Transformation 1 MIN READ Apr 15, 2016

Getting shredded to be fit

27/28 108kg > 88kg 34% > 21%

I had plenty ups and downs going to the gym, one fine day I made up my mind about it. I decided to get shredded. I went on a diet and decided to reduce the calorie intake and ramp up the protein.

Why you decided to Transform?

I come from a family where your mothers love you so much that you get delicacies every now and then. Being from a family where being healthy is in the genes, it was hard to not stop by and notice yourself in the mirror.

What challenges did you face?

Maintaining consistency was the biggest challenge. Everyday getting up and hitting the gym. Also ignoring the body soreness was a tough task. The gym trainers did a good job supporting me all the way.

Suggestion for future transformers

If you want something you have never had, you have to do what you have never done. Keep your goals in front of you everyday. Cheat once a while once you reach short term goals. But stay on your track and keep succeeding.
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