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Hair, Skin & Nails
Hair, Skin & Nails
23 Articles
Hair, Skin & Nails
3 MIN READ
Feb 4, 2021
Benefits Of Biotin For Hair
Biotin or B7 is the essential vitamin that helps the body to get nutrients and energy from proteins, carbohydrates, and fats. Intestinal bacteria...
Hair, Skin & Nails
3 MIN READ
Feb 3, 2021
How To Fill Up With Vitamins And Minerals In Winter
Winter season is just like every other season, it also demands special care. In this season you need to make some changes in your diet as per...
Healthy At Home
8 MIN READ
Jun 29, 2018
What Are Cold Pressed Oils?
The technique used to extract oils from fruits, vegetables, and seeds alter its taste. In most manufacturing processes heat is used to extract...
Vitamins and Minerals
1 MIN READ
Jan 3, 2018
10 Aloe Vera Ke Fayde Aur Nuksan In Hindi
एलोवेरा को किसी परिचय की जरूरत नहीं। अपने गुणों के चलते...
Vitamins and Minerals
4 MIN READ
Oct 3, 2017
Apple Cider Vinegar For Hair – Uses and Benefits
What is Apple Cider Vinegar? Apple Cider Vinegar is made from apple must/cider. There’s a structured fermentation process to make...
Vitamins and Minerals
7 MIN READ
Sep 14, 2017
Top 10 Vitamin E Foods List
Vitamin E is a fat soluble vitamin that plays an important role as an antioxidant for your body. These antioxidants build up the cell membrane...
Vitamins and Minerals
7 MIN READ
Sep 13, 2017
Top 10 Vitamin D Foods List
Talk about Vitamin D and the first thing you relate to is sunlight. But there is a lot more to know about Vitamin D and the nutritional value...
Hair, Skin & Nails
4 MIN READ
Sep 11, 2017
Top Vitamin Supplements For Skin And Hair
The four main vitamins that work well for your skin and hair are – Vitamin A, Vitamin B complex, Vitamin C, and Vitamin E. Let’s find...
Healthy At Home
5 MIN READ
Sep 8, 2017
Vitamin B12 Deficiency Symptoms You Must Beware Of
Vitamin B12 or Cobalamin is a water soluble vitamin. It is one of the eight B vitamins and is needed for the proper functioning of nerve tissue,...
Diet & Nutrition
6 MIN READ
Sep 5, 2017
Top 10 Foods Rich In Vitamin A
What is Vitamin A? Vitamin A is a fat-soluble vitamin. Our body is able to store it in necessary amounts. However, it cannot produce vitamin...
Lifestyle Changes
6 MIN READ
Jul 19, 2017
7 Goji Berries Benefits You Must Know About
Off late Goji berries have become really popular. They have been a part of Chinese medicine for over 2000 years. Goji berries, which are also...
Healthy At Home
5 MIN READ
Jul 13, 2017
Milk Thistle Benefits, Uses And Side Effects
Milk thistle (Silybum marianum) is a powerful herb known for its liver cleansing, immunity boosting and blood sugar control benefits. Owing to...
Hair, Skin & Nails
6 MIN READ
Jul 13, 2017
5 Home Remedies For Hair Fall & Hair Loss
Owing to the erratic lifestyle, stress, lack of proper diet, and environmental damage we all face hair fall. Some have it more than the others,...
Healthy At Home
5 MIN READ
Jun 15, 2017
10 Vitamin C Foods You Must Include In Your Diet
Vitamins are among the six essential components of your diet. Most people pay close attention to their protein and carbohydrate intake, often...
Vitamins and Minerals
5 MIN READ
Jun 13, 2017
Top 7 Signs Of Vitamin C Deficiency You Must Be Aware Of
What is Vitamin C? Vitamin C, also known as L-ascorbic acid is a water soluble vitamin. It is found in a lot of foods, mostly citrus fruits,...
Weight Management
7 MIN READ
May 26, 2017
11 Olive Oil Benefits And Uses You Must Know About
Olive oil was referred to as liquid gold in the ancient world. It is extracted from olive and has become popular the world over. It is produced...
Weight Management
9 MIN READ
May 26, 2017
10 Benefits of Green Tea You Must Know About
Loaded with numerous health benefits; Green tea has become a popular beverage world over. It is loaded with health-benefiting compounds that...
Lifestyle Changes
6 MIN READ
May 24, 2017
10 Tea Tree Oil Benefits You Must Know About
Tea tree oil has become a rage in the beauty industry. It is a powerhouse of antioxidants and is used in various forms. Go to a beauty store...
Hair, Skin & Nails
6 MIN READ
May 15, 2017
Biotin For Hair: Benefits And Side Effects
Don’t we all dream of luscious healthy hair? But daily damage, heat, pollution, chemicals, and styling can damage your hair. Another damaging...
Weight Management
3 MIN READ
Apr 22, 2017
Top 5 Benefits of Aloe Vera Juice
What is Aloe Vera? Aloe Vera is green colored plant that can be quite commonly found in many Indian households. It is easy to grow even in a...
Healthy At Home
7 MIN READ
Mar 30, 2017
Foods That Make Your Skin Shine Naturally
In the present scenario, there are a lot of factors like pollution, harmful UV rays, stress, hormonal imbalance, improper dietary habits etc....
Healthy At Home
8 MIN READ
Jan 24, 2017
Apple Cider Vinegar Benefits, Uses and Side Effects
Apple Cider Vinegar, or popularly known as ACV, is one of the most sought after health products for its numerous health benefits. But before...
Bodybuilding
3 MIN READ
Oct 10, 2016
Creatine and Hair Loss: Facts & Risks
Creatine, as we all know, is one of the most commonly used supplements used by bodybuilders and athletes for enhancing their performance. When...
Diet & Nutrition
4 MIN READ
Jun 24, 2016
10 Benefits of Apple Cider Vinegar You Did Not Know
From the time of Hippocrates to today, apple cider vinegar remains unchanged. It worked as a health aid then and supports your wellness even...
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Women's Wellness
2 MIN READ
Feb 25, 2021
Women’s Heart Health: How It Is Different
Heart diseases are the number one killer of women for the last few years. There was a time when heart disease was considered the disease of men...
Pre & Post Workout Nutrition
3 MIN READ
Feb 25, 2021
What to Eat Before and After a Workout
Figuring out what to gulp down before and after workout sessions can sometimes be a real struggle. Our body is like a vehicle and to keep the...
Lifestyle Changes
4 MIN READ
Feb 24, 2021
8 Ways to Maintain a Healthy Relationship With Yourself
The best ways to maintain a healthy relationship with thyself is to love yourself immensely, care about your emotional needs and maintain a...
Women's Wellness
2 MIN READ
Feb 24, 2021
The Role Of Vitamin D in PCOS
Vitamin D is not only a vitamin but a hormone too, which means body cells have vitamin D receptors on them. Insufficient amounts of vitamin D...
Diet & Nutrition
3 MIN READ
Feb 21, 2021
5 Supplements for Heart Health
Supplements are of great use and can help to improve your overall lifestyle. There are a lot of vitamin and mineral supplements that can help...
Weight Management
3 MIN READ
Feb 19, 2021
Myths About Weight Loss That Make No Sense
We have seen it all, heard it all and read it all when it comes to weight loss. What if you found out that most of the things you know about...
Weight Management
3 MIN READ
Feb 18, 2021
Calorie balance: Relevant or Not
We have all seen people stress about the calories they consume through the day, especially when trying to achieve specific fitness goals. But,...
Weight Management
4 MIN READ
Aug 7, 2020
Weight Loss: How to Lose Weight During Sedentary Lifestyle
Weight loss is one of the biggest issues in the health world. As it doesn’t have only one reason, the approach of achieving the goal varies...