









#3 in Ashwagandha
Product Benefits
Helps in Stress Relief,Strength,Cognition
TrueBasics Ashwagandha with 600 mg of KSM-66, 30 capsules
Currently Unavailable
- Anxiety and Stress: TrueBasics Ashwagandha (from the house of HealthKart) may control stress by reducing the level of Stress hormone. It can help produce calmness, increased focus, and mental well-being.
- Vitality: TrueBasics Ashwagandha (from the house of HealthKart)can help improve vitality in both males and females by modulating the stress response
- Muscle Strength & Recovery: TrueBasics Ashwagandha (from the house of HealthKart) may improve muscle strength by promoting muscle growth by increasing hormone levels in the body. It is helpful in faster recovery during exercise and physical activity.
- Cognition: TrueBasics Ashwagandha (from the house of HealthKart) may improve cognitive function by facilitating choline production in the body. It also enhances the attention by decreasing the over-firing of neurons and increase the ability of the body to ignore distracting stimuli.
- Clinically researched: KSM-66 in TrueBasics Ashwagandha is a clinically researched and highly bioavailable Ashwagandha



TrueBasics Ashwagandha with 600 mg of KSM-66, 30 capsules
Our modern lifestyles tend to leave us nutrient deficient and it is one of the most common causes of illness and diseases. Unhealthy diets and nutritional deficiencies are more serious concerns than you consider them to be. TrueBasics is a nutritional supplement brand that aims to fulfill your body’s nutrient requirements. This brand manufactures a wide variety of high-quality nutritional supplements with the best ingredients for healthier and sustainable living. There are minerals, antioxidants, and herbal products that cater to specific health issues. TrueBasics is committed to innovation and meeting the needs of modern living. In our regular diet, we tend to miss out on some vital nutrients, and TrueBasics dietary supplements come to the rescue, offering a blend of several essential nutrients. TrueBasics Ashwagandha KSM-66 is a great supplement that helps reduce stress and anxiety. It can be consumed by both men and women.
Key Ingredient TrueBasic Ashwagandha:
KSM-66 Ashwagandha root extract - 600mg
Key Benefits of TrueBasics Ashwagandha with 600mg of KSM-66
- Relieves stress and anxiety: TrueBasics Ashwagandha can be taken to reduce your daily stress and anxiety levels. It promotes better mental health and well-being, calms you down, allows you to sleep better, and makes you more fit.
- Improves vitality: TrueBasics Ashwagandha can improve vigor and vitality in both men and women by managing the stress response.
- It further makes you less prone to having diseases and illnesses because it enhances your body’s immune response.
- Muscle strength and recovery: Taking TrueBasics Ashwagandha 600mg tablets can boost your muscle strength and promote muscle growth. It can help accelerate recovery during exercise and physical activity.
- Better cognition: TrueBasics Ashwagandha rejuvenates the body and nervous system. It helps you stay focused throughout the day.
- Promotes sexual Health: Ashwagandha supplement may improve sexual health in men as well as women. It regulates sex hormones by reducing stress.
How to Use TrueBasic Ashwagandha?
You may need to take ashwagandha for at least a few weeks before you begin to notice its effects since its effects aren't immediate. You may take the TrueBasics Ashwagandha capsules every day with water after eating a meal, preferably breakfast or as prescribed by a doctor.
Safety Information of Truebasic Ashwagandha:
- Do not exceed the recommended dosage per day.
- If you are pregnant or nursing, talk to your doctor before using this product.
- Store away from sunlight in a dry, cool place.
- Do not let children or pets near it.
- Always keep the container tightly closed.
- Do not use it if the seal is broken.
- Before consumption, check the expiration date.
- No medical diagnosis, treatment, cure, or prevention is intended with this product.
Why Choose TrueBasics Ashwagandha?
Designed for muscle endurance, sexual health, stress, and anxiety, TrueBasics Ashwagandha KSM-66 is a clinically researched supplement that contains the most bioavailable form of ashwagandha. Here are a few reasons why you must choose this product:
- Stress is not good for your health. A rise in the stress hormone, cortisol, may cause impaired brain function, depression, and excessive fatigue. Ashwagandha can reduce cortisol levels in the blood.
- Ashwagandha improves your sleep quality which is important for good health.
- It also takes care of your muscles. Ashwagandha may aid in muscle building.
- If you regularly take Ashwagandha tablets, you will notice positive results. You will get rid of inflammation, and it will lower the risk of muscle damage during exercises and intense workouts.
- All major components of ashwagandha root extract are found in the highest concentration in this product.
- Since it is extracted purely from the roots, Truebasics Ashwagandha gives you better immunity and improves your body’s defense mechanism. It prevents diseases and increases the white blood cells in the body to ensure good health.
- There have been numerous clinical studies demonstrating the health benefits of this form of ashwagandha.
- Truebasics Ashwagandha can be added to your daily diet as it is easily digestible and gets easily absorbed by the body.
- It's a GRAS (generally considered to be safe) ingredient, a certification issued by the US Food & Drug Administration to substances that are safe for human consumption.
Stress is detrimental for mental and physical health
Stress, caused by an increase in the level of the stress hormone called cortisol, may lead to impaired brain function, irritation, depression, and excessive fatigue. Occupational stress is highly prevalent these days and has become the leading cause of cardiovascular diseases, anxiety, depression, and sleep disorders. Ashwagandha can help control stress by reducing the level of cortisol in blood.
Research 1: Professional stress, depression, and alcohol use
Research 2: Effect of stress on physical activity
Research 3: Job stress across gender
Ageing reduces muscle gain and strength
The decline in the level of hormones with age results in reduction of muscle gains, which causes loss of muscle strength. Ashwagandha may help in building muscle by increasing the level of anabolic hormone and decreasing the level of stress hormone cortisol in the blood.
Research 1: Strength and muscle loss with ageing
Strenuous exercise leads to muscle damage
Strenuous exercise may cause oxidative stress, inflammation, and muscle damage. Ashwagandha may help in lowering oxidative stress and inflammation, hence, reducing the chance of exercise-induced muscle damage. It also promotes muscle recovery through its anti-oxidant effect that minimizes free radical damage.
Research 1: Role of physical exercise and antioxidant nutraceuticals
Cognitive abilities decline with age
Some cognitive abilities such as conceptual reasoning, memory, and processing speed start declining gradually with age. A study published by the British Medical Journal noted a 3.6% decline in mental reasoning in men aged 45-49 and a 9.6% decline in those aged 65-70. The corresponding figures for women were 3.6% and 7.4%, respectively.
Research 1: Normal cognitive ageing
Research 2: Cognitive decline can begin as early as age 45
Age and stress cause sexual dysfunction and infertility
Age and stress are risk factors for decline in sexual health in men as well as women. Ashwagandha may help in reducing stress by decreasing the level of stress hormone cortisol. Further, it may help improve sexual health by enhancing hormone levels in men, and modulating luteinizing hormone (LH) and follicle stimulating hormone (FSH) in women.
Research 1: Ageing and sex hormones


























