Best BCAA Supplement

Amino acids are building blocks of protein that help the growth and building of new muscle. There are 20 amino acids, 11 of which can be produced by the body but the rest 9 we have to get externally through diet or supplement. In the best BCAA powder, there are nine amino acids which are called essential amino acids that are vital for strengthening joints and bones. Of these essential amino acids, however, there is a trio which is vital for maintaining muscle mass: Leucine, Isoleucine, and Valine. These three together make up the Branched Chain Amino Acids, or the BCAAs, because they are the only three amino acids to an aliphatic side chain with a branch off to one side. The combination and high concentration of these three amino acids play the all-important role of preventing muscle catabolism, and the unwanted breakdown of muscle mass, making the best BCAA supplement in India.

Benefits Of Consuming Best BCAA Supplements in India

When it comes to hardcore muscle building, BCAA supplements are an absolute must.  Leucine, Isoleucine, and Valine, the three amino acids that makeup BCAAs benefit the body in the following ways:

• Reduces Fatigue During Exercise: Unlike other amino acids that break down in the liver, BCAAs break down in the muscles to produce energy. This reduces fatigue during exercise.
• Reduces Muscle Soreness: BCAAs lower the levels of enzymes creatine kinase and lactate dehydrogenase in the blood. These are responsible for muscle soreness.
• Increase Muscle Mass: BCAAs activate enzymes that are responsible for building muscle mass.
• Prevent Muscle Wasting: Muscle proteins break down and synthesise constantly. Muscle wasting occurs when breakdown is more than synthesis. BCAAs promote protein synthesis in the muscles, preventing muscle wasting.
• Controls Sugar Levels: BCAAs increase insulin secretion and activate the muscles to take in more sugar from the blood. This helps maintain blood sugar levels.
• Promotes Weight Loss:  Proteins increase satiety. This reduces unwanted calorie intake, leading to weight loss.
• Increases Blood Circulation: BCAAs increase the production of nitric oxide which enhances blood flow in the body.

Important Brands For Best BCAA In India

Here Are the Best Bcaa Brands, We Recommend to Use.

• MuscleBlaze:

MuscleBlaze is one of the leading sports nutrition companies in India. Mainly, it focuses on bodybuilding supplements Gainers, Proteins, Pre-workout, BCAAs, and many more. MuscleBlaze BCAA Gold range has leucine, isoleucine, and valine in the ratio of 8: 1: 1, whereas ratio commonly available in BCAA supplements is  2:1:1.  MuscleBlaze BCAA supplements is one of the best BCAAs for men which  helps in preventing the risk of muscle degeneration and supports muscle size and fast recovery.

• Scivation

Scivation BCAA is one of the best BCAA supplement brands which meant for intense workout regime and supplies adequate nutrients in the body for muscle development. Xtend BCAA eliminates extra calories and helps in fast muscle recovery. It consists of Vitamin B6, BCAAs, glutamine, vitamin supplements, and other essential nutrients which are highly beneficial for bodybuilders, fitness enthusiasts, and powerlifters. 

• Dymatize

Dymatize works as a growth hormone activator which is essential for various anabolic actions and helps in speedy muscle recovery and reduce muscle soreness. It is free from soy protein, cheap fillers, and gelatin which makes it beneficial in muscle development.

It  is also enriched with BCAAs, protein, and other nutrients that replenish the nutrients lost during your intense workout and reduces your chances of getting muscle cramps while performing.

Dymatize BCAA supplement is formulated to provide energy and strength for your rigorous workout session  and  features three essential amino acids: leucine, valine, and isoleucine that are the building blocks of protein and help in protein synthesis.

• Optimum Nutrition

Optimum Nutrition essential amino energy provides instant energy and concentration for your workout session. It increases nitric oxide production which enhances blood circulation in the body which makes it one of the top BCAA supplement brands. Optimum Nutrition is a well known brand for producing innovative and highly effective sports and health supplements.

• Ultimate Nutrition

Ultimate Nutrition BCAA comes with essential amino acids: leucine, isoleucine and valine in the common ratio of 2:1:1 that maintain your lean mass muscle. It helps to energise the body, strengthen muscles, and enhance stamina. Fat reducing agent in it supports burning calories without affecting muscle growth.

• BPI Sports

BPI Sports BCAA is a unique and fast absorbing BCAA blend which supports protein synthesis in the body. It has a rich source of CLA matrix which helps in lean muscle mass gain and body fat breakdown. BPI sports BCAA uses Oligopeptide-Enzymatic Technology which enhances metabolism, endurance and performance.

• GNC

GNC BCAA contains N-Acetyl and L-Cysteine besides essential amino acids. Sulfur in L-Cysteine maintains protein structure, metabolism, skeletal muscles, and enzyme activity. It is also rich in antioxidants which helps body to fight against free radicals.

It is free from creatine and caffeine which impacts your relaxation process after a workout. It fuels fast muscle recovery and lean muscle gain.

GNC  is a powerful blend of Valine, Isoleucine, and Leucine that improves anabolic state and reduces protein breakdown in muscle.

• Go Nutrition

Go Nutrition has introduced advanced BCAAs 4:1:1. Essential amino acids: leucine, isoleucine, and valine are in the ratio of 4:1:1. Leucine is very important amino acid for growth, maintenance, and repair of muscle tissue. As the body is unable to synthesize essential amino acids, it is better to take Go Nutrition advanced BCAAs 4:1:1 with diet.

• HealthXp

HealthXp BCAA contains zero carbs, sugar, and fats. It contains 3000 mg leucine,1000 mg isoleucine, and 2000 mg valine per serving with electrolytes which helps body to stay hydrated during and after your heavy workout. HealthXp BCAA contains glutamine which is an essential molecule for intestinal health and the immune system. Its sodium chloride and potassium chloride electrolyte blend keeps the body hydrated and saves muscle to get cramped while doing intense workout.

• MusclePharm

MusclePharm BCAA consists of 3g leucine, 2g valine, and 1g isoleucine. It is very useful to restore mental alertness and supports protein synthesis. It is rich in leucine, valine, and isoleucine which increases lean body mass and reduces muscle breakdown.It also contains citric acid, silicon dioxide, dioxide,fruits & vegetable juice, sucralose, potassium, leucine, valine, and isoleucine that helps you to sustain longer in your intense workout session. 

• Natures Velvet

Natures Velvet BCAA Powder helps to reduce muscle soreness & fatigue during your rigorous workout session. This dietary supplement consists of the combination of 5g protein, zero sugar, fats & carbohydrates and simpler amino acids to form complex muscle tissues and lean muscle mass.

Some of The Best BCAA Supplements in India

Top sports nutrition brands offer a wide range of BCAA supplements. Each variant differs on the basis of amino acid concentration and composition. With so many options available in the market, choosing the best BCAA supplement in India can be challenging. Here’s a quick look at some of the best BCAA supplements to expedite fitness results.  

• MuscleBlaze BCAA Gold 8:1:1

MuscleBlaze BCAA Gold 8:1:1 is the undisputed leader in the ring. It is the best intra-workout fuel for instant energy, faster recovery and better hydration. Unlike the commonly packed concentration of 2:1:1 ratio of Leucine, Isoleucine, and Valine respectively, MuscleBlaze BCAA Gold packs the amino acids 8:1:1, making it the most impactful. The key features of the product include:

1. 8:1:1 ratio of  Leucine, Isoleucine, and Valine.
2. Delivers 5.6 g of leucine per serving to prevent muscle catabolism.
3. Delivers 2.5 g of Glutamine per serving to increase muscle recovery.
4. Contains electrolytes to help maintain water and electrolyte balance.
5. Contains active ingredients like L-Citrulline for superior muscle growth.
6. Packs 100% Vegan BCAAs.

• ON (Optimum Nutrition) Essential Amino Energy

ON (Optimum Nutrition) Essential Amino Energy is the anytime energy and muscle recovery formula. Providing the benefits of caffeine, it is the best BCAA for men for its instant energy pump. The key features of the product include:

1. Instant energy boost through quick essential amino avoid delivery
2. Advance muscle recovery formula
3. Delievrs 5 g of micronized free-form amino acids blend per serving
4. One of the best BCAA for beginners

• Scivation Xtend BCAA (Intra Workout Catalyst)

Scivation Xtend BCAA is the highest source of BCAA. The     advanced formula ensures quick muscle recovery. Fortified with electrolytes, it is a great intra-workout catalyst. The key features of the product include:

1. Better delivery of nutrients and oxygen.
2. Highest source of BCAA.
3. Improved fat metabolism.

• MyProtein Vegan BCAA 4:1:1

MyProtein Vegan BCAA 4:1:1 packs leucine, isoleucine, and valine in ratio more than other regular BCAA powders, making it one of the best BCAA supplements in India. The key features of the product include:

1. 4:1:1 ratio of leucine, isoleucine, and valine.
2. Advanced formula for maximum absorption.
3. Perfect for vegan and vegetarian diets.
4. Easy solubility
5. Awesome flavours

• GNC AMP Gold Series BCAA Advanced

GNC AMP Gold Series BCAA Advanced is one of the best BCAA for muscle growth as it provides fuel for lean muscle and recovery.  It makes up a versatile sports drink suitable for both pre workouts and post-workout consumption. The key features of the product includes:

1. Delivers 7g of Instantized BCAA  2:1:1 ratio.
2. Delivers 3.5 g Leucine, 1.5 g Iso-Leucine and 1.75 g Valine per serving for quick muscle growth.
3. Delivers 1 g of L-Citrulline and 1 g of L-Glutamine per serving per faster muscle recovery.

• MuscleBlaze BCAA Pro Ripped

Another best-seller from the house of Muscleblaze, MuscleBlaze BCAA Pro Ripped is the ultimate fat-killing and muscle recovery fuel. It is ideal for hardcore bodybuilders. The key features of the product includes:

1. Delivers 7 g of BCAAs in every serving.
2. Contains 1.5 g of Carnipure sourced Carnitine and 500 mg Garcinia Cambogia for effective fat loss.
3. Contains electrolytes and natural coconut powder for hydration.
4. Delivers 1200 mg of Unique Hydration Blend in every serving.
5. Contains 1 g of L-Citrulline for mid-workout pumps.

• XLR8 Instantised Vegan BCAA ++

XLR8 sports nutrition provides the instantised vegan BCAA formula for increased endurance and enhanced muscle function. The key features of the product include:

1. Delivers 6 g of BCAA in a 2:1:1 ratio
2. Provides 1.5 g of Glutamine for faster muscle recovery.
3. Provides 500 mg of Arginine
4. Contains 180 mg of electrolytes for complete hydration.
5. Instantised formula
6. 100% Vegan BCAA

• Big Flex Prime BCAA

Big Flex Prime BCAA is a power-packed BCAA supplement, one of the best BCAA for men. With 7 g of BCAA delivered per serving, it promises quick and effective muscle building. Its advanced formula makes it a perfect addition to strict workout routines. The key features of the product include:

1. Delivers 7 g of BCAA per serving in a ratio of 2:1:1
2. Low-calorie formula
3. Zero added sugar
4. Contains electrolytes for complete hydration
5. Contains Vitamin C for increased immunity

• BPI Sports Best BCAA

It is among the top supplements available. Here are a few of its salient attributes:

1. BPI Sports Best BCAA is the best fast-absorbing blend that aids muscle recovery, reduces protein catabolism, improves stamina and endurance.
2. This powder's composition also helps preserve lean muscle mass and reduce soreness post-workout sessions.
3. It is packed with formulated and scientifically tested ingredients with zero sugar.
4. It also undergoes a third-party certification to ensure its quality and effectiveness.
5. Just one scoop post your workout can help in improving your overall performance.

• AS-IT-IS Nutrition ATOM BCAA

AS-IT-IS Nutrition ATOM is the best BCAA supplement with L-arginine, L-citrulline, and L-carnitine for athletic performance and energy burst. Some of its key features are:

1. It is highly recommended for the best bodybuilding results.
2. The leucine in this powder minimises protein breakdown, preserves muscle glycogen stores, and helps in faster recovery.
3. It is also great for your gut and extra energy during training sessions.
4. It is manufactured at a GMP-certified plant and is 3rd party-tested for quality and purity.
5. This protein powder is excellent for anyone who is looking for muscle-building and a fat-loss supplement.

• MYFITNESS by Paradise iBCAA

MYFITNESS by Paradise is the best BCAA in India and is suitable for athletes and fitness enthusiasts. Let’s look at its features:

1. This drink is refreshing, hydrating, easy to mix and consume.
2. It supports muscle recovery and workout performance.
3. This powder contains l-glutamine, beta-alanine, citrulline malate, citric acid, taurine, natural and artificial flavours, sucralose, malic acid, and acesulfame potassium.
4. All the above nutrients and compounds are essential for strengthening your muscles and helping you post-workout.

How Can You Choose Your Best BCAA Powder?

If you are interested in starting a BCAA supplement but not sure which one to pick, here are a few factors you must consider. The best BCAA supplements in India are adjudged on the basis of:

• Quality: When choosing essential amnio acids, pick supplements from trusted brands. Make sure the product adheres to quality standards and is third-party tested.
• Ingredients: The best BCAA supplements are made from natural ingredients with no added ingredients. Supplements that pack sugar, carbs and fats will interfere with your weight-loss diet.
• Strength: The amount of BCAA delivered per serving is the key aspect to consider. Consult a sports nutritionist to understand your BCAA requirements and choose a product that matches in dose and strength.
• Form: BCAA supplements are available in the form of pills, bars, powder, capsules, etc.     consider the type of BCAA supplement that works best for you. BCAA in powder form is generally well tolerated and has better absorption.

Why Buy Best BCAA Supplements from Healthkart?

HealthKart offers users a wide-range of health and nutrients supplements from whey supplements, multivitamins, protein bars, to BCAAs in affordable price with best offers and discounts. So, why to go anywhere else than healthkart.com when you can easily choose, compare, and order any product with the comfort of your home.

FAQ's Related To Best BCAA's Supplements

Q1. What is BCAAs Powder and what do they do?

Q2. Which is the best source of Amino Acids/BCAAs?

Q3. Does BCAA Supplements have side effects?

Q4. What is the BCAAs ratio?