Vidhi Tuteja, Author at Healthkart Blog

Vidhi Tuteja

The Best Low Budget Diet Plan For Bodybuilding

One of the first things that you must do while trying to build muscle is to eat a...

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Diet & Nutrition , Vitamins and Minerals 4 MIN READ May 20, 2021

How Crucial Are Multivitamins For Us?

Getting proper nutritional intake that consists of several essential vitamins and minerals is crucial in promoting our health...

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Healthy Eating , Weight Management 3 MIN READ Mar 11, 2016

Eat More Fiber for Faster Weight Loss

For success in weight loss, forget calorie counting and portion size. Just remember to add 30 - 40...

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Fitness A To Z , Weight Management 3 MIN READ Mar 3, 2016

How Guarana Helps in Weight Loss

Known as liposuction in a bottle, and approved by FDA, Guarana helps in weight loss as it boosts...

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Bodybuilding , Fitness Tips for Women 4 MIN READ Feb 27, 2016

HOW HARD GAINERS CAN BUILD MUSCLE

For someone struggling with weight loss, the ectomorph body type is a dream. Blessed with small bone size,...

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Bodybuilding , Fitness Tips for Women 3 MIN READ Feb 27, 2016

Which Supplements Should You Cycle

You need to cycle supplements to maintain their efficacy. The rule is start-stop-start and it helps you get the...

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Bodybuilding , Pre & Post Workout Nutrition 4 MIN READ Feb 27, 2016

HOW BCAAS HELP IN BUILDING MUSCLE

Four reasons to include BCAAs in your muscle building arsenal? Find it now. The word fuel has a...

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Balanced Diet , Bodybuilding , Bodybuilding Diet 3 MIN READ May 24, 2021

The Best Low Budget Diet Plan For Bodybuilding

One of the first things that you must do while trying to build muscle is to eat a healthy diet. It is important to ensure that your nutritional...

One of the first things that you must do while trying to build muscle is to eat a healthy diet. It is important to ensure that your nutritional intake comprises lean protein, complex carbs and healthy fats in order to maintain...

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Diet & Nutrition , Vitamins and Minerals 4 MIN READ May 20, 2021

How Crucial Are Multivitamins For Us?

Getting proper nutritional intake that consists of several essential vitamins and minerals is crucial in promoting our health and development....

Getting proper nutritional intake that consists of several essential vitamins and minerals is crucial in promoting our health and development. While consuming whole foods is an excellent way to ensure that our body gets its...

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Essentials Nutrients for Skin , Hair, Skin & Nails 5 MIN READ Jul 28, 2021

Keep Your Skin Glowing With These 5 Top Vitamins Good For Skin

Dealing with your skin can be a challenging yet very significant part of your daily health care regime. It is, all things considered, your body’s...

Dealing with your skin can be a challenging yet very significant part of your daily health care regime. It is, all things considered, your body’s biggest organ. The most common advice you will get for your skin is to...

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Weight Loss Diet , Weight Management 5 MIN READ Jul 28, 2021

10 Perfect Spices and Herbs For Weight Loss

‘A moment on the lips, forever on the hips’ is a very common saying for people to avoid consuming unnecessary yet delightfully tasty...

‘A moment on the lips, forever on the hips’ is a very common saying for people to avoid consuming unnecessary yet delightfully tasty foods. But who says healthy food cannot have the zing of flavours in it? When...

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Healthy At Home , Healthy Eating 5 MIN READ Jul 28, 2021

The 10 Best Healthy Fruit Juice you Must Try at Home

Does your busy routine prevent you from following a nutritious diet daily? Running around the clock often results in a shift in focus from good...

Does your busy routine prevent you from following a nutritious diet daily? Running around the clock often results in a shift in focus from good health. If you want to keep up with your schedule and still maintain good health,...

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