Whey protein enjoys a huge fan following. Many bodybuilders, athletes, and fitness lovers are head over heels for this supplement and for all the right reasons. Whey protein is regarded as the best form of protein that is rich in all 9 essential amino acids required for building muscles and boosting muscle recovery.
Whey protein is available in 3 forms:
- Whey protein concentrate: This is the most commonly available protein which is the cheapest whey protein. It has around 60-85% protein content and the rest is lactose, carbs, and fats.
- Whey protein isolate: It contains 90% or above protein content with very little lactose content. It is expensive as compared to whey concentrate. It is ideal for people with lactose intolerance. It helps in building lean muscles
- Whey hydrolysate: This is the most expensive form of whey that has pre-digested whey for better absorption. It is usually used in sports formulas.
Whey protein powder price differs as per the variant you choose and the brand you go with. Choose the best supplements for the best results.
- Helps in increasing muscle mass and strength
Whey protein is helpful in increasing muscle mass and strength as it releases the anabolic hormone insulin that boosts muscle growth. It also enriches you with leucine that enhances muscle protein synthesis. Whey protein also delivers amino acids required for muscle growth and recovery.
- Promotes weight loss
Protein in itself is a very satiating component that helps in keeping you full for longer periods of time. Whey protein helps in reducing your cravings and hunger and suppresses your appetite. This helps with weight loss and management.
- Boosts muscle recovery
Whey protein is rich in BCAAs (Branched Chain Amino Acids) that fuel muscle recovery. Regular consumption of whey protein can improve your athletic performance as a result of enhanced recovery.
- Reduces cholesterol levels and controls blood pressure
Whey protein is helpful in reducing your LDL and total cholesterol. It also helps in regulating the blood pressure and reduce the risk of cardiovascular diseases.
It is very important to choose the right whey protein powder that helps you meet your goals. If you are calorie-conscious or looking to lose weight or build lean muscles, whey protein isolate is the best choice for you. If you just want to boost your protein intake and aren’t specifically looking to cut, whey protein concentrate can be a good choice as it will enrich you with other nutrients as well.
There are a lot of whey protein powders available in the market but not each one of them is good. There are many brands that add harmful ingredients in their whey supplements which can be harmful to your health. So, it becomes important to examine carefully before making the purchase.
Does it seem like a task to you? Don’t worry as this article presents a list of some of the best whey protein powders available in India. Have a look at these.
This is by far the best whey protein in India. It is the first Indian protein powder to be clinically tested and customized for Indian bodies. It is enriched with Enhanced Absorption Formula that enables 50% more protein absorption than other whey proteins. This supplement lets you experience 60% higher BCAA absorption with low stomach discomfort. Each serving of this protein powder fuels you with 25g protein and 5.51g BCAAs to support lean muscle growth and recovery. This product is also labdoor certified for accuracy and purity and ranks highest in Labdoor’s supplement ranking list.
This is the best-selling whey protein isolate in India that contains whey sourced from the USA. every scoop of this whey protein fuels you with 25g protein, 5.5g BCAAs, and 11.75 EAAs to boost lean muscle gains. This impeccable protein powder holds a protein lab lest certificate to ensure consumers of its quality and purity. It also contains a blend of 5 digestive enzymes to enhance nutrient absorption. It is the best whey protein for weight loss.
This unsweetened and unflavored protein supplement by the brand MuscleBlaze is the best whey protein online in India. It contains top-quality whey protein concentrate that helps in building lean muscles, reduce muscle loss, and boost muscle recovery. Since it is flavor-less, it can be consumed with any flavor of your choice and be used in multiple recipes. Each scoop contains 24g protein along with 5,2g BCAAs to boost muscle synthesis and gain.
Another great addition to the whey protein range by the brand is this one. It has a great performance blend for performance athletes and bodybuilders. It helps with mass gain. Each serving of this product fuels you with 25g protein and 5.51g BCAAs. It adds more power to your workout. It contains a digezyme to boost protein absorption. It has zero trans fats and zero added sugar.
This supplement contains hydrolyzed whey to boost absorption and deliver faster results. It enhances digestion and absorption of nutrients. It is made with superior quality raw ingredients and delivers the best results when consumed after workouts. It comes in a delicious Ice Cream Chocolate flavor that eliminates any bitterness. This is a special formula crafted for advanced bodybuilders and fitness freaks.
This product is the definition of excellence. It delivers 30g of pure whey protein isolate with each serving. It is packed with 6.51g BCAAs per serving to speed up the muscle recovery process. It is a special low-carb formula that helps in managing your nutrient intake and rule out unwanted carbs. It enriches your body with protein for better gains. It is lactose-free and hence, is ideal for lactose-intolerant people. It contains 5.17g glutamic acid to boost endurance.
This special formula is crafted to fulfill your micronutrient needs. This energizing whey protein is made using raw material imported from the US. it is enriched with 13 vitamins and 5 minerals to boost your micronutrient intake and improve your overall health. It contains Digezyme that boosts protein absorption and digestion.it also contains MCT (Medium-chain triglycerides) to improve fat metabolism.
You can buy the above-mentioned whey protein online from the MuscleBlaze website or from e-commerce sites like Amazon and Flipkart. To get the best whey protein powder price, you can choose any of the online platforms mentioned. All these protein supplements by MuscleBlaze are of top quality and deliver great results when combined with a healthy diet and regular workout.