Dr. Chhavi Kapur Motwani

Professional Qualification - (B.D.S , C.A.D) An avid reader and a professional medical & health content writer with over 8 years experience in writing and delivering authentic research-based health information. She also has rich experience in nutrition and weight management counseling for the treatment of Obesity.

Milk Thistle Benefits, Uses And Side Effects

Milk thistle (Silybum marianum) is a powerful herb known for its liver cleansing, immunity boosting and blood sugar...

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Hair, Skin & Nails , Healthy At Home , Immunity , Vitamins and Minerals 5 MIN READ Jul 13, 2017

Milk Thistle Benefits, Uses And Side Effects

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Hair, Skin & Nails , Healthy At Home , Lifestyle Changes , Vitamins and Minerals 5 MIN READ Jun 15, 2017

10 Vitamin C Foods You Must Include In Your Diet

Vitamins are among the six essential components of your diet. Most people pay close attention to their protein and carbohydrate intake, often...

Vitamins are among the six essential components of your diet. Most people pay close attention to their protein and carbohydrate intake, often neglecting the vitamins. Vitamins aid in the smooth functioning of the body and...

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Common Women Health Issues , Hair, Skin & Nails , Vitamins and Minerals 6 MIN READ Jun 13, 2017

Top 7 Signs Of Vitamin C Deficiency You Must Be Aware Of

Vitamin C is an essential vitamin for health that must be taken either via diet or supplements. There may be situations where you are unable...

Vitamin C is an essential vitamin for health that must be taken either via diet or supplements. There may be situations where you are unable to consume enough vitamin C foods through your diet and are therefore unable to...

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Hair, Skin & Nails , Weight Management 7 MIN READ May 26, 2017

11 Olive Oil Benefits And Uses You Must Know About

Ever wondered what something as simple as olive oil can be used for? Olive oil benefits are many and here are 11 olive oil benefits and uses...

Ever wondered what something as simple as olive oil can be used for? Olive oil benefits are many and here are 11 olive oil benefits and uses you must know about. Olive oil was referred to as liquid gold in the ancient world....

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Hair, Skin & Nails , Mental Health , Weight Management 10 MIN READ May 26, 2017

10 Benefits Of Green Tea You Must Know About

When it comes to health and fitness, the benefits of green tea cannot be overlooked. Consuming green tea for weight loss is becoming a common...

When it comes to health and fitness, the benefits of green tea cannot be overlooked. Consuming green tea for weight loss is becoming a common practice in households. Let’s read further for more such amazing green tea...

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