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Immunity
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Pre and Post Workout Nutrition
Lean Muscle Gain
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Workout Routine
Bodybuilding Diet
Weight Management
Weight Loss Diet
Weight Gain Diet
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Healthy Diet Plans
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Nutrition for Women
Healthy Diet Plan for Women
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Nutrition for Nails
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Home
Immunity
Immunity
71 Articles
Immunity
4 MIN READ
Nov 13, 2025
From Tired to Thriving: How Good Sleep Recharges Your Immunity
Your body heals, repairs, and rebuilds itself while you sleep, especially your immune system. Those deep hours of rest help produce antibodies...
Immunity
4 MIN READ
Mar 24, 2025
This Tuberculosis Day, Let’s Spread Awareness
Every year on March 24, people worldwide celebrate World Tuberculosis Day to remember when Dr. Robert Koch found the tuberculosis (TB) bacteria...
English
3 MIN READ
Mar 4, 2025
Chronic Stress: Symptoms, Examples, and Recovery
Chronic stress is known as a prolonged state of strain that has a negative influence on cognitive and physical health. Compared to acute stress,...
Immunity
7 MIN READ
Nov 8, 2023
Is COVID-19 Linked to the Increased Number of Heart Attacks?
In thе current еra, it’s essential to comprehend how COVID-19 affects hеart hеalth. The virus’s intеraction with the body, particularly...
Immunity
4 MIN READ
Oct 12, 2023
World Arthritis Day: Common Types of Arthritis
Every year on October 12, World Arthritis Day is observed to raise awareness of the prevalence and effects of rheumatic and musculoskeletal disorders....
Immunity
4 MIN READ
Apr 27, 2023
How to Remove Mucus from Lungs Naturally?
Excess mucus in the lungs is prevalent in conditions like chronic obstructive pulmonary disease (COPD) and bronchiectasis. The accumulation of...
Immunity
1 MIN READ
Feb 19, 2023
हाथ पैरों में झनझनाहट क्यों होता है? आइये जानते हैं
हाथ पैरों में झनझनाहट क्यों होता है? इसका सबसे आम कारण...
Healthy At Home
4 MIN READ
Feb 8, 2023
Here’s What Feeling Sick All the Time Means
Feeling sick all the time is considered as nausea. It’s not an actual condition but rather frequently a symptom of another problem. Many...
Diet & Nutrition
5 MIN READ
Jan 6, 2023
Best Immune Boosting Soups You Should Try!
No matter what the season, soup is a great go-to meal because it’s warm, light, calming, and delicious! Most importantly, a bowl of soup...
Diet & Nutrition
3 MIN READ
Nov 3, 2022
V
itamin K for the Immune System
Vitamin K is an important factor for the growth, repair, and functioning of the human body. It helps with the formation of blood cells and plays...
Immunity
6 MIN READ
Aug 2, 2022
15 Immunity Boosting Tips You Must Follow During Rainy Season
The dreamy weather in the monsoon season has a downside too! The dampness and humid weather conditions provide the perfect environment...
Immunity
4 MIN READ
Jul 4, 2022
All That You Need to Know About Weather Change Sickness
Contrary to popular belief, it is not the sudden exposure to hot or cold weather that puts you under the weather. Exposure to bacteria or viruses...
Immunity
4 MIN READ
May 8, 2022
Understanding Heat Stroke and the Ways to Prevent It
As the name suggests, heat stroke is a serious heat-related illness that is caused when the human body is not able to control its temperature....
Immunity
3 MIN READ
Apr 19, 2022
Symptoms of Weak Immune System You Should be Mindful of
The immune system is one of the most important aspects of one’s body as it protects and shields the body from infections and foreign agents....
Immunity
4 MIN READ
Apr 18, 2022
Active vs Passive Immunity: Understanding the Immune System
Simply understood, active immunity is our immune system fighting against pathogens to protect us. Passive immunity is gained from someone else...
Immunity
3 MIN READ
Apr 18, 2022
A Complete Guide on T-Cell Immunity
T-cells are essential parts of the immunity system that help fight germs, diseases, and other factors that are harmful to the body. They originate...
Immunity
3 MIN READ
Mar 23, 2022
Difference Between Natural Immunity and Artificial Immunity
Immunity is a complex and highly detailed aspect of Biology. It involves both the natural immunity our bodies produce as well as the ways in...
Immunity
4 MIN READ
Mar 21, 2022
Understanding the Immune System: How It Works
The body is under constant attack and pressure from outside forces, including viruses, bacteria, toxins, fungi and even parasites. But for the...
Immunity
3 MIN READ
Mar 19, 2022
Types of Immunity: Exploring the Immune System
The immune system is your body’s defence against invaders and attacks from outside; it helps to protect you and gives you the chance to recover....
Immunity
4 MIN READ
Mar 12, 2022
Different Spring Allergies and How to Control Them
While spring is the season of wonderful weather, several joyous festivals and outdoor activities, one is more prone to allergies. A simple cold...
Immunity
7 MIN READ
Mar 9, 2022
Apple Cider Vinegar: Benefits,Uses, Risks & Dosage
Apple cider vinegar is a well-known home remedy for a variety of ailments. For hundreds of years, people have used it in cooking and medication....
Weight Management
7 MIN READ
Feb 15, 2022
10 Aloe Vera Uses And Side Effects You Must Know About
Aloe Vera uses & health benefits are way more than what we think. Using aloe vera juice for health and aloe Vera gel for beauty can work...
Immunity
4 MIN READ
Jan 24, 2022
Discussing How To Boost Immunity In Winter
During winter, our immune system remains the weakest owing to the effects of changing weather, including infections and contagious diseases like...
Immunity
3 MIN READ
Jan 5, 2022
Effects Of Smoking On Your Immune System
The health risks of smoking tobacco are widely known and several types of cancers are among the deadliest harmful effects of smoking. But did...
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Women's Wellness
3 MIN READ
Jan 15, 2026
Delayed Periods During Winters: Is Cold Weather Messing With Your Cycle?
Did your period skip December or show up late? Is January’s cycle acting the same way? If you nodded yes even once, you’re not alone! Cases...
Medical Conditions
4 MIN READ
Jan 14, 2026
The Hidden Truth Behind Black Stool (Melena): Causes, Symptoms, and Treatment Options
Have you been experiencing your stools to be darker, sticky, or tar-like? Medically termed as melena, this usually indicates bleeding within...
Diet & Nutrition
3 MIN READ
Jan 13, 2026
Happy Lohri: Balancing Festive Fun with Healthy Eating
As winter finally begins to chill out and sunnier days peek around the corner, India comes alive with the celebration of Lohri. This festival...
Medical Conditions
4 MIN READ
Jan 12, 2026
Alogia Meaning: What Does It Mean and Why Does It Matter?
What happens when an individual wants to speak but finds it difficult to find the right words? This experience is known as alogia. Alogia is...
Women's Wellness
4 MIN READ
Jan 11, 2026
Working Out on Your Period: Should You Push Through or Press Pause?
Your period shows up right on schedule….and so does your workout reminder. Now what? Do you push through the cramps and fatigue, or hit pause...
Medical Conditions
3 MIN READ
Jan 9, 2026
What are the Early Signs and Symptoms of Carcinoid Syndrome?
Carcinoid Syndrome is one of those conditions that often hides in plain sight. Sudden facial flushing, unexplained diarrhea, wheezing, or a racing...
Mental Health
4 MIN READ
Jan 8, 2026
Capgras Syndrome: Why Familiar People Feel Like Impostors?
Imagine you wake up one day and find that your loved ones (mother, partner, or best friend) have been replaced by someone who looks completely...
Fitness A To Z
3 MIN READ
Jan 7, 2026
Babesiosis Disease: The Tick-Borne Infection Affecting Humans and Animals
Ticks are not just your pet’s problem. If you live around dogs, cats, or even cattle, babesiosis disease could be closer than you realise....
Fitness A To Z
3 MIN READ
Jan 5, 2026
Claudication Meaning: Why Your Legs Cramp While Walking or Exercising?
Have you experienced a squeezing, cramp-like pain that occurs when you walk, climb stairs, or apply pressure to your lower body? While it’s...
Weight Management
3 MIN READ
Jan 4, 2026
The Power of Light Cardio Workouts: Move Gently, Stay Fit
What if we told you that the most effective cardio isn’t loud, sweaty, or dramatic? That’s true! Fitness works better when you slow things...