts. At this time, whey isolate boosts your energy level as well. This is the time when your body requires quality protein the most.
Q. Is whey isolate recommended only for bodybuilders?
Protein is one the macronutrients, which are required by everyone. Protein is the building block of muscles. It is necessary for building up of the muscles; hormone and enzyme formation; strength and stamina; and healthy skin, hair and nails. Whey isolate provides whey protein in its purest form, which benefits by improving muscle tone and immunity, and helps in weight loss. Common people (adults) can consume it to avail its health benefits, but moderate to heavy exercise is always necessary to get the desired results. However, one should consult a doctor fist to avoid any health risks.
