Skip to primary navigation
Skip to main content
Skip to primary sidebar
Skip to footer
Refer & Earn
Download App
Authentic Products
14 Day Returns
Track Orders
Contact Us
Calculate Your BMI
Shop at Healthkart
Language
English
Hindi
Bodybuilding
Pre & Post Workout Nutrition
Lean Muscle Gain
Bulking
Workout Routine
Bodybuilding Diet
Weight Management
Weight Loss Diet
Weight Gain Diet
Lifestyle Changes
Healthy Eating
Home Workout Plans
Diet & Nutrition
Balanced Diet
Vitamins and Minerals
Healthy Diet Plans
High-Protein Diet
Women’s Wellness
Nutrition for Women
Healthy Diet Plan for Women
Common Women Health Issues
Fitness Tips for Women
Hair, Skin & Nails
Vitamins for Hair
Essentials Nutrients for Skin
Nutrition for Nails
Chronic Conditions
Mental Health
Diet for Stress Management
Nutrition and Stress
Yoga and Meditation
Buying Guide
To get personalised Offers
Log In
Sign Up
Calculate Your BMI
Immunity
Language
English
Hindi
Bodybuilding
Pre and Post Workout Nutrition
Lean Muscle Gain
Bulking
Workout Routine
Bodybuilding Diet
Weight Management
Weight Loss Diet
Weight Gain Diet
Lifestyle Changes
Healthy Eating
Home Workout plans
Diet & Nutrition
Balanced Diet
Vitamins and Minerals
Healthy Diet Plans
High-Protein Diet
Women’s Wellness
Nutrition for Women
Healthy Diet Plan for Women
Common Women Health Issues
Fitness Tips for Women
Hair, Skin & Nails
Vitamins for Hair
Essentials Nutrients for Skin
Nutrition for Nails
Zen Mode
Diet for Stress Management
Nutrition and Stress
Yoga and Meditation
Transformations
×
BMI CALCULATOR
Age
Gender
Male
Female
Other
Height in centimeters:
Weight in kilograms:
Calculate
Home
Q&A
Q&A
1 Articles
Q&A
7 MIN READ
Jan 7, 2021
Masturbate Once or Twice in a Week – Side Effects, Benefits, and Risks
Many of us have started knowing about masturbation as teenagers. However, people feel ashamed of talking about it. Masturbation is a very natural...
Prev
1
Next
Read these next
Diet & Nutrition
3 MIN READ
Oct 20, 2025
Isabgol Benefits: A Natural Remedy for Your Digestive Health
Many of you may have seen your parents or grandparents take a white husky thing called isabgol to ease digestion and treat constipation. For...
Fitness A To Z
3 MIN READ
Oct 18, 2025
Water Brash: The Sudden Sour Taste You Should Not Ignore
Ever experienced a sudden rush of saliva in your mouth with a sour taste, soon after you’ve had your meal or when lying down? This is called...
Diet & Nutrition
4 MIN READ
Oct 18, 2025
Water Fasting Explained: What Really Happens When You Stop Eating
Water fasting means giving up all food and consuming only water for a specific period. It is one of the oldest forms of healing, practised for...
Diet & Nutrition
4 MIN READ
Oct 18, 2025
Enjoy Diwali 2025 With Guilt-Free Feasting Tips
The Diwali season is the best time of the year when everyone is buzzing with excitement. The whole Diwali week is all about catching up with...
Diet & Nutrition
4 MIN READ
Oct 17, 2025
Don’t Waste It! Surprising Uses of Leftover or Basi Roti
We all have those moments- finishing dinner, spotting a few leftover rotis, and tossing them into the bin without a second thought. But what...
Fitness A To Z
3 MIN READ
Oct 16, 2025
How Do You Experience Hypnic Jerks?
Have you ever just started drifting off to sleep when suddenly your body gives violent jerks? If yes, that’s due to hypnic jerk. It is a sudden...
Hair, Skin & Nails
3 MIN READ
Oct 16, 2025
Impetigo Meaning: Know Its Symptoms, Causes And Smart Ways to Treat It
Impetigo is more than just a skin irritation- it’s a highly contagious bacterial infection that can affect anyone, especially children. Impetigo...
Chronic Conditions
3 MIN READ
Oct 15, 2025
Idiopathic Thrombocytopenic Purpura: When Your Immune System Attacks Your Platelets
Idiopathic Thrombocytopenic Purpura (ITP) is a rare blood disorder in which your immune system mistakenly destroys platelets. If you have ITP,...
Fitness A To Z
4 MIN READ
Oct 13, 2025
Seeing the World Half Clear? Understanding Blurry Vision in One Eye
Blurry vision in one eye can appear suddenly or gradually, but either way, it’s a sign you shouldn’t ignore. From minor issues like dryness...
Hair, Skin & Nails
4 MIN READ
Oct 12, 2025
When a Tooth Gets Trapped: What You Should Know About an Impacted Tooth
Not all teeth play by the rules. Sometimes, a tooth grows but never quite makes it to the surface- staying trapped under the gums or bone. ...