Skip to primary navigation
Skip to main content
Skip to primary sidebar
Skip to footer
Refer & Earn
Download App
Authentic Products
14 Day Returns
Track Orders
Contact Us
Calculate Your BMI
Shop at Healthkart
Language
English
Hindi
Bodybuilding
Pre & Post Workout Nutrition
Lean Muscle Gain
Bulking
Workout Routine
Bodybuilding Diet
Weight Management
Weight Loss Diet
Weight Gain Diet
Lifestyle Changes
Healthy Eating
Home Workout Plans
Diet & Nutrition
Balanced Diet
Vitamins and Minerals
Healthy Diet Plans
High-Protein Diet
Women’s Wellness
Nutrition for Women
Healthy Diet Plan for Women
Common Women Health Issues
Fitness Tips for Women
Hair, Skin & Nails
Vitamins for Hair
Essentials Nutrients for Skin
Nutrition for Nails
Chronic Conditions
Mental Health
Diet for Stress Management
Nutrition and Stress
Yoga and Meditation
Buying Guide
To get personalised Offers
Log In
Sign Up
Calculate Your BMI
Immunity
Language
English
Hindi
Bodybuilding
Pre and Post Workout Nutrition
Lean Muscle Gain
Bulking
Workout Routine
Bodybuilding Diet
Weight Management
Weight Loss Diet
Weight Gain Diet
Lifestyle Changes
Healthy Eating
Home Workout plans
Diet & Nutrition
Balanced Diet
Vitamins and Minerals
Healthy Diet Plans
High-Protein Diet
Women’s Wellness
Nutrition for Women
Healthy Diet Plan for Women
Common Women Health Issues
Fitness Tips for Women
Hair, Skin & Nails
Vitamins for Hair
Essentials Nutrients for Skin
Nutrition for Nails
Zen Mode
Diet for Stress Management
Nutrition and Stress
Yoga and Meditation
Transformations
×
BMI CALCULATOR
Age
Gender
Male
Female
Other
Height in centimeters:
Weight in kilograms:
Calculate
Home
Q&A
Q&A
1 Articles
Q&A
7 MIN READ
Jan 7, 2021
Masturbate Once or Twice in a Week – Side Effects, Benefits, and Risks
Many of us have started knowing about masturbation as teenagers. However, people feel ashamed of talking about it. Masturbation is a very natural...
Prev
1
Next
Read these next
Hair, Skin & Nails
4 MIN READ
Sep 17, 2025
Sea Buckthorn Benefits: Do They Go Beyond Just Skincare?
Have you ever come across a tiny orange berry that’s hailed as a “miracle fruit” for beauty and health? Meet sea buckthorn: a powerhouse...
Fitness A To Z
3 MIN READ
Sep 17, 2025
Blood Transfusion Procedure: Everything You Need to Know
A blood transfusion process is safe and commonly used worldwide to save millions of lives every day. It replaces blood lost due to an injury,...
Diet & Nutrition
3 MIN READ
Sep 16, 2025
Classic Kimchi Recipe in 6 Steps For Beginners
If you have watched a K-drama, you must have seen characters gorge on their meals, accompanied by the vibrant, pickle-like side dish called kimchi....
Chronic Conditions
3 MIN READ
Sep 15, 2025
Can’t Hold It In? Understanding Overactive Bladder Symptoms and Ways to Manage Them
Are you taking too many bathroom breaks during the day, or losing sleep due to frequent nighttime trips to the toilet? That too, when you’re...
Hair, Skin & Nails
4 MIN READ
Sep 13, 2025
Is Dermatillomania Just a Bad Habit or a Serious Mental Illness?
Most of us don’t think twice about scratching or picking at our skin occasionally. But when the urge becomes uncontrollable and frequent, it...
Hair, Skin & Nails
3 MIN READ
Sep 13, 2025
Dental Plaque: What It Is And How To Remove From Teeth
Did you know that your mouth is home to millions of bacteria? Among them is dental plaque- a sticky, colorless film that clings to your teeth...
Mental Health
3 MIN READ
Sep 11, 2025
Is It Just Laziness or Seasonal Affective Disorder? Here’s How to Identify
Most of you may have been there when you don’t want to get out of bed, feel sluggish, and have no motivation at all. But when you feel this...
Chronic Conditions
3 MIN READ
Sep 11, 2025
Schatzki Ring: The Cause Behind That “Food Stuck” Feeling
Have you ever felt bread or steak get stuck halfway down your throat/chest as you try to swallow it? This discomfort lasts for a few seconds...
Fitness A To Z
3 MIN READ
Sep 10, 2025
What Happens If Scarlet Fever is Left Untreated?
Scarlet fever, also known as scarlatina, is a bacterial illness that used to cause serious health problems, especially in children. While it...
Hair, Skin & Nails
3 MIN READ
Sep 10, 2025
Nail Patella Syndrome: The Tiny Clues Your Nails and Knees Can Give About Your Genes
Have you ever noticed tiny changes in your nails that seem unusual, like ridges, discoloration, or even missing nails? What if these little signs...