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Tara Nutricare Biogain Whey,  2.2 lb  Chocolate
Click to enlarge image

Ranked #3
in Advanced Whey Proteins

Tara Nutricare Biogain Whey, 2.2 lb Chocolate

  • Tara Nutricare Shaker, Black & Green 600 ml
  • (Till Stock Lasts)

  • Daily Multivitamin @ Rs. 299
    Avail this offer during checkout
    *Terms and Conditions
    Buy products in HealthKart and get HealthViva Daily (Multivitamin with Ginseng), Unflavoured 60 capsules at Just Rs. 299.

Rs. 2124

Rs. 2499 | 15% Off (EMI starts from Rs. 190)
Earn HK Cash Rs. 11
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Product Details

  • Aids in repairing the muscle tissues
  • Helps in the development of skeletal muscles
  • Provides strength to your muscles
Sold by: Magnet Sales.
General Traits
Price per kg 2,124
Number of Servings 28
Serving Size 35 g
Protein per Serving 28.2 g
Vegetarian/Non-Vegetarian Vegetarian
Weight 2.2 lb
Weight (kg) 1
Additional Information
Flavour Chocolate
Form Powder
Packaging Jar
Goal Muscle Building,Muscle Recovery
Other Traits
Weight Bucket 2.2
Flavour Base Chocolate
Protein per Serving Bucket 28.2

You can gain muscles simply by eating the right type of food and lifting weights. But to truly maximise the results, an effective supplement is a must-have. Here, Tara Nutricare Biogain Whey makes the best choice to go with. This supplement contains rich essentials, like proteins, that can work effectively in the development of skeletal muscles in the body. This supplement also works effectively in immediate energy production after you are done with your high-intensity workouts. Further, it can help you in gaining strength and repairing your lean muscles by promoting cellular hydration. This supplement also helps in the post-training recovery by initialising energy production after the workout period. It also contains digestive enzymes and is gluten free, with no added preservatives.

When to Consume?

There is no particular time to consume advanced whey protein. It can be consumed at any time of the day to reap its benefits. You can consume it early in the morning to supply pure amino acids to your muscles. This strengthens your muscles and keeps you energetic all day. Consuming advanced whey protein before workouts renders you the energy required to perform better at the gym. It supplies protein to your muscles and prepares them for heavy workouts. It also prevents the breakdown of muscle tissues during exercise. If you consume advanced whey protein after workouts, you can derive the most benefits out of it. Post workout, it helps you gain the energy lost and repairs the damaged muscles fast. Since it is a fast-digesting protein, it helps in the speedy recovery of muscle tissues from fatigue and soreness caused due to heavy workouts.

How much is enough in a day?

 

The requirement of advanced whey varies from person to person. It depends upon the amount of physical work you get indulged in.

For beginners, 1 scoop of advanced whey protein (30-35 g per scoop) is sufficient in a day to derive its benefits. Less consumption is essential to make the body’s internal system adjust to this protein supplement and further avoid any side effects.

For intermediates, 1-2 scoops (30-35 g per scoop) are sufficient to derive its potent benefits.

For advanced level bodybuilders, up to 3 scoops (30-35 g per scoop) are necessary to get the desired workout results.

Advanced whey protein is a superior form of whey protein, containing all the three types of whey protein – isolate, concentrate and hydrolysed. Designed to meet your daily protein requirements, advanced whey protein powder is perfect for fitness enthusiasts, athletes and bodybuilders.

Whey is a by-product of the cheese-making process. Whey protein is extracted from whey and is used as the raw material for preparing whey protein powder. Whey protein constitutes up to 20% of the total milk proteins and the rest 80% is casein. Advanced whey protein serves as a complete protein since it contains all the essential amino acids. It is readily soluble in liquid medium and is quickly digested into the bloodstream.

How is Advanced Whey Protein Prepared?

Advanced whey protein is prepared using all the three types of whey protein blended together. Whey contains whey protein, essential amino acids, lactose, minerals and very minute amount of fats. After whey is prepared as a by-product of the cheese making process, whey protein is isolated from whey using several membrane filtration mechanisms. The number of techniques used depends upon the content of whey protein required. When the protein is isolated from whey, it is spray dried and is mixed with different types of flavourings.

Advanced whey protein contains a mix of whey isolate, concentrate and hydrolysed. These three whey proteins have different features and provide their benefits to the human body in various ways.

Whey Isolate: This type of whey protein contains more than 90% pure whey protein and is considered as the purest form of whey protein. It has minimal amount of lactose and is virtually free of fats. The consistency of whey isolate is slightly thinner than whey concentrate.

Whey Concentrate: It has about 75% of pure whey protein, and very less fats and lactose. The lactose content is enough to be tolerated by people sensitive to lactose.

Hydrolysed Whey: It is prepared by a process called hydrolysis. In this process, the protein is broken down into smaller fragments called peptides. This form of whey protein is easily digested and yields quick results. It is less likely to cause allergic reactions.

Why Advanced Whey protein?

Advanced whey protein contains the benefits of all the three types of whey protein. Presence of creatine in this supplement can help you gain more strength than regular whey protein. This protein supplement prevents muscle breakdown and stimulates the synthesis of proteins in muscles. Rich in protein, creatine and amino acids, like glutamine and leucine, this supplement is best to enhance your workout performance. Including advanced whey protein in your diet may help you strengthen your muscles and stay energised post workout. It also helps in recovering fast from muscle soreness and fatigue after strenuous workouts.

 

Health Benefits of Advanced Whey Protein

Protects Muscle and Increases Lean Muscles

Protein forms the major part of our muscles. The essential amino acids present in advanced whey protein get absorbed into the muscle tissues and act to preserve the muscles. Consuming advanced whey protein gives you the benefits of essential amino acids in their pure form. It protects the muscles from getting degraded due to heavy workouts. Whey protein also adds on to the muscle mass, while keeping your muscles lean. This gives you a lean muscular physique by preventing muscle loss during your workouts.

Weight Loss

Advanced protein amazingly helps in weight loss. It enhances your metabolism and aids in the breakdown of fats for their removal out of the body. Consuming advanced whey protein keeps you satiated for long. This reduces your intake of unhealthy in-between meal snacks. Reduced calorie intake naturally leads to effective weight loss. Advanced whey protein also suppresses your hunger and helps you lose weight.

Improves the Immunity and Energy Levels

Consuming advanced whey protein boosts your immune strength and keeps you protected from various diseases. It protects you from getting prone to several infections.  It also enhances your energy level and stamina to help you stay energetic throughout the day.. This improves your workout performance and helps you achieve better results..

Better Muscle Recovery

Advanced whey protein provides protein in its pure form to the muscles. The amino acids get readily absorbed into the muscle tissues and repair the muscles damaged due to fatigue and soreness. Therefore, it is preferred as a post-workout supplement to recover from damaged muscles and gain energy back.

Conclusion

Advanced whey protein is simply whey protein that contains all the three types of whey protein. It is the preferred choice of most bodybuilders and fitness enthusiasts due to its rapid and effective health benefits. It is available in different flavours to suit the taste of everyone.

Q. What is advanced whey protein?

Advanced whey protein is a blend of all the three types of whey protein – isolate, concentrate and hydrolysed. Whey protein is prepared as a by-product of the cheese-making process. Advanced whey protein also contains creatine and essential amino acids to enhance its health benefits.

Q.  How will I get benefitted from advanced whey protein?

Advanced whey protein contains the benefits of all the three types of whey protein. Presence of creatine in this supplement can help you gain more strength than regular whey protein. This protein supplement prevents muscle breakdown and stimulates the synthesis of proteins in muscles. Rich in protein, creatine and amino acids, like glutamine and leucine, this supplement is best to enhance your workout performance. Including advanced whey protein in your diet may help you strengthen your muscles and stay energised post workout. It also helps in recovering fast from muscle soreness and fatigue after strenuous workouts. Advanced whey protein enhances the growth of lean muscle mass. It also improves the immune strength and provides you the energy required for your strenuous workouts.

 

Q. What is the difference between the three types of whey protein present in Advanced Whey Protein?

 

Whey Isolate: This type of whey protein contains more than 90% pure whey protein and is considered as the purest form of whey protein. It has minimal amount of lactose and is virtually free of fats. The consistency of whey isolate is slightly thinner than whey concentrate.

Whey Concentrate: It has about 75% of pure whey protein, and very less fats and lactose. The lactose content is enough to be tolerated by people sensitive to lactose.

Hydrolysed Whey: It is prepared by a process called hydrolysis. In this process, the protein is broken down into smaller fragments, called peptides. This form of whey protein is easily digested and yields quick results. It is less likely to cause allergic reactions.

Q. What is meant if the product says it contains 100% pure advanced whey protein?

The 100% advanced whey protein label signifies that the protein source used is only pure whey protein and not soy, egg or other proteins. It does not refer to the concentration of whey protein present in that product.

Q. What is the best time to consume advanced whey protein?

There is no particular time to consume advanced whey protein. It can be consumed at any time of the day to reap out its benefits. You can consume it early in the morning to supply pure amino acids to your muscles. This strengthens your muscles and keeps you energetic all day. Consuming advanced whey protein before workouts renders you energy required for performing better at the gym. It supplies protein to your muscles and prepares them for heavy workouts. It also prevents the breakdown of muscle tissues when you exercise. If you consume advanced whey protein after workouts, you can benefit out of it the most. Post workout, it helps you gain your lost energy and repairs the damaged muscles fast. Since it is a fast-digesting protein, it helps in the speedy recovery of muscle tissues from fatigue and soreness caused due to heavy workouts.

Q. How much advanced whey protein should I consume in a day?

The requirement of advanced whey varies from person to person. It depends upon the amount of physical work you get indulged in.

For beginners, 1 scoop of advanced whey protein (30-35 g per scoop) is sufficient in a day to derive its benefits. Less consumption is essential to make the body’s internal system adjust to this protein supplement and further avoid any side effects.

For intermediates, 1-2 scoops (30-35 g per scoop) are sufficient to derive its potent benefits.

For advanced level bodybuilders, upto 3 scoops (30-35 g per scoop) are necessary to get the desired workout results.

Q. Can I consume advanced whey protein if I am allergic to milk?

Milk contains mainly two types of proteins – whey (20%) and casein (80%). You need to first ask your doctor which of these milk protein parts you are allergic to. If you are allergic to casein protein of milk, then it is safe to consume advanced whey protein and you would not get any allergic reactions. However, it is always safe to consult your doctor before opting for a supplement.

Q. Is it safe if I use other protein supplements, like glutamine, creatine, etc.?

Yes. You can consume other protein supplements along with advanced whey protein. However, it is advised to ask your doctor first to avoid any health issues.

Q. What are some of the essential supplements that you can consume along with advanced whey protein?

An additional dose of multivitamins and omega-3 fatty acids daily can help in enhancing your stamina and improving your heart health.  It also boosts your body’s energy level.

Q. Can I take advanced whey protein if I am a vegetarian?

It is a bit difficult for vegans to fulfil their protein requirements. Advanced whey protein makes a good choice for all vegans who want to go for a protein supplement. Advanced whey protein is a milk-derived protein extracted as a by-product of the cheese-making process. There is no involvement of non-vegetarian material in the preparation of advanced whey protein, making it suitable for vegetarians.

Q. Is too much protein intake harmful for health?

Not really. However, make sure that you do not have any kidney or liver problems if you are increasing your protein intake per day. Protein gets broken down into amino acids in the gastrointestinal tract and gets absorbed into the blood. These amino acids act as a fuel for the body and provide energy. The amino groups of the extra amino acids are removed, and they are rearranged and stored in the liver for future protein synthesis in the body. The unused amino acids are excreted by the kidneys in the form of urine. Therefore, it is necessary to increase your water intake if you want to consume more protein per day.

Also, undigested protein gets converted into fats and is stored in the body.So, make sure that you perform physical work sufficient to digest the protein ingested throughout the day. 

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Disclaimer: Information and statements regarding the product/services have not been evaluated by the Food and Drug Administration or any government authority and not intended to diagnose, treat, cure, or prevent any disease. Product/Services reviews are provided by users based on their personal experiences & opinions, and do not reflect the opinion of HealthKart. Product/Services information provided by the seller on HealthKart is not exhaustive, please read the label on the product carefully for complete information provided by the manufacturer. The results from the products will vary from person to person. No individual result should be seen as typical.

Reviews for product

Pro Summary (Based on 6 ratings)

2.7
Taste
3.1
Mixability
3.4
Efficacy
3.4
Value for money

Most helpful reviews (View all)

  • OVERALL BEST PROTIEN

    I have tried all international brands but this one is the best so far for me. Very light protien on stomach...it doesn't give you gas or bloating... Gud amount of protien per scoop....result are visible in the very first week...very economical... Overall best protien.

    (See more)
    (2 people found this review useful)
  • Great results, but kinda tasteless

    If you don't care about the taste this product is guaranteed to deliver results. Definitely worth the money.

    (See more)
    (1 people found this review useful)
  • great

    good isolated protein..and yummy taste

    (See more)
  • effective product

    tnc biogain whey is effective nd most imp.thing is steroid free product..i definitely purchase it again..

    (See more)
  • Good Weight Gainer

    If you are looking to Gain weight and also add some muscle mass then you should try this product. Its very cheap compared to any other weight Gainer products. Its is decent (I even tried it with water and it was not bad). I gained around 3-4 kg weight using this product, so I would recommend it to anybody looking to gain weight and add some muscle mass. Please remember this product is primarily a weight Gainer(35g protein in 100 g) so if you looking to gain lean muscle mass then you should try different product.I would recommend Tara Nutricare Biogain Whey, its very cheap and contains 80g of protein in 100g(I am using it from last 3 months and making good gains). Overall a good product and I will recommend it to everybody.

    (See more)
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Recent reviews

  • great
    Jun 2, 2015

    good isolated protein..and yummy taste

    (See more)
  • OVERALL BEST PROTIEN
    Mar 18, 2015

    I have tried all international brands but this one is the best so far for me. Very light protien on stomach...it doesn't give you gas or bloating... Gud amount of protien per scoop....result are visible in the very first week...very economical... Overall best protien.

    (See more)
  • effective product
    Mar 10, 2015

    tnc biogain whey is effective nd most imp.thing is steroid free product..i definitely purchase it again..

    (See more)
  • no taste & not efective
    Jan 30, 2015

    no taste & not effective instead try strom xtream

    (See more)
  • Biogain
    Dec 3, 2014

    I got Tara's Biogain whey and found that it is worth the money spent. It tastes better than the Soy protein from Tara's that i had got before and i am seeing results as well. Will definitely buy this again.

    (See more)

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