Transformations

When you finally recover from a cold or flu, you believe every symptom should disappear. But sometimes, long after the fever, body ache, and...

Whether you’re running a marathon, sweating through a HIIT class, or just playing a long match under the sun, dehydration hits harder than...

When a regular blood test diagnoses high levels of triglycerides, the question that most individuals usually ask is: What does triglycerides...

A mild, niggling pain in the lower back is such a common problem that everyone goes through it once in their life. Long screen hours and sitting...

In a healthy heart, the heartbeat is controlled by electrical signals that help pump blood throughout the body. If these electrical impulses...

A lot of people think that the more water you drink, the better it is for your health, but that’s just not true. If you consume water at...

Have you ever stepped out into the sun and thought, “That should be enough for my vitamin D, right?” Surprisingly, for many, it isn’t....

Every year on December 1, the world comes together to observe World AIDS Day—a global moment to stand united against HIV and to show support...

Life would be dull without the golden crunch of pakoras, samosas, French fries, and those puffed-up pooris and kachoris. But why is it that the...

Leptospirosis is often mistaken for a regular viral fever, especially during the monsoon. But unlike regular fever, this infection spreads through...