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Pre and Post Workout Nutrition
Lean Muscle Gain
Bulking
Workout Routine
Bodybuilding Diet
Weight Management
Weight Loss Diet
Weight Gain Diet
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Healthy Eating
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Healthy Diet Plans
High-Protein Diet
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Transformations
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Home
Transformations
Transformations
15 Articles
Transformations
5 MIN READ
Jan 16, 2019
Diet Plan Beat: The Odds, Beat The Stereotype
Being an ardent lover of sports like basketball, Akshat always believed in staying fit and healthy. He was constantly motivated by greats like...
Transformations
6 MIN READ
Dec 28, 2018
From Recovery to A Ripped Physique
The reality of today is that junk food is a lot easier to access than healthy alternatives. Fast food and snacks are readily available to be...
Transformations
3 MIN READ
Jan 8, 2018
Inspiring Weight Loss Transformation Story Of Navjot Singh
Navjot Singh, as any regular guy, loved living life to the fullest. Enjoying lip smacking junk food and not paying much attention to any diet...
Transformations
5 MIN READ
Dec 7, 2017
The 72 kgs Weight Loss Transformation Story of Naynesh Chainani
Let’s hear out from Naynesh himself on how he managed a 72 kgs weight loss and redefined his entire lifestyle on the path of fitness. “I...
Transformations
3 MIN READ
Nov 20, 2017
The Ultimate Fitness And Fat Loss Transformation Story Of Garry Singh
Motivation to lose fat and transform By profession, I am Software Engineer and during whole day setting in front of a computer is part of my...
Transformations
3 MIN READ
Oct 26, 2017
60 Kgs Fast Weight Loss – Inspiring Fitness Transformation
At the age of 18 years she weighed 112.87 kgs. Being at the prime of her teenage and the world of opportunities before her, it was the right...
Transformations
4 MIN READ
Sep 25, 2017
Weight Loss Transformation – The Inspiring Story Of Camelia Das
Make no mistake, this journey of this weight loss transformation wasn’t an easy one. There were numerous hurdles at every point along with...
Transformations
7 MIN READ
Aug 24, 2017
6 Pack Abs in 6 Months – True Story of Ultimate Fitness Transformation
It is often said that a job leaves you with no time for yourself. People have actually made their 9 to 6 job an excuse not to stay fit or...
Transformations
4 MIN READ
Aug 1, 2017
Farhan’s Inspiring Transformation From Fat To Ripped
Can you pledge to lose weight first to get rid of all the flab and then turn your body into something to die for with muscular frame? Well, not...
Transformations
3 MIN READ
May 9, 2017
Get Inspired: A Teenager’s Journey From Being Fat To Fit
What should be an ideal life for a teenager? They think eating out, hanging out with friends, watching movies and of course, studies is what...
Transformations
4 MIN READ
Apr 3, 2017
Get Inspired: How This IT Consultant Lost 23kgs in 4 Months
Are you among those millions of 30 something youths who go to work every day, crib for their pathetic eating habits and crib more for having...
Transformations
4 MIN READ
Mar 27, 2017
Expert Talk: Q&A with Nutritionist Swati Bathwal
Everyone who is into bodybuilding or has just started hitting the gym with the intention to bulk up is full of queries and concerns. While there...
Celebrity
3 MIN READ
Dec 26, 2016
5 Craziest Celebrity Transformations Of 2016
We are largely a star-struck nation! From latest wardrobe trends to dialect influences to idolising fitness levels of our celebrities, we do...
Celebrity
4 MIN READ
Nov 30, 2016
Aamir Khan’s Extreme Transformation- Fat To Fit!
A million crazy followers, single movie release in a year and unprecedented anticipation among masses, that’s Aamir Khan for you! When it comes...
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Lift, Laugh, Repeat: The Benefits of Lifting Weights
Walk into any gym, and you’ll hear the familiar clang of weights. But behind that sound lies something more powerful than muscle – lifelong...
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