Why did you decide to transform?
I have struggled to lose my weight from the beginning. I entered the gym at the weight of 110kgs which is overweight and there was no one to give me proper guidance. All I wanted was to be fit, healthy, and confident by being consistent with my hard work.
How did you accomplish your goals?
I used to hesitate to ask gym trainers about my doubts. YouTube came to my rescue and I started following fitness influencers and learnt about weight loss and began my journey. After seeing the results, I got quite interested in fitness and I trained hard. I wanted to take my interest in bodybuilding to the next level. So, I completed the personal trainer level 1 and 2 certifications.
Training routine that helped you achieve your goals
I am doing weight training 6 time per week and 2 hrs daily
Which supplements did you take?
Whey Protein, Multivitamins, and Fish Oil
What challenges did you face during your transformation?
I had to fight my craving for sweets during my weight loss journey.
Suggestion for future transformers
Please be patient and work hard. Smart work too is important and never quit.
