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Healthy Diet Plans
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Nutrition for Women
Healthy Diet Plan for Women
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Fitness Tips for Women
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Home
Healthy At Home
Healthy At Home
577 Articles
Healthy At Home
4 MIN READ
Feb 9, 2026
Say ‘I Care’ the Healthy Way: 10 Valentine’s Day Gift Ideas
Valentine’s Day is often wrapped in chocolates, desserts, and last-minute gifts but love isn’t just about indulgence for one day. It’s...
Healthy At Home
3 MIN READ
Jan 25, 2026
Fit India, Strong India: Simple Fitness Tips and Level-Checks for Beginners
India has the world’s largest youth population, with 65% citizens under the age of 35. This means India is strong, energetic, and full of potential....
Healthy At Home
5 MIN READ
Dec 17, 2025
Importance of Sleep: Why Quality Rest is the New Diet for Better Health?
Do you often sacrifice sleep due to late work hours, binge-watching TV series, or just doomscrolling? Well, you’re not alone, but here’s...
Healthy At Home
6 MIN READ
Nov 9, 2025
Unhealthy AQI: Immediate Steps To Protect Your Family From Air Pollution
Step outside for a morning walk in Delhi, Gurugram, or Noida, and you might feel the familiar burn in your throat or the sting in your eyes....
Healthy At Home
4 MIN READ
Oct 5, 2025
Here’s How to Stop Mouth Breathing
Your nose was designed for a reason- it’s the ultimate filter, humidifier, and oxygen booster (as it helps you use oxygen efficiently) for...
Healthy At Home
3 MIN READ
Aug 20, 2025
How to Get Rid of Mosquitoes at Home: Natural Remedies, Prevention & Bite Care
Mosquitoes buzzing in your ears aren’t just irritating, they are also a health nuisance, carrying serious diseases like dengue, malaria, and...
Healthy At Home
3 MIN READ
Jun 27, 2025
Effective Hangover Remedies to Beat the Morning After
Hangovers happen when the body reacts to excessive alcohol consumption, often resulting in dehydration, fatigue, and headaches. While hangovers...
Healthy At Home
3 MIN READ
Jun 25, 2025
Morning vs Evening Workout Sweats: Which Workout Wins?
Deciding whether to break a sweat at sunrise or after sunset can be tricky. The whole morning vs evening workout debate isn’t just about personal...
Healthy At Home
3 MIN READ
Mar 28, 2025
From Gargle Meaning to Benefits: The Ultimate Guide for Your Oral Care
We’ve all done it—swishing liquid around our mouths, making that funny “gurgling” sound, but have you ever actually thought...
Healthy At Home
3 MIN READ
Mar 13, 2025
Magnesium Oxide: The Ultimate Powerhouse for Your Health
Magnesium oxide is a well-known mineral supplement that delivers a wide range of health-related advantages. It can improve bone health and also...
English
3 MIN READ
Feb 12, 2025
What You Need to Know About Muscle Strain Treatment?
Muscle strains are regular accidents that can happen to anyone, no matter how active they are. This condition can cause pain and make it hard...
English
4 MIN READ
Feb 11, 2025
Know Medical and Therapeutic Value of Ashoka Leaves Uses
Ashoka(Saraca indica) is considered one of the most revered trees in Ayurveda for its medicinal value. For two thousand years, the leaves of...
Chronic Conditions
4 MIN READ
Feb 10, 2025
Pulmonary Hypertension Treatment: A Path to Easier Breathing and Better Living
Imagine trying to catch your breath after a short walk or feeling a heavy weight pressing on your chest while simply sitting still. This is the...
Yoga and Meditation
4 MIN READ
Jan 26, 2025
How Does Correct Sitting Posture Improve Your Health?
Do you know the way you sit impacts your health, productivity, and even your mood also? Your sitting posture is very important to your health,...
English
4 MIN READ
Jan 24, 2025
How Lemon Balm Can Transform Your Stress into a Stress-free Zone?
Among the herbs that provide a plethora of health benefits, lemon balm ranks among the most outstanding. The lemon balm extract market was valued...
Healthy At Home
3 MIN READ
Jan 10, 2025
Ear Wax Removal: How to Keep Your Ears Clean and Healthy
It has been reported that earwax buildup causes about 12 million patient visits and 8 million ear wax removal procedures in the United States...
Healthy Diet Plans
4 MIN READ
Dec 30, 2024
New Year Beginning with Nutritious And Healthy Indian Breakfast Recipes
As the New year is around the corner, it’s time to make new year resolutions. One of the best resolutions you can make the coming year...
English
4 MIN READ
Dec 25, 2024
Understanding How to Stop A Runny Nose Instantly
Got stuck with a runny nose? Is it making your work harder and more challenging? Let us demystify several methods to cure runny noses, get back...
English
4 MIN READ
Dec 11, 2024
Benefits and Professional Usage of Massage Guns
Sometimes called percussive massage treatment or vibration therapy, massage guns are compact, handheld devices that resemble a power drill but...
English
4 MIN READ
Nov 29, 2024
Tea Bags Could Be Harmful: Know the Latest Research
Everyone worldwide enjoys a cup of tea because it is comforting and a healthy drink. Yet did you know that the humble tea bag could be hiding...
English
4 MIN READ
Nov 28, 2024
Raisin Water: A Power-Packed Morning Elixir for Your Health!
Raisin water is a refreshing, natural drink that’s full of nutrients, and you can start your day with it. This ancient remedy is quickly gaining...
English
4 MIN READ
Nov 11, 2024
7 Effective Remedies That Can Soothe Strep Throat Symptoms
A sore throat is uncomfortable and can quickly escalate into a painful experience, prompting a desperate search for relief. While many tend to...
English
3 MIN READ
Nov 4, 2024
Health Advantages of Drinking Clay Pot Water
One health habit endured over the years is the custom of drinking water from clay pot, particularly in Indian families. This tradition has been...
Healthy At Home
4 MIN READ
Nov 2, 2024
Palm Oil: Unveiling Its Benefits, Uses, And Impact On Health
Palm oil is a vegetable oil commonly used around the world. It is used in food items, cosmetics, and now even biofuels. There are two types of...
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Diet & Nutrition
3 MIN READ
Feb 15, 2026
Vegetable Pulao Recipe: When You Want Something Quick but Delicious!
In India, rice isn’t just a daily staple; sometimes it’s our escape from the time and effort of rolling endless chapatis. But if you’ve...
Diet & Nutrition
1 MIN READ
Feb 14, 2026
ठंडी तासीर वाले ड्राई फ्रूट्स खाने के क्या फायदे हैं? कब, कैसे और कितनी मात्रा में खाएं?
क्या आपके मन में भी कभी ये सवाल आया है कि ठंडी तासीर वाले...
Medical Conditions
3 MIN READ
Feb 13, 2026
Agoraphobia Meaning: Understanding the Fear Beyond Open Spaces
Stepping outside should feel normal, yet for some, it sparks intense fear. Crowded places, wide spaces, or even standing in a long queue can...
Medical Conditions
4 MIN READ
Feb 12, 2026
Why A Whole Body Checkup Is Important and When to Get Tested?
Health problems usually start with something small. What you’re brushing off as a slight cholesterol rise, occasional headache, or unexplained...
Diet & Nutrition
3 MIN READ
Feb 11, 2026
Winter Foods: What Ayurveda Recommends for Cold Weather
Winter naturally makes us crave warm, comforting food, and Ayurveda agrees with that instinct. According to Ayurvedic wisdom, cold weather...
Healthy At Home
4 MIN READ
Feb 9, 2026
Say ‘I Care’ the Healthy Way: 10 Valentine’s Day Gift Ideas
Valentine’s Day is often wrapped in chocolates, desserts, and last-minute gifts but love isn’t just about indulgence for one day. It’s...
Diet & Nutrition
3 MIN READ
Feb 8, 2026
Sabudana Kheer Recipe: Creamy, Comforting and Perfect for Fasts
If there’s a classic dessert that feels festive, nostalgic, and soothing all at once, it’s sabudana kheer! Naturally gluten-free, the milk-soaked...
Medical Conditions
1 MIN READ
Feb 7, 2026
अंदरूनी बुखार क्यों होता है: कारण, लक्षण, और उपाय
क्या आपने कभी ऐसा महसूस किआ है कि आपका शरीर बहार से बिलकुल...
Women's Wellness
3 MIN READ
Feb 6, 2026
Is an Intimate Wash for Women Necessary for Better Hygiene?
When shopping for intimate washes, you’d come across a range of vibrant, fragrant bottles—all claiming to help tame odour and make you feel...
Diet & Nutrition
3 MIN READ
Feb 5, 2026
How Does A Healthy Eating Plate Look Like
With the increasing use of social media, you might have come across fad diets and confusing nutrition advice. But, to understand what a truly...