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Epidural Injection During Labor: What Every Mom-to-Be Should Know
Women's Wellness 4 MIN READ May 20, 2025

Epidural Injection During Labor: What Every Mom-to-Be Should Know

You’ve made it through cravings, baby kicks, and endless doctor visits—now the day is near to hear your baby’s voice. As labor approaches,...
Red Light Therapy for Hair: A Revolutionary Solution for Hair Loss
Hair, Skin & Nails 4 MIN READ May 19, 2025

Red Light Therapy for Hair: A Revolutionary Solution for Hair Loss

Hair is one thing many of us take care of. We comb it, dye it, and enjoy how it looks. But when does hair begin to fall out? Quite a number of...
Ditch the Sugary Drinks and Try Bel Juice – Your Health Will Thank You!
Diet & Nutrition 3 MIN READ May 18, 2025

Ditch the Sugary Drinks and Try Bel Juice – Your Health Will Thank You!

Tired of sugary sodas that leave you feeling sluggish and dehydrated? What if there was a refreshing, natural drink that not only cools you off...
How Does Heart Rate Variability (HRV) Indicate Health And Well-Being?
Fitness A To Z 4 MIN READ May 17, 2025

How Does Heart Rate Variability (HRV) Indicate Health And Well-Being?

Your heart beats non-stop to circulate blood, deliver oxygen and dispose of body waste. However, these beating intervals (time between heartbeats)...
Could the Benefits of Pineapple Be the Key to a Sweeter Taste?
Diet & Nutrition 4 MIN READ May 17, 2025

Could the Benefits of Pineapple Be the Key to a Sweeter Taste?

Admit it- you probably Googled this before landing here to get the actual information whether it’s really true that the semen taste gets changed...
All About World AIDS Vaccine Day: From Awareness to Action
Fitness A To Z 5 MIN READ May 16, 2025

All About World AIDS Vaccine Day: From Awareness to Action

World AIDS Vaccine Day or HIV Vaccine Day is globally observed on 18th May. This day honours the tireless effort of thousands of health professionals...
Don’t Let Heel Pain Win: Try These Plantar Fasciitis Treatment Today
Fitness A To Z 3 MIN READ May 16, 2025

Don’t Let Heel Pain Win: Try These Plantar Fasciitis Treatment Today

Plantar fasciitis is one of the most common foot conditions that cause persistent heel pain, especially in adults aged 40 to 60. It can really...
How Many Calories Burnt in 10000 Steps?
Fitness A To Z 3 MIN READ May 15, 2025

How Many Calories Burnt in 10000 Steps?

You wake up, strap on your fitness tracker, and head out the door for your morning walk. As you glance at your step count throughout the day,...
Tossing And Turning? Try This Powerful Mudra for Sleep Tonight
Fitness A To Z 3 MIN READ May 15, 2025

Tossing And Turning? Try This Powerful Mudra for Sleep Tonight

Sleep is one of the most powerful natural healers—yet it slips away from so many of us each night. With busy days and restless minds, it’s...
Heat Wave Alert: How to Stay Safe and Beat the Scorching Heat
Miscellaneous 3 MIN READ May 11, 2025

Heat Wave Alert: How to Stay Safe and Beat the Scorching Heat

The summer sun is scorching – and it’s only getting hotter. With extreme temperatures on the rise, it’s more important than ever...