Best Multivitamins for Bodybuilding
Multivitamins are specialised nutrients containing essential vitamins and minerals for various body functions. These are suitable for people with vitamin deficiencies or those wanting to meet their increased nutritional needs when bodybuilding. The best multivitamins for bodybuilding help metabolise fats and carbs, facilitate muscle growth and recovery, and enhance energy levels. Moreover, they help with better uptake of minerals from the diet like vitamin C helps boost iron absorption.
Best Multivitamins For Bodybuilding: A Workout Essential
When we think of workout essentials, we mainly focus on protein, mass gainer, fat burners, creatine, and other supplements and ignore the importance of multivitamin tablets for bodybuilding.
Multivitamins are a combination of a variety of minerals and vitamins, many of them are antioxidants which help our body to function in the most efficient way.
Daily intake of Multivitamins increases body’s efficiency during the bodybuilding process. Now a days, gym enthusiasts are looking for the top multivitamins for bodybuilding because of their many benefits.
Benefits of Multivitamins:
- Improve memory
- Reduces depression
- Supports healthy heart
- Lowers cancer risk
- Supports healthy hair and skin
- Keeps body fit and active
- Improves mood and prevents anemia
- Promotes bone health
- Fights against stress and anxiety
- Boosts immunity
Let’s take a look at the best multivitamin supplement brands for bodybuilding which help you to achieve your bodybuilding goals faster.
Muscleblaze
MuscleBlaze Multivitamin is a combination of 24 essential minerals and vitamins which include Ginkgo Biloba Extract, Ascorbic Acid, Ginseng Extract, Binder, Sodium Selenite, Lycopene, Potassium Sulphate, Stabilizer (INS 421), Thickener (INS 464), Vitamin A, and many more. These are effective for immunity, joint pain, inflammation, metabolism, and bone strength. High potent antioxidants in Muscleblaze multivitamin help to prevent free radicals cell damage.
Truebasics
TrueBasics Multivitamin is a combination of vitamin & mineral blend, amino acid blend, joint mineral blend, energy blend, immunity & antioxidant blend. Vitamin & mineral blend in it provides a blend of 23 vital vitamins & minerals like vitamin A, B2, B6, B12, K,C,D,E, iron, zinc, chromium, selenium, and others which are good for skeletal muscle and bone health. It also regulates mood, stress, cellular health, and glucose level.
Antioxidant blend in it improves digestion, fatigue, eye ailments, free radicals, age-related macular diseases (vision impairment and blindness), longevity, and general weakness.
Joint blend consists ginger, hyaluronic acid, black pepper, and cissus which reduce muscle pain after your intense workout, joint pain, and inflammation. It also facilitates lubrication, elasticity of the joint cartilage and better bone mineralisation.
Amino acid blend in it is a source of L-Tryptophan, BCAAs, L-Leucine, & L-Vaine which promote the muscle- protein synthesis, and protect from muscle fatigue due to workout.
Energy blend consists of cissus, tribulus, Ginseng, ginger, ashwagandha, and green tea which promote muscle mass, strength, testosterone levels, mental and physical abilities, mood, general health and overall well-being.
Muscletech
MuscleTech Multivitamin is packed with 18 different high-potent vitamins and minerals which support a strong health for your optimal performance.
MuscleTech Multivitamin is a rich source of amino acids like glycine, alpha lipoic acid, L- methionine, L-citrulline malate, L-arginine HCI and L-cysteine, and herbal extracts like green tea, saw palmetto fruit, american ginseng root, echinacea root, ginkgo leaf, grape skin extract, green coffee bean extract and turmeric rhizome extract. These ingredients improve several functions of our body including heart health, metabolism, insulin level, and energy level.
It is a high potent sports multivitamins which feature 33 premium nutrients, amino acids, herbs, and phytonutrients that support macronutrient metabolism and general health.
GAT
GAT Multivitamin, a complete nutrient support for athletes, consists of vitamin A, B6, B12, C, D, E, K, thiamine, riboflavin, niacin, folic acid, calcium, iodine, magnesium, selenium, copper, chromium, potassium, tribulus fruit, and molybdenum which supports healthy immune system. It also contains natural extracts like grape seed extract, green tea leaf, spirulina powder, blueberry, carrot root powder, papaya fruit powder, and cranberry fruit powder which enhance immunity, testosterone levels, athletic performance, endurance & overall strength and make it one of the best vitamins for bodybuilding.
Universal Nutrition
Universal Nutrition is one of the best multivitamins, which is enriched with folic acid, iron, magnesium, and calcium which improve immunity, bone health, and muscle development. The digestive enzymes in it help to support GI tract functions and digestive function. Biotin in it strengthens hair and nails. Zinc in this multivitamin tablets, supports fighting against cramps, body aches, and muscle pain. These ingredients and their benefits place it in our best multivitamin for men bodybuilding list.
GHC
GHC Multivitamin is made of 100% natural ingredients like safe musli extract, kaunch extract, fenugreek extract, tribulus extract, ashwagandha extract, and panax ginseng extract that help to increase strength, energy, and stamina by enhancing testosterone levels naturally which makes it one of the best multivitamin tablets.
HealthXP
HealthXP Multivitamin contains 27 high potency vitamins and minerals and botanical extracts which are responsible for wellness of overall health. HealthXP multivitamin, the best multivitamin bodybuilding is a rich source of omega 3 and amino acids which help to fulfil the micronutrient requirements in the body. It is quite useful to eliminate post workout muscle fatigue and oxidative stress which promotes faster muscle recovery.
MuscleXP
MuscleXP features 25 potent vitamins & minerals, 5 super antioxidants, 3 amino acids, grape seed, lycopene, lutein, to address the complex nutritional challenges faced by men, that makes it the best multivitamin for men bodybuilding. It also improves brain health, concentration, and bone health.
Protein Scoop
Protein Scoop Multivitamin is one of the best bodybuilding supplements which contains all the essential minerals and vitamins which are good source of energy and overall well beingness. It also helps in red blood cells and hemoglobin formation which helps in better blood flow in the body. It is also added with ginseng which promotes energy for super active life. The combination of ingredients like protein, carbohydrates, energy, fat in right amount, makes it in good place of our the best multivitamin supplement for bodybuilding list.
Direction and dosages to consume:
One should take one multivitamin capsule once a day after meal. You must consult with a certified healthcare professional before taking dosage.
Where to Buy The Best Bodybuilding Multivitamin tablets in India?
HealthKart is your go to place when it comes to buying health and nutrients supplements in affordable prices. HealthKart empowers you to select, compare, and order the products from international and domestic brands. So, visit nowhere other than healthkart.com and grab the best offers and deals while sitting in the comfort of your home.