Skip to primary navigation
Skip to main content
Skip to primary sidebar
Skip to footer
Refer & Earn
Download App
Authentic Products
14 Day Returns
Track Orders
Contact Us
Calculate Your BMI
Shop at Healthkart
Language
English
Hindi
Bodybuilding
Pre & Post Workout Nutrition
Lean Muscle Gain
Bulking
Workout Routine
Bodybuilding Diet
Weight Management
Weight Loss Diet
Weight Gain Diet
Lifestyle Changes
Healthy Eating
Home Workout Plans
Diet & Nutrition
Balanced Diet
Vitamins and Minerals
Healthy Diet Plans
High-Protein Diet
Women’s Wellness
Nutrition for Women
Healthy Diet Plan for Women
Common Women Health Issues
Fitness Tips for Women
Hair, Skin & Nails
Vitamins for Hair
Essentials Nutrients for Skin
Nutrition for Nails
Chronic Conditions
Mental Health
Diet for Stress Management
Nutrition and Stress
Yoga and Meditation
Buying Guide
To get personalised Offers
Log In
Sign Up
Calculate Your BMI
Immunity
Language
English
Hindi
Bodybuilding
Pre and Post Workout Nutrition
Lean Muscle Gain
Bulking
Workout Routine
Bodybuilding Diet
Weight Management
Weight Loss Diet
Weight Gain Diet
Lifestyle Changes
Healthy Eating
Home Workout plans
Diet & Nutrition
Balanced Diet
Vitamins and Minerals
Healthy Diet Plans
High-Protein Diet
Women’s Wellness
Nutrition for Women
Healthy Diet Plan for Women
Common Women Health Issues
Fitness Tips for Women
Hair, Skin & Nails
Vitamins for Hair
Essentials Nutrients for Skin
Nutrition for Nails
Zen Mode
Diet for Stress Management
Nutrition and Stress
Yoga and Meditation
Transformations
×
BMI CALCULATOR
Age
Gender
Male
Female
Other
Height in centimeters:
Weight in kilograms:
Calculate
Home
Q&A
Q&A
1 Articles
Q&A
7 MIN READ
Jan 7, 2021
Masturbate Once or Twice in a Week – Side Effects, Benefits, and Risks
Many of us have started knowing about masturbation as teenagers. However, people feel ashamed of talking about it. Masturbation is a very natural...
Prev
1
Next
Read these next
Women's Wellness
4 MIN READ
Aug 26, 2025
Struggling with Back Pain During Period? Here’s Your Relief Guide
You’re not alone if your period comes with a side of nagging back pain that makes sitting, standing, or even lying down feel like a challenge. ...
Chronic Conditions
5 MIN READ
Aug 25, 2025
Silent Signs of Diabetes in Women – Spot Them Early, Stay Healthy
Imagine feeling tired all the time, needing to pee more often, or suddenly gaining or losing weight and not knowing why. These could be early...
Fitness A To Z
4 MIN READ
Aug 24, 2025
White Coat Syndrome: Why Doctors Make You Nervous!
Entering a clinic could be a common thing, but for many people, it is an uncontrollable rush of stress. Seeing a doctor in a white coat, the...
Fitness A To Z
3 MIN READ
Aug 23, 2025
Whooping Cough (Pertussis): Spot It Early, Treat It Fast, Prevent It Forever
Whooping cough is not just an ordinary cough- it’s a highly contagious respiratory infection that can last for weeks and spread quickly. ...
Fitness A To Z
4 MIN READ
Aug 22, 2025
Yaws Disease: A Sneaky Skin Infection You Should Know About
Imagine a tiny bump on your leg turning into something that eats your skin and bends your bones. Sounds scary, right? That’s Yaws, a strange...
Bodybuilding
3 MIN READ
Aug 21, 2025
7 Must-Try Kettlebell Exercises for Strength, Endurance And Fat Loss
Tired of boring workouts that feel repetitive? Meet the kettlebell: a small piece of equipment that delivers big results. Kettlebell exercises...
Healthy At Home
3 MIN READ
Aug 20, 2025
How to Get Rid of Mosquitoes at Home: Natural Remedies, Prevention & Bite Care
Mosquitoes buzzing in your ears aren’t just irritating, they are also a health nuisance, carrying serious diseases like dengue, malaria, and...
Women's Wellness
3 MIN READ
Aug 19, 2025
Mask of Pregnancy: Why It Happens and How to Manage It
Pregnancy is often described as a time of glow, joy, and new beginnings. But for many women, it also brings an unexpected visitor- the Mask of...
Fitness A To Z
3 MIN READ
Aug 18, 2025
Is Your Baby at Risk of Maple Syrup Urine Disease?
Every parent dreams of a healthy start for their baby, they do their best to protect their health but rare disorders like Maple Syrup Urine Disease...
Fitness A To Z
3 MIN READ
Aug 17, 2025
What Should You Know About Bloom Syndrome?
Bloom syndrome is a rare but serious genetic disorder that affects multiple systems of your body. It can include increased risk of cancer, slow...