Sumit Sinha

Which Is Better: Whey Protein Or Whey Isolate?

Either whey protein or whey isolate is made by milk. We all know whey is the best protein...

15 3

Diet & Nutrition , Weight Management 4 MIN READ Aug 7, 2020

How To Lose Weight While Living A Sedentary Lifestyle

Weight loss is one of the biggest issues in the health world. As it doesn’t have only one...

15 3

Fitness Tips for Women , Healthy At Home , Home Workout Plans 4 MIN READ Jul 1, 2020

Effective Exercises To Melt That Belly Fat

Belly fat is the most stubborn and healthy fat that is difficult to lose, plus belly fat or...

15 3

Diet & Nutrition , Fitness Tips for Women , Weight Loss Diet 3 MIN READ Jun 23, 2020

What Is the Best Type of Protein for Weight Loss?

All the protein powder brands which contain whey protein and other natural sources of protein can fall in...

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Bodybuilding , Lean Muscle Gain 3 MIN READ May 27, 2020

Why We Should Use Whey Protein?

If you think whey protein is only for bodybuilders or people with bulky bodies, you would be happy...

15 3

Bodybuilding , Lean Muscle Gain 3 MIN READ Aug 10, 2020

Which Is Better: Whey Protein Or Whey Isolate?

Diet & Nutrition , Weight Management 4 MIN READ Aug 7, 2020

How To Lose Weight While Living A Sedentary Lifestyle

Fitness Tips for Women , Healthy At Home , Home Workout Plans 4 MIN READ Jul 1, 2020

Effective Exercises To Melt That Belly Fat

Diet & Nutrition , Fitness Tips for Women , Weight Loss Diet 3 MIN READ Jun 23, 2020

What Is the Best Type of Protein for Weight Loss?

Bodybuilding , Lean Muscle Gain 3 MIN READ May 27, 2020

Why We Should Use Whey Protein?

Healthy At Home , Weight Management 3 MIN READ Apr 20, 2020

10 Reasons Children Should Exercise

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Fitness Tips for Women , Healthy At Home , Mental Health 6 MIN READ Nov 6, 2018

How Workout Improves Your Mental Health?

A healthy mind can only reside in a healthy body. Taking care of your health is a process – you need to eat right, meditate, workout, and practice...

A healthy mind can only reside in a healthy body. Taking care of your health is a process – you need to eat right, meditate, workout, and practice positivity in general. It can be difficult to attain equilibrium at times,...

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Diet & Nutrition , Hair, Skin & Nails , Healthy At Home 8 MIN READ Jun 29, 2018

What Are Cold Pressed Oils?

The technique used to extract oils from fruits, vegetables, and seeds alter its taste. In most manufacturing processes heat is used to extract...

The technique used to extract oils from fruits, vegetables, and seeds alter its taste. In most manufacturing processes heat is used to extract oil. Using heat to extract oil yields more oil, but do you know that heat can...

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Healthy At Home , Healthy Eating 5 MIN READ Sep 20, 2017

7 Low-Calorie Sauces Recipes You Must Try

Eating healthy can be boring if you eat the same old boiled veggies. But when you eat low-calorie foods and high on taste, then even diet food...

Eating healthy can be boring if you eat the same old boiled veggies. But when you eat low-calorie foods and high on taste, then even diet food seems interesting. With these low-calorie sauces, you get the best of taste without...

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Healthy At Home , Weight Management 5 MIN READ Sep 14, 2017

10 Effective Ways To Boost Your Metabolism

What Is Metabolism? When defined scientifically, metabolism is all kind of chemical reaction that takes place in your body. These chemical reactions...

What Is Metabolism? When defined scientifically, metabolism is all kind of chemical reaction that takes place in your body. These chemical reactions are responsible for keeping your body active and alive. But, many of the...

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