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Bodybuilding
Bodybuilding Diet
Bodybuilding Diet
25 Articles
Bodybuilding
4 MIN READ
Oct 15, 2020
Top 10 High Calorie Food For Clean Bulking
One of the bulking misconceptions that most of the people believe that you have the freedom to eat and eat while ignoring your carbs, sugar and...
Bodybuilding
4 MIN READ
Sep 24, 2020
TOP 10 BODYBUILDING FOOD BEGINNERS SHOULD AVOID
Are you new to fitness and wish to build muscles like Jeff Seid or Steve Cook? Then this article is a must-read for you. Bodybuilding for beginners...
Bodybuilding
6 MIN READ
Jul 25, 2018
Why Are Lentils and Beans A Good Choice For Bodybuilders?
Lentils For Bodybuilding Lentils are said to be triple treats. They are rich in fibre, protein, and low-impact, slow-releasing carbohydrates....
Bodybuilding
5 MIN READ
Jun 13, 2018
What are the Benefits of Peanut Butter for Bodybuilders?
There’s no doubt that Peanut Butter is one of the most loved nut butters across the world. Made from ground dry and roasted peanuts, some brands...
High-Protein Diet
6 MIN READ
May 23, 2018
Is Chicken Best for Muscle Building?
In this fast moving life, it is difficult to make healthier food choices, as many of us do not have the time to plan and prepare. Because of...
Bodybuilding Diet
6 MIN READ
Apr 17, 2018
How Eggs Help In Muscle Building?
Starting your day with a hearty healthy breakfast is a great choice. Include a mix of fruits, milk, whole grains and eggs for the perfect kick....
Diet & Nutrition
5 MIN READ
Jan 15, 2018
High-Protein Vegan Foods For Muscle Building
Proteins are needed by the body to perform various bodily functions. It is helpful during workout and recovery, is needed for brain functions,...
Bodybuilding Diet
4 MIN READ
Nov 30, 2017
Brown Eggs Vs. White Eggs – What Is The Difference?
When you are out grocery shopping, you are already spoilt for choices with just about everything. Now, even with the humble chicken egg, it is...
Bodybuilding Diet
3 MIN READ
Oct 16, 2017
Top 3 Whey Protein Desserts Recipes You Must Try
Whey Protein is a key requirement when it comes to muscle building and fitness. There are many ways in which you can incorporate whey protein...
Diet & Nutrition
5 MIN READ
Aug 9, 2017
Indian Vegetarian Diet Plan For Bodybuilding
Being vegetarian is a trend that is catching up in various parts of the world. There is a misconception that vegetarian food will not give you...
High-Protein Diet
10 MIN READ
Jul 25, 2017
Indian High-Protein Diet Plan For Muscle Building
Getting ripped and muscular body with your regular Indian meal might sound like a difficult idea. The Indian meal is never known to be too dense...
High-Protein Diet
7 MIN READ
Jul 13, 2017
8 Homemade Protein Bar Recipes You Must Try
What Is A Protein Bar? Protein bars are on-the-go snack bars that are rich in proteins and low on carbs. They, however, do provide an array of...
Diet & Nutrition
6 MIN READ
Jul 7, 2017
The Indian Lean Muscle Diet Plan
With most of the actors in the Indian film industry taking up the leaning route, it seems that lean and tough body is the newest fad of the season....
Diet & Nutrition
4 MIN READ
Jan 26, 2017
10 Muscle Building Foods For Every Bodybuilder
If you have been bitten by the fitness bug recently, then it is important for you to understand that exercise cannot help in achieving your muscle...
Bodybuilding Diet
3 MIN READ
Jan 5, 2017
Bodybuilding Diet Plan For Beginners
With new year you have resolved to make a new beginning towards fitter you. Now gaining muscles has become the ultimate goal of your life. There...
Bodybuilding Diet
3 MIN READ
Dec 25, 2016
All Gain No Loss: Your Bulking Diet For Winters
Winters have arrived and with that comes the time to move your workouts towards muscle building. This is mostly done to pack on the drool worthy...
Bodybuilding
5 MIN READ
Sep 28, 2016
Budget Bodybuilding – Indian Diet Plan for Bodybuilding
Unlike the rest of the world, Indian diet is very much different in terms of food choices we make and eat. With nearly half of the Indian population...
Diet & Nutrition
5 MIN READ
Jul 5, 2016
10 Super Foods to Build Muscle and Lose Fat
Muscles are built in the kitchen. Workouts help to make your muscles stronger and bigger, but your muscles will not show from the hiding place,...
Bodybuilding
3 MIN READ
Jun 13, 2016
Clean vs. Dirty Eating- What Works Best For Muscle Building?
We all have heard a lot about clean vs dirty food, but both these terms have always been surrounded by a certain kind of ambiguity, which comes...
Bodybuilding
4 MIN READ
May 24, 2016
BodyBuilding Tips For Vegetarians
More and more people are catching up on the vegetarian diet these days, but saying no to non-veg doesn’t mean that you are bidding adieu...
Bodybuilding
4 MIN READ
May 11, 2016
The Role of Proteins in a Muscle Building Diet
There is more to proteins than being an essential macronutrient. Dieters stand by it. Bodybuilders can’t seem to get enough of it. It is...
Bodybuilding Diet
4 MIN READ
Apr 6, 2016
Six Pack Abs Diet- What You Should Eat
Let’s face it. The six pack is the ultimate sign for a well defined physique. Whilst a six pack does not in any way, shape or form indicate...
Bodybuilding
5 MIN READ
Feb 19, 2016
6 Diet Rules for BodyBuilders
Work smarter, not harder is the rule everywhere and bodybuilding is no exception. Make the most of your workout time by recruiting the power...
Bodybuilding
4 MIN READ
Feb 19, 2016
5 BedTime Meals for Building Muscles
Do you avoid bedtime snacks with an objective of preserving your hard-earned muscle gains? If your answer is yes, you are making a mistake, because...
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Women's Wellness
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Women’s Heart Health: How It Is Different
Heart diseases are the number one killer of women for the last few years. There was a time when heart disease was considered the disease of men...
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What to Eat Before and After a Workout
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Lifestyle Changes
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Supplements are of great use and can help to improve your overall lifestyle. There are a lot of vitamin and mineral supplements that can help...
Weight Management
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Myths About Weight Loss That Make No Sense
We have seen it all, heard it all and read it all when it comes to weight loss. What if you found out that most of the things you know about...
Weight Management
3 MIN READ
Feb 18, 2021
Calorie balance: Relevant or Not
We have all seen people stress about the calories they consume through the day, especially when trying to achieve specific fitness goals. But,...
Weight Management
4 MIN READ
Aug 7, 2020
Weight Loss: How to Lose Weight During Sedentary Lifestyle
Weight loss is one of the biggest issues in the health world. As it doesn’t have only one reason, the approach of achieving the goal varies...