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Scivation Xtend BCAA (Intra Workout Catalyst), 0.82 lb Watermelon

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6 12.0 497.8 2986.8
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12 13.0 257.68 3092.16
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12 13.0 257.68 3092.16
18 13.0 177.28 3191.04
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18 15.0 179.98 3239.64
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3 12.0 980.96 2942.88
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12 13.0 257.68 3092.16
18 14.0 178.63 3215.34
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Scivation Xtend BCAA (Intra Workout Catalyst),  0.82 lb  Watermelon
# 2
Ranked No. 2 in
Amino Acids / BCAAs

Scivation Xtend BCAA (Intra Workout Catalyst), 0.82 lb Watermelon

  •  This Product Helps in Muscle Recovery
  •  Generally Consumed With Water
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Product Details

  • Scivation XTEND BCAA gives you 7 grams of Branched Chain Amino Acids
  • Perfect ration of 2:1:1 of Leucine, isoleucine, and valine to give you the right amino acids to help you recover
  • Better fat metabolism: Scivation Xtend BCAA contains zero fats and zero carbs
  • Scivation Xtend BCAA Helps improve endurance
  • It Supplies adequate nutrients required for the development of your muscles
Sold by: Xpresshop Online Store.
Manufacturer: Scitec Nutrition - U.S.A

Product Info

General Traits
Weight 0.82 lb
Number of Servings 30
Serving Size 12.5 g
Vegetarian/Non-Vegetarian Vegetarian
Additional Information
Flavour Watermelon
Form Powder
Goal Muscle Recovery
Other Traits
Product Code/UPC 181030000236
Flavour Base Watermelon
Nutritional info for amino acids
BCAA 7 g
Calories 0
Carbs 0 g

Scivation Xtend BCAA, 0.82 lb Watermelon

Sometimes, all you need is a great catalyst to take your training to the next level. The better your muscles recover, the better you are able to perform at each of your workout sessions. 
Our muscles are comprised of long chains of amino acids that are used up when you work out. If your diet is not adequate to replenish these amino acids, it eventually leads to muscle loss. The result is that you are not able to perform to your best ability, making it harder for you to achieve your fitness targets faster. 
Branched Chain Amino Acids are directly absorbed by the muscles for immediate recovery. Using a BCAA supplement such as Scivation xtend bcaa along with your protein supplements is a great way to get optimal nutrition to support your fitness routine. 

Scivation Xtend BCAA

Scivation Xtend is one of the best-selling BCAA supplements in the world. It is chosen by world-class athletes, weight training enthusiasts and elite bodybuilders who choose more intense and demanding workout routines. 

Benefits of Scivation Xtend BCAA

  • High amount of BCAA per serving: Each serving of XTEND BCAA gives you 7 grams of Branched Chain Amino Acids. You get the perfect ratio of 2:1:1 of Leucine, isoleucine, and valine to give you the right amino acids to help you recover. 
  • Hydration inducing Electrolytes: This formula contains a special blend of hydration inducing electrolytes that make sure that you are able to get through the most grueling workout program with ease. 
  • Better Fat Metabolism: Scivation Xtend BCAA contains zero fats and zero carbs which means that you do not have to worry about consuming any additional calories. This makes the metabolism of the fat deposits better and helps you look leaner and stronger. 
  • Helps improve Endurance: The primary goal of BCAAs is to improve performance and endurance. Without any doubt this is one of the most advanced products available, allowing you recover much faster. The blend contains important nutrients for recovery including citrulline malate and glutamine. Efficient recovery is the result of improved protein synthesis and a great balance in the usage of intracellular energy. 


Scivation Xtend BCAA is available in subtle and tasty flavors such as watermelon. 

How to Consume Scivation Xtend BCAA?

BCAA supplements provide fast acting amino acids that are ideal for consumption immediately after a strenuous workout. You may even consume it during your workout to give you a constant supply of the necessary amino acids. BCAAs are great to prevent muscle loss when you have a long gap in between two meals. You can consume it as is or mix it with a snack or a beverage as well. 
Mix one scoop of Scivation Xtend BCAA with 200ml of water or a post workout shake. You can consume up to 3 scoops each day depending on the intensity of your workout. 

Where to Buy?

If you are looking for the most competitive Scivation Xtend BCAA price, then the best option available to you is to purchase it online on HealthKart. With each product, you can also get great combos and value packs that help you save a lot on your bodybuilding supplements. Compare various products then choose the ones that suit you the best. Once you place an order, the product will be delivered to your doorstep. 

BCAAs can be taken at any time during the day, preferably on an empty stomach to avoid competition for absorption with other amino acids. Although the most beneficial time to take the BCAAs are directly before or just after training. One study used approximately 3400 mg of Leucine for a 170 pound man for recovery and tissue synthesis for lean individuals needing to build muscle. This study used Whey protein mixed with extra Leucine. The diet consisted of 55% carbs and 15% proteins with added Leucine taken throughout the day. Another study indicated the use of BCAAs with approximately 50% Leucine as the base with Whey proteins at 1.26 grams per kilo, which is about 107 grams per 170 pound individual.

Here is a snap shot of dose per weight and individual body weight.






94 grams



107 grams



125 grams



156 grams



187 grams

Many authorities agree that proper protein supplementation should be at 1.3-1.6 grams per kilogram of bodyweight daily for strength training athletes. Some studies indicate that 5.6 grams of BCAAs, two times a day improved weight lifting recovery and improved muscle stability. Another study indicating 3.6 grams, two times a day improved the recovery of rugby players. Ultimately, the dosage pattern shown above should be a good rule of thumb.


Amino acids are the building blocks of proteins in our body. Amino acids are also indirectly responsible for muscle growth in our body, because all muscles are made of proteins. Research has revealed that certain amino acids, specifically the Branched-Chain Amino acids (BCAAs), help prevent fatigue and maintain muscle mass and strength during times of physical stress, even during intense workouts. The BCAAs, namely Leucine, Isoleucine and Valine are the three essential amino acids. The ‘branched chain’ designation refers to their unique chemical structure that cannot be replicated inside our body; hence they must be obtained from our diet. The combination of these three BCAAs makes up approximately 1/3 of the skeletal muscle in the human body.

Branched Chain Amino Acids have a non-continuous link of carbon bonds. That means, the BCAAs have one carbon atom that is not in a linear fashion that makes it a branched point. All Branched Chain Amino Acids have one or more points of non-continuous links. The other five Branched Chain Amino Acids are Phynelalanine, Methionine, Tryptophane, Threonine and Lysine. Some authorities suggest that there are a total of ten essential amino acids that include Arginine and Histadine. Other studies suggest that Arginine and Histadine are conditionally essential. The Branched Chain Amino Acids make up to 40% of the daily requirements of essential amino acids.

At one point, the safe levels or the RDA (Recommended Dietary Allowance) for BCAAs were 20% of the total amino acids required for daily needs. The established values for amino acids come from the FAO (Food and Agriculture Organization) and the National Research Council (NRC). The FAO and the NRC are the two bodies that are concerned with the studies related to the growth and development of infants and children. After closer evaluation of human needs, the requirement of BCAAs went up dramatically to the current levels of 40%. The changes in RDA levels and the BCAAs have changed dramatically in the last years.  A number of studies that established the levels for BCAAs involved individuals fasting and living a normal lifestyle, and not in the quest to achieve more muscle mass or energy. Athletes are commonly one of the primary groups using BCAAs in supplemental forms.


General metabolism

Proteins are the foundation of amino acids. In order to render amino acids form protein molecules, proteins must be digested via the gastrointestinal tract, the GI. This involves the stomach, the Hydrochloric Acid that is secreted inside it, its reaction with large protein molecules; then the secretion of protease inside the pancreas that helps in the breakdown of longer amino chains; and finally the breakdown into smaller fragments in the small intestine to form free amino acids and some small peptides containing the enzyme peptidease. Most amino acids are then subjected to transportation to the liver and undergo further metabolism in the viscera (splanchec) area and the stomach mucosal area.

Free BCAAs are a little different in a way that they are directly carried by the blood through the liver. Whereas, some are exchanged in the intestinal viscera and eventually mix up in the bloodstream directly. Almost all amino acids can be degradated and broken down in the liver effectively with the exception of BCAAs. The liver oxidizes the BCAAs from their converted form called Oxo-Keto Acids. This means that the basic BCAAs are not metabolized by the liver directly. Ultimately, large percentages of the BCAAs are oxidized by the muscle tissue and some by fat (Adipose) tissue. But a large percentage of oxidation occurs in the muscle tissue (Organ Specific Muscle).


Six amino acids are taken by the muscle tissue for energy that includes Alanine, Aspartate, Glutamate and the BCAAs. While the BCAAs have the greatest metabolic potential for energy use in the muscles, muscle tissues have 60% of the specific enzymes needed for oxidation (burning) of amino acids for energy. In essence, the muscle is designed to burn BCAA amino acids for energy. During exercise, the body uses BCAAs as energy. The longer and harder the workout, the more BCAAs that are used by the muscles for energy. It is estimated that, 3% to 18% of all workout energy is provided by the BCAAs.

The bodies need for BCAAs, especially Leucine, is 25 times greater than the free amino pool or the readily available Leucine. The free amino pool is free or single amino acids found in the skeletal muscle, blood and cell plasma.(75% is in muscle). Free amino acids are amino acids that are not bound, but are ‘waiting’ to be used. Because of the great need for Leucine, the body must catabolise or breakdown the muscle for the Leucine needed during a workout. BCAAs can also be converted to Alanine or Glutamine inside the muscle. Alanine and Glutamine can go through glyconeogenesis in the liver to form Glucose. Ultimately, Leucine is one of the major ‘foods’ for the muscle during workouts.


BCAAs when consumed in free form, bypass the liver and the gut tissue and go directly into the blood stream. Supplemental consumption of BCAAs quickly elevate the blood supply and affect the circulating BCAA levels. This is especially true when there are low levels of glycogen or stored sugars. BCAAs supplement have shown beneficial effects when taken before or after workouts. While large dosages of single Leucine are not recommended by some authorities, the use of BCAAs might be best in combination with other supplements.


Prevention of fatigue with the help of BCAAs in athletes can occur in two primary ways. First, the loss of ATP or cellular energy occurs with the loss of stored glucose in the form of glycogen. ATP levels are maintained by the BCAAs degradation and fatty acid utilization after glycogen depletion. The effect of BCAAs as energy is approximately 3-18% and possibly more, depending on the duration or the intensity of the workout. Muscle tissue can oxidize Leucine for energy or convert Leucine into Glutamine or Alanine for blood energy. Glutamine or Alanine can be converted into Glucose. Also IsoLeucine and Valine can be converted to form Krebs cycle components for energy as well; making all three BCAAs a valuable source of muscle energy.

The second primary fatigue fighter for BCAAs is seen with the BCAAs ability to prevent central fatigue in the nervous system. Central fatigue happens with the uptake of Tryptophan by the brain, increasing the levels of Serotonin. Serotonin increases tiredness and fatigue, demanding the rest to the brain immediately. BCAAs inhibit the brains ability to uptake Tryptophan.

For endurance athletes, the use of BCAAs before and after workout has proven to be effective in reducing total time taken for the completion of events. In other words, it has increased the performance abilities. Cyclists and marathoners have shown positive effects when using BCAAs immediately before events and during an event. Improvements in mental performance and reduction in performance time have been noted. The reduction of lactic acid levels have been shown in some studies (reduced burn). Loss of muscle mass has also been reduced. Two weeks of supplementation has shown improvements in time-trial of cyclists and other trained athletes. It is also noted that some studies indicated no improvements. Some studies however, have compared BCAAs to glucose, while some formulas today have the two together, a dosage of 3-20 grams a day, taken before, during and after workouts. Most studies indicated the consumption of 7 to 12 grams during long events mixed into carbohydrates solutions for best results.


Recovery from a workout as well as increased energy can be accomplished with the use of BCCAs. During exercise, when muscle contacting tissues are being degradated for energy, non contractile muscle proteins decrease in catabolism and inversely with the reduction of exercise. In addition, the breakdown of contractile tissue increases during post work recovery. So increasing the usage of BCAAs before and especially after workouts has been a norm for years, producing a ‘muscle sparing’ effect. In addition, the stimulation of muscle synthesis and the use of BCAAs have required large dosages of these three amino acids. Most researches point to Leucine as the amino acid that stimulates this action when consumed with other supplements or as a part of a meal.


BCAAs have been used for muscle recovery extensively. Exercise recovery and the degradation of proteins are reduced with the use of BCAAs, especially Leucine. As noted above, Leucine has a signaling effect on key enzymes for protein synthesis, having an anabolic effect on human muscles. BCAAs usually are coupled with insulin and IGF-1.


Recent research has confirmed that Leucine increases the Adipocytes (fat cells) release of fats for energy. In addition, Leucine been proved to be a key factor in the prevention of muscle tissue degradation during dieting in diabetic situation. Most dieting solutions increase the loss of lean tissue and increase muscle loss. Having adequate Leucine and protein will prevent this loss of muscle during dieting.


Studies related to experimentation of higher dosage of BCAAs in rats - an excess of 15 grams per kilo gram of body weight, have shown to decrease B3 blood levels and tissue levels. For a 100 pound man that would be about 750 grams. Based on the dosages as listed above, it is always good to make sure that enough b-vitamins the supplement program maintains a high protein level in the body. Acceptable dosages seem to be around 4-20 grams, depending on body weight and event of use.


Bodybuilders, weight lifters, and other athletes who weight train regularly. Endurance athletes who regularly compete in aerobic events, such as running, cycling, or swimming, will also benefit from supplementing withBCAAs.


Dairy and red meat contain the greatest amounts of BCAAs. Other sources include whey protein and egg protein. Although they are present in all foods containing protein, there is a definite advantage to supplementing your diet with additional BCAAs. This is especially valid before or after training in order to obtain the greatest benefit that these exceptional amino acids have on muscle building.


BCAAs can be used as fuel (energy) by the body like mentioned above so if you are restricting your calories and your body needs energy or fuel it goes to your muscles and your fat to get that fuel.  We obviously want it to go after the fat, but we don't want it to go after the muscle.  By providing your body with BCAAs throughout the day will allow it to use those for fuel if needed and prevent your body from getting the BCAAs from your muscle, which can cause loss of lean muscle.


If you do not get in enough protein through regular food or other supplements then it is a good idea to continue to use BCAA particularly if you are dieting or trying to build lean muscle through strength training. 


For a lactose intolerant person, BCAAs would be a very safe and highly effective supplement. It is devoid of lactose and it only constitutes branched-chain amino acids. For pregnant women and diabetes patients, I would rather suggest consulting to a doctor or health counselor before taking it.


You can expect to see an improvement in the effectiveness of your training sessions and reduce muscle soreness and fatigue.  BCAAs can improve nitrogen retention so that your body stays in an anabolic state for lean muscle development, which results in prevention of devastating lean muscle tissue breakdown.


No it should not bother your stomach.  We consume Amino Acids every day with protein meals and these Branched Chain Amino Acids are of the same chemical design. BCAAs are just amino acids with nitrogen retention power.


Hormones that are of most importance to us as serious lifters are anabolic hormones. Anabolic hormones are hormones within the body that promote protein synthesis (muscle growth), and the most notable anabolic hormones are testosterone, insulin, and growth hormone (GH). These hormones play a large role in controlling your muscle building destiny. Luckily it has been shown that BCAA intake can have a positive effect on anabolic hormone release.
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Ratings & Reviews

Showing 1-5  of 24 review(s) 
Verified BuyersAll Reviews
  • 0.9 lb Orange Dream
    Xtend your workouts with Scivation Xtend.

    Best intra-workout booster till date in market. I am taking watermelon flavor which is quite OK. However taste is outshined by instant effect of this product. Maintains your energy level through heavy lifting hence you can go with lot of power for considerable amount of time. Just mix with cold water in a shaker and you have an atom bomb of energy during workout. 5/5

    Was this review helpful? Yes 3
  • Pro Summary
    Value for money
    Good product

    The product performs as advertised.

    Was this review helpful? Yes 2
  • healthkart is numero uno....

    just taken half box and already seeing great results...best intraworkout and bcaa product available..

    Was this review helpful? Yes 2
  • 0.9 lb Orange Dream
    Best till date.

    This product works really great in between your intensive workout.It was my first day with it and it did boost my energy to an incredible limit. Tried the grape escape and it tastes awsome . It is indeed the best intra-workout of the year . you should definitely try this . But i Don't know ,i had a slight headache after my workout session. Maybe have to get used to it :).Otherwise ,it works really good.

    Was this review helpful? Yes 2
  • Pro Summary
    Value for money
    unleash the beast

    this is by far the best intra workout out there.. I've been using it for over 3 months now, in fact ever since I started taking this, I don't take pre workout anymore. the best part is that it doesn't have caffeine so there's no crash at all. keeps you going through your workouts. . in fact sometimes I take only half a scoop. I would highly recommend this if you want to push yourself in the gym.

    Was this review helpful? Yes 1

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