We at HealthKart put the best effort to provide you with the best vitamin D supplement, or other vitamin supplements from the reputed brands like Inlife, Healthvit, Now and many more. We understand the importance of quality products, and to make the consumers satisfied, we offer only the best at an affordable and reasonable price for the health conscious. Our best selling vitamin D tablets are INLIFE Vitamin D3 5000 IU and Healthvit Vitamin D3 + K2. You can expect amazing discounts and offers on vitamin tablets sold on HealthKart. If you subscribe to our HK Loyalty Program, we offer special deals to those customers with every purchase you make on www.healthkart.com. For more information and details, feel free to get in touch with us via call or email.
Vitamin D Tablets: For Boosting Immunity And Strengthening Bones
Vitamin D is necessary for the regulation of phosphorus, minerals and calcium found in the body. It maintains the proper bone structure. Getting the sunlight two to three times a week for at least 1/4th of the time will help the skin to produce enough vitamin D. Your body fat acts like a storage for vitamin D. Most of the people don't get enough sunlight and some people stay indoors or apply sunscreen to reduce skin cancer risk. Older people are more at risk for vitamin D deficiency. if you are not getting enough vitamin D make sure you are eating vitamin D rich foods or Vitamin D supplements. Vitamin D tablets may be necessary for older people, people who are dark skinned and need extra time in the sun or people living in places where sunlight doesn't come often. Are you looking for the best vitamin D tablets to boost your immune system and make your bones stronger? Then you are at the right place.
What is Vitamin D is Known for?
Vitamin D3 (cholecalciferol) is a fat soluble micronutrient that can help in boosting your immune system and increasing the absorption of calcium, magnesium & phosphorus in the body and regulating the growth of bones. This vitamin is found in animal sourced foods and vitamin D3 tablets.
Uses and Benefits of Vitamin D Tablets
Vitamin D is obtained from sunlight and is one of the most essential micronutrients. Without the necessary intake of a vitamin d capsule or tablet, even the best diet that you can follow will not be able to yield the result that you expect. You need to make sure that you consume enough vitamin D foods or vitamin D2 capsules and tablets for several health benefits such as:
Keeps your Bones Healthy: Getting enough sunlight or adding Vitamin D foods to your diet could be the key to good bone health. This is because Vitamin D supplement is essential for the absorption of phosphorus and calcium, two minerals that form a major portion of your skeletal system. One can also try out Nature's Velvet Vitamin D3 5000 IU, HealthKart Vitamin D3, or HealthVit Vitamin D3 + K2 for better bone health. It is generally consumed with water, preferably after a meal or as directed by a health care practitioner.
Improves immunity: Including Purayati Vitamin K2 MK7, and Purayati Vitamin D3 2000 I to your diet can help prevent several health issues. Vitamin D improves overall immunity and is, therefore, useful in preventing common health issues such as the flu. In addition to this, vitamin D can also prevent some serious health issues such as multiple sclerosis. Research has also shown that it can prevent heart diseases.
Promotes Weight Loss: One of the most important vitamin D or vitamin D3 tablets benefits is that it helps in weight loss. It has been observed that individuals who regularly consume calcium tablets and vitamin D are more likely to lose weight. The additional calcium and vitamin D intake are known to suppress hunger. In addition to this, those who are already obese are at a lower risk of developing heart-related issues.
Reduces Symptoms of Depression: A healthy diet that includes essential vitamins such as Vitamin A tablets, Vitamin B capsules, B12 supplements, and Vitamin D supplements is known to reduce the symptoms of depression as well as anxiety quite significantly. Also, vitamin D and immunity go hand in hand. One such way is to consume the Swisse UB Vitamin D. Including other dietary supplements such as omega 3 capsule and fish oil can have several added benefits with respect to your mental well-being.
Before taking this Medicine
Before taking vitamin D capsules or tablets you should check whether:
- You are allergic to vitamin D
- You have high levels of this vitamin in your body (hypervitaminosis D)
- You have high levels of calcium in your blood (hypercalcemia)
- You have problems of malabsorption
How Should I take Vitamin D3?
Follow all the instructions on your prescription label and try to read all medication guides given by your doctor. You must not exceed the recommended dose of cholecalciferol. You can consume vitamin D3 tablets orally using water after meals.
What Happens if I Miss a dose?
Take the vitamin d tablet as soon as you remember. However, you should skip consuming vitamin D tablets if it is almost time for your next dose. You should never take two doses at one time.
What Happens if I Overdose?
Overdose of vitamin tablets can lead to symptoms like: Nausea Loss of appetite Thirst More urination than usual Body aches Stiffness Irregular heartbeats.
What Should I Avoid While taking Vitamin D3?
You must seek the advice of your doctor before consuming D3. You can avoid multivitamins tablets and supplements that contain verapamil, stimulant laxatives, antacids, etc.
Vitamin D Capsules Side Effects
Vitamin D is safe to use when taken by mouth in the recommended dosage. Most of the people do not experience any side effects unless it is not taken too much.
- Side effects of taking too much vitamin D are fatigue, headache, sleepiness, weakness, dry mouth, nausea, vomiting, and others.
- Avoid taking vitamin D for longer periods, make sure you consult a certified healthcare provider for the usage.
- Women who are breastfeeding and pregnant should consult a doctor before taking vitamin D.
- If you have any medical condition, consult a doctor before taking this supplement.
- If you experience chest pain, shortness of breath, growth problems in small children, weakness, weight loss, metallic taste in the mouth, constipation, muscle or bone pain, nausea, or vomiting then consult your doctor and seek advice from your physician if you face any of these issues after consuming vitamin D3 supplements.Consult your doctor and seek advice from your physician if you face any of these issues after consuming vitamin D3 supplements.
What other drugs will Affect Vitamin D?
Certain vitamin tablets for men and women that contain cholestyramine/colestipol, mineral oil, orlistat can make it harder for the body to absorb vitamin D3. If you are consuming any other supplements, then take them at least 2 hours before or after you consume vitamin D3. Frequently Asked Questions
Best Vitamin Tablets Brand in India 2022
Some of the best vitamin d tablets are as follows:
- HealthKart Vitamin D3 (2000 IU) HealthKart vitamin D3 is the quality vitamin D supplement in the market because of its effective replenishing of vitamin D in our body and dealing with the deficiency symptoms. You can buy these vitamin D tablets to meet your vitamin D requirements and this supplement helps in supporting strong bones, muscle strength, immunity and prevent chronic diseases.
- INLIFE Vitamin D3 5000 IU The INLIFE Vitamin D3 capsule contains chlorine calciferol as an active ingredient and this liquid filled hard sealed capsule can compensate for vitamin D deficiency, support bone health, prevent or treat bone loss, promote weight management and maintain blood sugar levels.
- Big Muscles Calcium Vitamin D3 These vitamin D capsules give you healthy bones, dental health, and immune health. It also improves the calcium and phosphorus absorption. If you want to improve bone and teeth health then this supplement is the best pick.
- Swisse Ultiboost Vitamin D The supplement is specially formulated to maintain teeth, immune, and bone health, increase calcium absorption, and improve muscle health. Take one tablet daily or as recommended by the physician.
- Himalayan Organics Organic D3 K2 5000iu Maintain a healthy body with nature goodness with Himalayan Organics D3+K2. These dietary supplement capsules relieve muscle cramps and enhance muscle health. It is made with beneficial and natural ingredients that will provide your body with good nutrition.
- Natures Velvet Vitamin D-3 (5000 IU) Natures Velvet vitamin D3 is famous for its medicinal benefits and is rich in antioxidants, vitamin C, amino acids and minerals. Some of its key benefits are good teeth and bones, helps in calcium absorption, improves immunity, healthy muscle function, regulates BP and is useful in flatulence and indigestion. The vitamin D tablets price of all the supplements mentioned above are quite affordable and getting them from HealthKart can help you save more money.
Frequently Asked Questions
Can I take Vitamin D Pills Everyday?
Yes! You can take vitamin D supplements regularly. However, do not exceed the recommended dosage of the same.
What are Vitamin D Tablets Used for?
Here are some of the benefits of using vitamin D tablets:
- Can improve impairment in memory in older adults
- Can help in relieving bone, back, or muscle pain
- Can reduce risks associated with cardiovascular diseases like heart attack and stroke
- Can reduce fatigue and tiredness
- Can help in reducing frequent infections associated with cold and flu Consumption of vitamin tablets for women and men
- Can help in reducing hair fall Can help patients with kidney disorder
- Can rejuvenate your mood and reduce depression
- Can prevent osteomalacia Consumption of multivitamin for women and that contain vitamin D3 and K2 can prevent osteoporosis
- Can improve your dental health Consumption of multivitamin for men and women that contain D3 can help in preventing rickets
- Can reduce asthma in children
Are Vitamin D Tablets Good for you?
Consumption of vitamin D can help in boosting immunity and making your bones stronger.
Is 2000 IU of Vitamin D Safe?
Yes consumption of vitamin D tablets with dosage of 1000 to 2000 IU is generally considered as safe. However, if you are consuming more than 2000IU, then you can consult your doctor.
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