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Load Up On Essential Vitamins and Minerals with These Wheat Grass Supplements
Nature is full of plants and herbs that help you get the nutrients that you need for better metabolism and overall health. Wheatgrass is one such superfood that is used in health drinks and supplements because of its potent antioxidant properties. These extracts give you the necessary dose of some of the most important vitamins and minerals that are responsible for various bodily functions. The best part is you can find the wheat grass powder online and the wheatgrass powder price is affordable too.
What is Wheatgrass?
Wheat Grass has been used in traditional medicine for over 5000 years to cure several health conditions. It was most widely used in Ancient Egypt for its effects on vitality and overall health. Even today, wheat grass is used in preparing juices and health drinks to support metabolism and give you several nutrients in one go.
What is wheatgrass powder?
Wheatgrass is made from the Triticum aestivum plant or the common wheat plant. The freshly sprouted first leaves of the plant is considered to be a super potent health food with numerous benefits. It is usually used to make food, drink and dietary supplements. The wheatgrass is converted into powdered form that is mixed with liquid and consumed to get all health benefits. Any wheatgrass supplement that is available in powdered form is known as wheatgrass powder.
In order to include this superfood as part of your daily diet, you have the option of consuming the juice of this grass which is often called a “wheatgrass shot”. Besides this, you can also use wheat grass powder as a supplement to your regular diet as it is available on various online and retail stores, plus the wheatgrass powder price is reasonable too. This mildly sweet grass can also be eaten raw in the form of young sprouts.
There are different forms of wheat grass that you can find, namely capsules, juices, powders, tablets and pills. Some of the best nutritional supplement brands today prepare antioxidant tablets that include wheat grass as the main ingredient to give you optimum wheatgrass benefits. These products are available over the counter or online and are safe for you to consume as they are 100% organic and natural.
One of the most important features of wheat grass is that it is rich in chlorophyll which provides the antioxidant benefits that this natural extract is known for. The wheat grass powder benefits are enhanced by the high concentration of vitamins and minerals found in this grass.
What are the Benefits of Wheatgrass?
After several years of research on this superfood, it has been noted that it plays a significant role in improving health and preventing several health issues. Some of the most important benefits of wheat are as follows:
- It improves nutrient absorption: If you are consuming Vitamin E capsules or other supplements, you can enhance the effects by adding a healthy dose of wheatgrass. In order to improve the digestion of products like vitamin A supplements, it is important to maintain the acid-alkaline balance in the body. High acid levels in the body, which is a common issue faced today can be reduced with wheat grass as it is rich in chlorophyll. This phytochemical naturally balances the pH of the body and prevents free radical damage to your cells and tissues.
- It is a powerful antioxidant: The unique wheat grass nutrition profile makes it one of the most potent natural antioxidants. Our body is affected by several factors like our lifestyle, pollution and environmental conditions that result in a buildup of free radicals in the body. These free radicals tend to cause oxidative damage to the cells and tissues leading to poor immunity and other health issues. With antioxidants like wheat grass, these free radicals are neutralized to prevent this oxidative stress. They help by reversing the aging process and even prevent diseases quite effectively.
- Studies conducted on wheat grass benefits have revealed that it can reduce the chances of diseases like heart disease, liver disease and even cancer. The high antioxidant levels have led to the classification of wheat grass as a superfood as it provides maximum health benefits in a short span of time. These antioxidant levels are higher than most vegetables or fruits that we consume on a daily basis.
- It improves immunity: The anti-oxidizing phytochemicals, flavonoids and other compounds found in wheat grass are responsible for improving the immune response of the body. This is because any oxidative damage to the white blood cells is effectively reduced, allowing them to multiply faster and fight pathogens better. Studies have revealed that wheat grass can even prevent different types of cancers and can enhance the effects of chemotherapy. Using wheat grass a complementary therapy option during chemotherapy prevents issues like malabsorption of nutrients, fatigue and nutritional deficiencies. These extracts are also known to prevent other conditions like diabetes, arthritis and ulcerative colitis that are related to the immune system.
- They protect the heart: Wheat grass has long been used as a traditional remedy to prevent heart related diseases. It not only prevents any oxidative stress to the heart tissues and cells but also reduces the levels of triglycerides and cholesterol that are often responsible for common heart related conditions. This is one of the reasons why these exacts have been used to cure a condition called hyperlipidemia which is caused by excessive storage of unhealthy fats in the body. It also purifies the blood because of its antioxidant property that helps flush out toxins effectively. As a result, circulation improves and issues like premature fatigue while training or skin and hair disorders are prevented effectively by optimizing nutrient and oxygen transport within the body.
- It acts as an anti-inflammatory and anti-bacterial agent- The flavonoids, phytochemicals and other antioxidants in this supplement are effective anti-inflammatory agents. As a result they aid better repair and recovery of muscle tissues and cells. In fact, wheat grass can aid the repair of damaged tissues faster for better overall performance. Wheat grass is also a powerful anti-bacterial agent that can prevent infections and other related conditions.
- It helps regulate hormone balance in the body: In order for the body to produce vital hormones, a conducive internal environment is a must. The most important factor in determining hormone production is the pH level of the body. Since wheatgrass restores the pH levels to normal, it aids hormone production and helps maintain a healthy balance. It also removes toxins from the body to prevent free radical damage which is known to hamper the levels of different hormones, particularly reproductive hormones in the body.
How to use wheatgrass powder?
Here are some ways of using wheatgrass powder:
- You can consume wheatgrass powder by mixing it with your regular smoothie or juice.
- You can also mix the powder with milk, fruit punches or honey and consume it regularly.
Side Effects Of Wheatgrass Powder
- Begin with the small dose and then gradually increase the intake to meet your recommended dose. It will help your body to adjust and digest wheatgrass. Overdosing on it can cause headache, upset stomach, constipation, fever, and nausea.
- Avoid taking wheatgrass if you are breastfeeding or pregnant. Allergic reactions can happen in people who are allergic to grass or wheat. It may also affect you if you have celiac disease, gluten intolerance or blood disorder.
Recommended Dosage of Wheatgrass Powder
The usual liquid dose of wheatgrass is from 1 to 4 ounces (oz) or two shots. Atypical powder doses between 3 to 5 grams for 1 tbsp. Make sure to consult your physician before taking this supplement.
Top 6 Best Wheatgrass Powder At HealthKart
When choosing wheatgrass online, you need to ensure that the products that you buy are 100% organic and natural. This not only enhances the benefits but also makes the supplement safer to consume. Some of the top brands of wheatgrass tablets and supplements online are:
- Organic India Wheatgrass Powder
- Organic India Wheat Grass Powder is 100% natural and is certified organic, making it a very safe supplement for you to consume.
- Each serving of organic wheatgrass powder provides you with 500 mg of chlorophyll to give you the best antioxidant properties.
- Loaded with essential nutrients like Vitamin C, and amino acids, beneficial in maintaining a healthy alkaline level within the body.
- This organic wheatgrass is a powerful detox supplement which flush out toxins to give you better immunity and energy levels through the day.
- Maintain healthy sugar levels and improve fat metabolism to maintain healthy body weight.
- You can try wheat grass powder 100gm packaging or wheat grass powder 500mg from Yes, Nutriwish wheat grass powder is also a great catch.
- INLIFE Wheat Germ Oil
- INLIFE Vitamin E Wheat Germ oil each capsule contains 500mg of high quality wheat germ oil.
- Wheat grass capsules are easy to digest and are available in the form of liquid filled capsules that enhance the benefits.
- Lowers the intake of moisture, improves the bioavailability of the nutrients and also improves the absorption rate of the nutrients.
- Potent antioxidant supplements with added reproductive health benefits.
- Ideal for women.
- Geo Fresh Organic Wheat Grass Powder
- Contains 100% organic wheat grass as a main ingredient.
- This best wheatgrass powder also contains nutrients like amino acids, vitamins, minerals enzymes and chlorophyll.
- Geo Fresh Organic Wheat Grass Powder has cleansing properties that help promote better hair health by removing any dead cells from the scalp. It also improves hair growth and reduces issues like premature greying and hair fall.
- Improves the body’s hemoglobin production level.
- Just like cinnamon extract and licorice supplement it also protects the liver and immune system with its antioxidant properties
- Herbal Hills Wheat-O-Power
- Each serving of Herbal Hills gives 0.32 mg of chlorophyll which lends the medicinal and antioxidant properties to these extracts.
- Herbal Hills Wheat-O-Power boost immunity and overall metabolic health, because of vitamin A, C and other essential nutrients.
- It comes with added enzymes and minerals that enhances benefits.
- It is 100% organic and you can buy this wheat grass powder online at HealthKart at a really attractive price.
Apart from these brands, Shivalik Herbals- Shivalik Herbals Wheatgrass Powder- Triticum Sativum, Natures Velvet Wheat Grass Powder, Organic India Wheat Grass Powder are the most recommended products. You can easily buy these wheat grass powder, wheat grass juice powder,Triphala, Psyllium Husk online at HealthKart.
Buy Wheatgrass Powder Online
Want to buy the best wheatgrass powder online? You can buy wheatgrass online at HealthKart at a price with current offers and discounts or by redeeming HK points from previous purchases. Once you have bought the products that you need, they are delivered to your doorstep within 7 business days.