Lean Muscle Gain

Whey protein enjoys a huge fan following. Many bodybuilders, athletes, and fitness lovers are head over heels for this supplement and for all...

Navratri is an Indian festival that is celebrated over a span of nine days. The festival is celebrated to rejoice and remind everyone of goddess...

Protein is a very essential macronutrient that offers multiple benefits. It is required for proper growth and development and also aids with...

Either whey protein or whey isolate is made by milk. We all know whey is the best protein available in the market. Whey protein is a by-product...

If you think whey protein is only for bodybuilders or people with bulky bodies, you would be happy to hear that whey protein is for every healthy...

What Is Whey Protein?  Whey protein is a highly concentrated powder form of protein. This high-quality protein is naturally found in...

Whey Protein Supplements In the world of fitness and bodybuilding,  protein supplements are not unheard of— especially whey protein. What...

Did you anytime come across some online advertisements that give you the option to buy Weight Gainers? Are you confused about how to buy weight...

Why Protein Powder? Protein powder benefits range from fueling workouts to aiding weight loss. Let’s have a look at some of the top protein...

With most of the actors in the Indian film industry taking up the leaning route, it seems that lean and tough body is the newest fad of the season....

What Is BCAA? Talk about fitness and you’ve already heard of BCAA. BCAA stands for Branched Chain Amino Acids and is popularly known in its...

What is Creatine? Creatine is commonly used in health supplements given to athletes and body builders. It energizes the adenosine triphosphate...

Protein is one of the most common among a gym-newbie, gym-regular, workout-holic, and athlete to get his best fitness and muscle building. If...

Mass gainers or weight gainers, as the name suggests will help you gain mass or weight. The standard principle for gaining weight is to eat more...

A stack is a common term in a bodybuilder’s vocabulary and it refers to using more than one supplement to speed up the fulfilment of the...

A stack is a common term in a bodybuilder’s vocabulary and it refers to using more than one supplement to speed up the fulfilment of the...

Creatine supplements are consumed by many bodybuilders and fitness enthusiasts. Be it professional bodybuilding, or intense sports or just being...

Not all fat you eat is bad. Often people who are on weight-loss diets, completely restrict oil and fat from their diet and decide to be on boiled...

Yes! You got it right. We are talking about Whey Protein. Though most have heard about it, few might know what exactly it is. What is Whey Protein?...

Whey protein, a bodybuilder’s primary supplement, a fitness enthusiast’s must-have supplement paves the road to recovery and muscle...

A brand new year is ahead of you and, with it, you have a fresh chance to improve your health, physique and get in shape. Sounds very much like...

Agreed, that it is not a very common sight to spot a girl sweating out in the gym. Still, noticing a girl lifting weights, doing push-ups, perfecting...

हर बार जब बॉडीबिल्डिंग सप्लिमेंट पर चर्चा होती है तब व्हे...

The way to muscles crosses through whey protein. For most fitness enthusiasts, whey protein powder in all likelihood is the first tub of protein...