Puneet, Author at Healthkart Blog

Puneet

The Best Low Budget Diet Plan For Bodybuilding

One of the first things that you must do while trying to build muscle is to eat a...

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Diet & Nutrition , Vitamins and Minerals 4 MIN READ May 20, 2021

How Crucial Are Multivitamins For Us?

Getting proper nutritional intake that consists of several essential vitamins and minerals is crucial in promoting our health...

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Bodybuilding , Workout Routine 2 MIN READ May 6, 2016

Top 5 Exercises to Build an Enormous Chest

The flat bench press is the king of chest development. Being a compound excercise it not only works...

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Bodybuilding 2 MIN READ May 6, 2016

Women and Weights: Why you Should be Lifting

With all due respect to cardiovascular excercises, women stand a better chance of losing fat while weight training, even...

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Bodybuilding , Workout Routine 1 MIN READ May 6, 2016

Top 5 Exercises to Build Massive Biceps

The incline curl is one of the best excercises to build your biceps because it uses momentum to give you a...

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Bodybuilding 2 MIN READ May 5, 2016

Amino Spiking: The Scam that Rocked the Supplement World

What is Amino Spiking? Amino spiking or nitrogen spiking as it may be commonly referred to is the...

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Bodybuilding , Workout Routine 1 MIN READ May 5, 2016

Best Exercises for Building Great Upper Body

Overhead press is said to be one of the best exercise to develop delts. With this, you'll also work on your...

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Balanced Diet , Bodybuilding , Bodybuilding Diet 3 MIN READ May 24, 2021

The Best Low Budget Diet Plan For Bodybuilding

One of the first things that you must do while trying to build muscle is to eat a healthy diet. It is important to ensure that your nutritional...

One of the first things that you must do while trying to build muscle is to eat a healthy diet. It is important to ensure that your nutritional intake comprises lean protein, complex carbs and healthy fats in order to maintain...

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Diet & Nutrition , Vitamins and Minerals 4 MIN READ May 20, 2021

How Crucial Are Multivitamins For Us?

Getting proper nutritional intake that consists of several essential vitamins and minerals is crucial in promoting our health and development....

Getting proper nutritional intake that consists of several essential vitamins and minerals is crucial in promoting our health and development. While consuming whole foods is an excellent way to ensure that our body gets its...

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Diet & Nutrition , High-Protein Diet 4 MIN READ Jul 26, 2021

7 Best Homemade Recipes Using Cereals

Cereals are one of the quickest ways to get your morning fix of breakfast, and are filled with a wide variety of nutrients such as potassium,...

Cereals are one of the quickest ways to get your morning fix of breakfast, and are filled with a wide variety of nutrients such as potassium, fiber, and healthy carbs. While it is perfectly fine to stick to your normal bowl...

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Immunity , Lifestyle Changes 4 MIN READ Jul 26, 2021

10 Best Immunity Boosting Herbs That Help Keep COVID-19 At Bay

Coronavirus is something that has affected every single person across the globe in some way or the other. It is important that during times like...

Coronavirus is something that has affected every single person across the globe in some way or the other. It is important that during times like these, we take every possible step to ensure the safety of ourselves and our...

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Bodybuilding , Bodybuilding Diet 4 MIN READ Jul 26, 2021

How Protein Powder For Women Can Improve Your Health

Most women often end up not getting the adequate amount of nutrient intake due to a hectic and stress-filled work and home environment. This...

Most women often end up not getting the adequate amount of nutrient intake due to a hectic and stress-filled work and home environment. This can potentially lead to a nutrient gap that could further pave the way to a series...

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