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TrueBasics Vegan Omega 870mg of Vegetarian Omega Fatty Acids (Old MRP), 90 softgels
By TrueBasics
Price: ₹1,519
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₹1,473for Premium Member
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Lic. No. 10015064000576
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Lic. No. 10015064000576Product Details
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FAQ'S
Product Details
- Product is near expiry date, Cancellations & returns are not accepted
- TrueBasics Vegan Omega (from the house of HealthKart) is a 100% plant based source of omega 3, 6, and 9 fatty acids
- TrueBasics Vegan Omega (from the house of HealthKart) delivers 870mg of vegetarian omega 3, 6, and 9 per capsule for a healthier lifestyle
- TrueBasics Vegan Omega (from the house of HealthKart) is sourced from Flaxseed Variety PKVNL 260 & the technology is developed under ICAR / NAIP Project @ Real World Nutrition Laboratory Foundation / BVU Pune
Seller Information
Sold By: Bright Nutricare Private Limited
Wing A, B and C, 1st Floor, Tower B, The Presidency Tower, Opp. Govt. Girls College, Sector 14, MG Road, Gurugram 122001, Haryana
Marketed By: BRIGHT LIFECARE PVT. LTD. Wing C, 2nd Floor, Tower-B, The Presidency, Anamika Enclave, Sector-14, Mehrauli Gurgaon Road, Opposite Govt. Girls College, Gurugram, Haryana-122001, Gurgaon, Gurugram Haryana-122001
Fulfilled by TrueBasics
Manufactured By : Crius Life Sciences Pvt. Ltd., Khasra No 1298/1190/474, Mauza Malpur, Pargana Dharmpur, Tehsil. Baddi, Distt Solan-173205, Contact: 9953670059, Email: [email protected]
Brand: TrueBasicsCustomer Care Details:
Contact: 0124-461-64444
Email: [email protected]
Grievance Officer:
Brahm Rishi Sharma
Designation: General Manager - Customer Service
Email ID: [email protected]
Contact: +91 8527 732632
Product InformationSupplement Info
General Traits Family Nutrition
Quantity
90 softgels
Price per Unit
16.88
Vegetarian/Non-Vegetarian
Vegetarian
Form
Softgels
Packaging
Softgel Bottle
Country of Origin
India
Brand Origin
Indian
Special Traits Family Nutrition
Concern
Bone/Joint Support,Heart
Gender
Men,Women
Lifestage
Adult
Nutritional info for Omega3
Quantity
90
Other Information
Omega fatty acids are extremely crucial to health for several reasons. They are essential for brain function and the health of cells. They play an important role in the maintenance of vital organs like brain, heart & also contribute to normal functioning of blood vessels.
However, vegetarian and vegan fitness enthusiasts often find it difficult to find plant-based sources of omega fatty acids which can help fulfill their everyday omega intake. Hence, it becomes important that we supplement our diet with Omega supplement.
TrueBasics Vegan Omega is a rich source of 100% Vegetarian Omega-3-6-9, specifically designed for people following a vegetarian diet.
FAQ's
What is Omega 3 and types of Omega 3?
When it comes to fat, omega 3 is one type of fat that you don’t want to cut back on. They are the essential fatty acids that play essential roles in the body and also provide a number of health benefits. The human body is unable to produce omega 3s on their own, so they must be obtained from the diet. Three most important types of Omega 3s are EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and ALA (alpha-linolenic acid). ALA is found in plants, while EPA and DHA found in certain fish.
Foods that are high in Omega 3s are chia seeds, flax seeds, fish oil, walnuts and flaxseed oil. People who don't eat such foods should take Omega-3 supplements such as algal oil and fish oil.
Types of Omega-3
Omega 3 benefit human body functions such as blood clotting, muscle activity, cell division, digestion and growth. There are 11 different types of omega 3 but Alpha-Linolenic Acid (ALA), Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) are the three most important types of omega 3.
1. ALA (Alpha-Linolenic Acid)
ALA is the essential and most common fatty acids found in plant foods such as kale, spinach, flaxseed oil, walnuts, canola oil, pumpkin seeds and soybeans. It improves skin and prevents obesity.
2. EPA (Eicosapentaenoic Acid)
Eicosapentaenoic acid or EPA consists of omega-3 fatty acids which are effective in reducing inflammation. According to a study, EPA is known to combat the symptoms of depression. EPA is also helpful in decreasing hot flashes experienced by women during the menopause period. The main source of EPA fatty acids is meat, dairy, salmon and sturgeon. You can try omega 3 or fish oil tablets.
3. DHA (Docosahexaenoic Acid)
Docosahexaenoic Acid or DHA plays an important role in the eye health development of the brain in children and adults. DHA deficiency can cause various issues like learning disabilities and other disorders. DHA is good for heart health and effective on diseases such as arthritis, high blood pressure and type 2 diabetes. DHA can be found in seafood like fatty fish and algae.
If you are unable to get omega-3 fatty acids rich foods, you can take omega-3 supplements as well.
Why consume omega 3?
Omega 3 is incredibly important as it offers powerful health benefits to the brain and body. The reasons why you should consume Omega 3 are:
- One of the most well-known benefits of consuming Omega 3 is the way it lowers the risk factors of heart disease. Taking an adequate amount of Omega 3 in your diet lowers high triglycerides, regulates sculptor, lowers high blood pressure, prevents plaque buildup, reduces metabolic syndrome symptoms and prevents blood clots.
- Anxiety and depression are one of the most common mental health issues in the world today. Getting a good amount of Omega 3 can positively affect your brain and mental health. It is effective in combating anxiety and depression.
- Inflammation is the root of most diseases and can lead to major illness. Taking enough omega 3 can reduce inflammation.
- Taking enough omega 3 during pregnancy is good for the brain and development of a child. It offers various health benefits to the child including higher intelligence, less behavioural problems, lower the risk of autism, development delay and ADHD.
- Omega 3 plays a special role in keeping the retina of the eye healthy. It also helps to prevent blindness and impairment.
- Omega 3 supplements intake is associated with a lowered risk of asthma in both young adults and children.
- Omega 3 can improve joint and bone health by providing enough amount of calcium to the bones. Patients suffering from osteoporosis and arthritis can reduce joint pain and increase grip strength by taking omega 3s supplements.
When to consume omega 3 for weight loss?
Omega 3 supplements can have a positive effect on your body. You need 400- 3000 mg omega 3 per day. The best time to consume omega 3 for weight loss is 5-10 minutes after meals. How much omega 3 do you need?
Mostly, many nutritionists recommend a minimum dose of 250-500 mg of omega 3 each day for healthy adults. However, high amounts of supplements are often recommended for certain health conditions.
What precautions to be taken while taking Omega 3?
Before consuming omega 3supplements, consult your doctor if you are allergic to supplements or fish or any other allergies. Omega 3 supplements may contain inactive ingredients such as soy or peanuts, which can cause allergic reactions. If you are pregnant or breastfeeding, discuss the benefits and risks with your doctor before.
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TrueBasics Vegan Omega 870mg of Vegetarian Omega Fatty Acids (Old MRP), 90 softgels Reviews
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