Vitamin E Capsules and Tablets

When it comes to nutrition, most of the focus is placed on macronutrients like proteins and carbs. However, micronutrients like vitamin E and also other minerals are extremely important for these nutrients to be assimilated properly and for several other bodily functions.

A vitamin E capsule is a rich source of vitamin E that is a potent antioxidant which plays an important role in different functions of the body. Along with vitamin C tablets it takes care of the stronger immune system in our body that together fights against seasonal infections.

What is Vitamin E known for?

Vitamin E is a very important nutrient that plays a crucial role in various bodily functions like boosting immunity, preventing blood clots, and proper muscle working. It is rich in antioxidants that help fight against free radicals, the harmful molecules that may lead to cancer, heart disease, and other serious problems. It is a nutrient that is usually found in plant oils (like vegetable oil, sunflower oil, olive oil, and others), nuts and seeds, and wheat germ. Our body usually is not able to get enough of the nutrient through its daily diet, and that is when vitamin E supplements come into use.

Natural Food Sources of Vitamin E

The diet should include the following foods to enhance Vitamin E in the body and treat deficiency.

1.  Vegetable oils
2.  Nuts and seeds
3.  Vegetables such as spinach, peppers and avocados
4.  Milk and milk products
5.  Fish and fish oils, etc.

Importance of Vitamin E Capsules in Daily Life

Vitamin E is one of the several vitamin supplements that your body requires. It is responsible for maintaining the elasticity of your skin, keeping your body free from oxidative stress and for better immunity. If you are unable to get enough vitamin E foods in your diet such as seeds, nuts, green leafy vegetables and even vegetable oils, you can choose vitamins and supplements in the form of vitamin E tablets and capsules that give you the necessary amount of this nutrient each day.

What Are The Health Benefits of Vitamin E Supplements?

This fat-soluble nutrient plays an important role in maintaining the overall healthy functioning of the body. It performs multiple protective and repair functions to do so. Vitamin E is an antioxidant that can protect cells from damage, improve immunity, and prevent clotting in blood vessels.

Protects from Radicals

The human body has certain damaging radicals that begin to harm the body cells such as skin, hair, blood vessels, and so on. Vitamin E plays the role of a rescuer from these radicals and also reduces the production of such radicals in the body, to keep the functions healthy.

Reduces Heart Disease Risk

Vitamin E reduces the risk of clotting and blockages in blood vessels. It helps in regulating and controlling blood pressure, making it important for the healthy functioning of the heart.

Skin Health

Vitamin E is used for repairing and preventing skin damage. Its antioxidant properties protect the skin from damage and make the skin radiant and healthy.

Overall Immunity

Vitamin E acts as a protective barrier to the body from several diseases by enhancing the immune response. With its antioxidant and anti-inflammatory properties, it modulates the immune function and protects the body from infectious attacks.

How to Use Vitamin E Capsules For Face & Skin Health

A true beauty junkie knows the power of vitamin E capsules for the face. While vitamin E is beneficial to our overall health, it is especially beneficial to our skin and hair. It has numerous benefits, including nourishing hair follicles and promoting collagen production. It can be consumed, used as an oil, or even taken as capsules.

Vitamin E capsules are a true blessing because they can be consumed or applied to the face for a variety of skincare benefits. Vitamin E capsules for skin are an excellent ingredient for treating dark circles and pigmentation. Because of its antioxidant properties, vitamin E oil relieves redness and inflammation, evens out skin tone, and addresses pigmentation. It also has anti-aging properties and can revitalise mature skin.

Direct Application

Pierce the capsule and apply the oil directly to your face, massaging it in gently.

Combine with Moisturiser

For extra nourishment, combine the oil from a vitamin E capsule with your daily moisturiser.

DIY Face Mask

For a hydrating and nourishing face mask, combine the oil from a vitamin E capsule with mashed avocado or honey.

Lip Care

As a natural and nourishing lip balm, apply the vitamin E capsule oil to the lips.

Spot treatment

For targeted spot treatment, apply the oil directly to any rough, dry, or irritated areas of the face.
Before applying vitamin E oil topically, conduct a patch test to ensure that you are not allergic to it. For best results, always use a high-quality, pure form of vitamin E oil.

What Vitamin E Supplements You Should Take?

There are some Vitamin E tablets and capsules that are highly recommended because they contain pure Vitamin E sources and also include the exact amount to ensure that you get your daily required intake of this vitamin. These products undergo stringent quality and safety tests to bring to you vitamin supplements that you can consume without any worries and at the same time the vitamin E capsule price is also quite affordable.

Ways to Use Vitamin E Capsules for Healthy Hair

Vitamin E capsules act as a supplement to the natural intake and significantly show positive results for healthy hair. Vitamin E being known for improving capillary circulation all over the body, improves blood circulation in the scalp as well, making the roots of the hair follicles healthy. It can replenish the shine of the hair and reduce hair loss. Vitamin E capsules can be used for hair treatment in the following ways.

Direct Application of Oil from the Capsule

Oil from the capsule can be squeezed out and massaged on the scalp periodically throughout the week.

Capsule Oil Mixed with Other Ingredients

The capsule oil can be mixed with other oils such as coconut or olive oil, or with ingredients such as aloe vera or milk, and massaged on the scalp before hair wash.

Overnight Treatment

Vitamin E oil can be applied and left overnight on the scalp and hair before washing in the morning.

Periodic intake of Vitamin E capsules

As prescribed by a doctor, vitamin E capsules can be taken for a few weeks followed by a gap, and then repeated, to maintain sufficient levels of the nutrient in the body for healthy hair.

Signs of Vitamin E Deficiency

Vitamin E deficiency is difficult to diagnose as the need for this nutrient may go unnoticed till damage to the body is noticeable. These signs of deficiency are;

• Muscle Weakness
• Numbness or tingling in the body
• Deteriorating vision
• Inflammations in the body
• Low immunity

Vitamin E deficiencies can be caused due to medical conditions or genetic reasons. Certain changes in lifestyle and diet with supplements are used to treat the deficiency.
 
Vitamin E is a vital nutrient the importance of which cannot be overstated. Everyone should follow a healthy and balanced diet to avoid deficiencies of Vitamin E in the body and maintain a well-functioning immune system to fight diseases.

Best Vitamin E Tablets Brands are:

There are a number of brands that offer vitamin E tablets and capsules. However, it is essential to know about the ones that offer quality products and be trusted. Some examples of such brands are:

#1. Health Aid

• Health Aid Vitamin E provides you with two options, one that contains 400IU of Vitamin E and one with 600IU in every capsule which covers your daily required intake without any hassles.

• This product is completely gelatin free which makes it safe for even children over 12 years of age to consume.

• With the product, you get Vitamin E derived from natural sources without any synthetic ingredients that may have adverse effects on your health.

#2. HealthKart HK Vitals

• HealthKart HK Vitals offers a wide variety of nutrient supplements like multivitamins for men and women, vitamin E, vitamin D tablets, fish oil, and so on.

• Vitamin E by HK Vitals helps prevent oxidative stress; evening primrose oil present helps control loss of water from the skin and restores defective barriers.

• The supplement also helps prevent hyperpigmentation, boosts immunity, and provides antioxidant support.

#3. Scrotis

• Scrotis Vitamin E Liquid is the best vitamin E capsule known for its effective scar removal properties. It helps make your skin free from any blemishes or dark spots.

• It is also effective against acne, pimples, and other skin ailments. You can use vitamin e on skin overnight for a few days and see results.

• These vitamin E tablets also have powerful anti-oxidizing properties that help boost brain health and also your overall heart health.

#4. Healthvit

• HealthVit provides you with two exclusive products to choose from. You have HealthVit Vitamin E Capsules as well as HealthVit Vitamin E oil capsules.

• The Vitamin E 400IU capsules are extremely beneficial because of their powerful anti-oxidizing properties, which boosts overall immune response and also helps in keeping the heart and the brain healthy.

• HealthVit Vitamin E oil is one of the most effective skin care products available and is also one of the best-selling vitamin E oils available. It helps reduce stretch marks, moisturizes dry skin and also improves skin tone with regular usage. Massaging the face with this oil regularly also reduces skin aging and the appearance of fine lines and wrinkles.

#5. Now

• There is a range of Vitamin E products available with Now Foods. This includes NOW Gamma E Complex, Now Natural E Oil, Now Sun-E 400 Softgels, Now Sun-E Liquid, Now Vitamin E-200 IN d-alpha softgels, Now Vitamin E Natural Liquid, Now Vitamin E-1000 IU Mixed Tocopherols softgels, Now Vitamin E Dry Capsules.

• These products vary in their application and also in the amount of Vitamin E that is available to you. You have the option of choosing as per your requirement.

• These products are also 100% natural and contain vitamin E that is derived from plant sources such as Sunflower and Red Palm.

• They are formulated especially to give you effective antioxidant protection to prevent several health issues.

#6. Pure Nutrition

• Pure Nutrition Vitamin E capsules provide you with 75IU of Vitamin E in every capsule.

• You can consume 1 capsule after every meal to meet your daily required intake for several health benefits like better blood circulation, improved immunity and improved rate of cell regeneration.

#7. MyVitamins

• MyVitamins Vitamin E softgels give you premium quality essential vitamin E.

• This specially formulated, high strength source of Essential Vitamin E is effective against free radical damage and ensures that several health issues related to oxidative stress are effectively prevented.

#8. GNC

• GNC offers two variants of vitamin E tablets GNC Vitamin E (1000 IU) and GNC Natural E 400

• The 100% natural capsules that help in supporting a healthy cardiovascular system and the GNC vitamin E capsules price are quite affordable as well.

• These vitamin E tablets provide strong antioxidant benefits

• GNC Natural Vitamin E with mixed tocopherols includes d-alpha, beta, gamma and delta tocopherols.

#9. Natures Velvet

• Natures Velvet Vitamin E 400 IU is one of the best vitamin E supplements by Nature's Velvet.

• These vitamin E tablets help in nourishing the skin by making your body’s nerves stronger

• Vitamin E capsules for skin promote healthy skin but also reverses signs of ageing

• Natures Velvet Vitamin E helps in maintaining healthy hair

#10. AIWO

• Aiwo Healthy VitE capsules are excellent anti-oxidants, which helps in managing wrinkles, and preventing ageing of skin.

• These supplements prevent oxidation of LDL.

• The Aiwo Healthy VitE capsules prevents RBC from hemolysis

• Consumption of the Aiwo vitamin E capsules prevents sterility, supports healthy skin and nails, and also helps in liver detoxification

• It is known to prevent neurological problems

• You can also use vitamin E tablets for face to protect your skin from the UV rays of sun

Why Choose HealthKart to Buy Vitamin E Capsules?

HealthKart is one of the most preferred choices online to purchase vitamin E tablets and other nutritional supplements for several reasons. This is a one-stop shop for you to buy some of the best brands available in the market at the lowest prices guaranteed. It is also the largest online portal for healthcare products, with several brands just a click away. Are you worried about the vitamin E tablet price? Then you should definitely check out our offers section. With every purchase made at HealthKart, you can enjoy premium discounts, which makes the Vitamin E price quite affordable. There are several combo deals on biotin vitamins, vitamin D tablets and capsules, multivitamins, whey protein, glutamine powder, zma, peanut butter, vitamin k tablets, Niacin tablets, vitamin b12 supplements, BCAA, Creatine, collagen protein, protein shakes, vitamin b complex tablets, vitamin b6 tablets, vitamin a tablets, folic acid tablets and other supplements that allow you to buy various products at reasonable prices. You can also earn HK reward points that can be redeemed against other purchases made in the future. This is also a hassle free purchasing option that lets you buy all the products that you want after comparing the nutritional information and learning about the benefits of the products in detail. The products that you buy will be delivered to your doorstep in seven business days. With HealthKart you only get 100% authentic products that are sourced directly from the manufacturer. Even so, if you are unhappy with any product that you buy, you can make the most of the simple 14-day return policy available. This allows you to get a full refund on any product that you wish to return.

Frequently Asked Questions About Vitamin E Tablets and Capsules