Transformation 1 MIN READ Mar 21, 2023

All You Need is Passion – Kshitiz Singh’s Journey

22/23 104kg > 98kg 20% > 9%

1. Why did you decide to transform?

Bodybuilding was and always will be my passion. I wanted to be toned and in my best shape to become an IFBB pro one day.

2. How did you accomplish your goal?

I accomplished my goal through a strict discipline – eating 6 meals a day and never missing out on it. Even at parties, I made sure I only follow my diet plan. I also ensured that I get a proper sleep and do proper workout without fail.

3. Training routine that helped you achieve your goals?

My training routine has been push, pull, and leg – on loop. This has helped me alot in my transformation.

4. Which supplements did you take?

The supplements that I take include pre workout, protein, BCAAs, fish oil,and multivitamins.

5. What challenges did you face during your transformation?

I’m a trainer and I am building my body as well. I have a hard time balancing both of these things as well as my personal life together. I experience lack of sleep sometimes which makes me suffer from physical and mental fatigue. I also have to workout with my muscles some days.

6. Suggestions for future transformers

I would like to tell the future transformers to eat clean, workout hard, take 8 hours of necessary sleep, and repeat. Also, make sure your mind is at peace.

Read these next