Transformation 1 MIN READ Feb 21, 2023

Hardships Shouldn’t Stop You – Anusha Sood’s Journey

17/21 85kg > 55kg 24% > 18%

Why did you decide to transform?

I decided to transform because I had put on a lot of weight and it went up to 85 which was not to​​lerable.

How did you accomplish your goals?

I accomplished my goals by focusing on myself which was very tough.

Training routine that helped you achieve your goals

Training routines that helped me achieve my goals were 60% cardio / running, cycling, walking, swimming and 10% yoga and 30% weight training.

Which supplements did you take?

I used to take MB Whey Protein Fuel One in the beginning but now I take MuscleBlaze Biozyme Performance Whey.

What challenges did you face during your transformation?

The biggest challenge I faced was that my family didn’t support me in my fitness journey initially because they believed that the gym atmosphere is not good for girls.

Suggestion for future transformers

Focus on yourself. Be consistent and stay motivated as you work hard for your goals.

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