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Bulking
15 Articles
Bodybuilding
6 MIN READ
Nov 12, 2020
5 Ways to Gain Weight and Build an Impressive Physique
For individuals who find it hard to gain weight, attaining a muscular physique is quite a task. No matter how much they eat and what all stuff...
Workout Routine
4 MIN READ
Aug 21, 2017
Advanced Lifting Techniques For Beginners
Are you a beginner lifting weights who often gets to hear things like ‘you are a beginner, you must stick to your repetitions’ or ‘be extra...
Bodybuilding
1 MIN READ
Jun 30, 2017
A Beginners’ Guide To Bulking – Diet Plan and Tips
Bulking up is not for every fitness buff, though many of them like to combine bulking muscle with burning fat to reveal the muscles that have...
Bodybuilding
3 MIN READ
Apr 21, 2017
Top 3 Ways to Stack Supplements to Fulfill Fitness Goals
A stack is a common term in a bodybuilder’s vocabulary and it refers to using more than one supplement to speed up the fulfilment of the...
Bodybuilding
4 MIN READ
Apr 20, 2017
Top 3 Ways to Stack Your Supplements
A stack is a common term in a bodybuilder’s vocabulary and it refers to using more than one supplement to speed up the fulfilment of the...
Pre & Post Workout Nutrition
4 MIN READ
Jan 31, 2017
Best Mass Gainers In India
What Are Mass Gainers Mass Gainers are a rich source of high calories ranging anywhere from 350 calories to 1250 calories. Some mass gainers...
Bodybuilding
6 MIN READ
Dec 17, 2016
Top 5 Ways in Which Mass Gainers can Help Build Muscle
If you are like most men, on a muscle building journey, your goals will be to get that perfect beach body, bulkier biceps and chest. Strength?...
Pre & Post Workout Nutrition
3 MIN READ
Dec 6, 2016
Mass Gainer: Usage & Benefits
In the fast paced life that we live in today, most of us have little to no time for taking care of our nutritional needs. The result is that...
Bulking
4 MIN READ
Nov 16, 2016
All You Need To Know About L-Carnitine
L-Carnitine is one particular health and fitness supplement that has been gaining popularity in the fitness circles of late. Decades of research...
Bodybuilding
4 MIN READ
Jul 20, 2016
Pregnant Bodybuilders- Steroid Abuse or Plain Stupid?
Image Source: www.fitmisc.net Don’t jump the bandwagon and say steroid abuse is leading to a distended gut. First things first. A distended...
Bodybuilding
4 MIN READ
Jul 1, 2016
Progressive Overload- The Best Bodybuilding Technique?
Progressive overload is a term given to a concept which allows you to push your body to achieve greater limits, thus increasing the stress on...
Bodybuilding
3 MIN READ
May 2, 2016
Top 5 BCAA supplements of 2015
But what makes a BCAA supplement the best selling BCAA supplement? I’ve narrowed it down to four important categories. As always,...
Bodybuilding
2 MIN READ
Nov 2, 2015
How to prepare for the bulking season
For the ectomorph and off-season bodybuilder who wish to bulk up, the formula seems simple; just eat more than you can burn. Is it? Find out...
Bodybuilding
2 MIN READ
Nov 2, 2015
How to Prepare for The Bulking Season
Bulking for many is understood as the license to eat anything whenever you please. Though to a dieter’s delight, terms like clean and dirty...
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Women's Wellness
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Feb 25, 2021
Women’s Heart Health: How It Is Different
Heart diseases are the number one killer of women for the last few years. There was a time when heart disease was considered the disease of men...
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What to Eat Before and After a Workout
Figuring out what to gulp down before and after workout sessions can sometimes be a real struggle. Our body is like a vehicle and to keep the...
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The Role Of Vitamin D in PCOS
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Supplements are of great use and can help to improve your overall lifestyle. There are a lot of vitamin and mineral supplements that can help...
Weight Management
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Myths About Weight Loss That Make No Sense
We have seen it all, heard it all and read it all when it comes to weight loss. What if you found out that most of the things you know about...
Weight Management
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Calorie balance: Relevant or Not
We have all seen people stress about the calories they consume through the day, especially when trying to achieve specific fitness goals. But,...
Weight Management
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Aug 7, 2020
Weight Loss: How to Lose Weight During Sedentary Lifestyle
Weight loss is one of the biggest issues in the health world. As it doesn’t have only one reason, the approach of achieving the goal varies...