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Home
Women's Wellness
Women's Wellness
185 Articles
Women's Wellness
4 MIN READ
Dec 25, 2025
Back Pain During Pregnancy: Things to Know About and What Can Help
Most pregnant women experience back pain during pregnancy at some point. Furthermore, for some, it begins early, while for others, it develops...
Women's Wellness
3 MIN READ
Dec 19, 2025
Dates During Pregnancy: What Happens When You Eat Them Regularly?
Dates on your plate? Definitely Yes! Wondering if they’re just satisfying a sweet craving, or actually doing something good for your body?...
Women's Wellness
5 MIN READ
Dec 17, 2025
Understanding Body Changes: Why Women Gain Weight After Marriage?
A million-dollar question, yet a mystery to most. Why women get fat after marriage is probably on every woman’s mind. However, as a newly...
Women's Wellness
3 MIN READ
Nov 28, 2025
Perineal Massage for Easier Labour: When and How to Start
Childbirth is powerful, transformative, and yes, often unpredictable. But what if there was a gentle, natural way to prepare your body for that...
Women's Wellness
3 MIN READ
Oct 23, 2025
What is Withdrawal Bleeding or the “Fake Period”?
Women who take the emergency contraceptive pills may have noticed light bleeding within a week of taking them. This is called withdrawal bleeding,...
Women's Wellness
5 MIN READ
Sep 19, 2025
Hormonal Imbalance in Women: Signs That Your Body is Out of Sync
Ever wondered why your mood swings hit out of nowhere, your skin suddenly breaks out, or your energy levels crash for no reason? The answer...
Women's Wellness
3 MIN READ
Sep 3, 2025
The Yolk Sac: Your Baby’s First Secret Superpower
Have you ever wondered how life begins its very first chapter inside the womb? Before a baby develops organs, bones, or even a heartbeat, there’s...
Women's Wellness
4 MIN READ
Aug 26, 2025
Struggling with Back Pain During Period? Here’s Your Relief Guide
You’re not alone if your period comes with a side of nagging back pain that makes sitting, standing, or even lying down feel like a challenge. ...
Women's Wellness
4 MIN READ
Aug 20, 2025
What is C Section Delivery and How It Differs from Vaginal Birth
Before a mother gives birth to a child, the primary focus of the expecting parents is ‘should the delivery be C-section or normal. Today,...
Women's Wellness
3 MIN READ
Aug 19, 2025
Mask of Pregnancy: Why It Happens and How to Manage It
Pregnancy is often described as a time of glow, joy, and new beginnings. But for many women, it also brings an unexpected visitor- the Mask of...
Women's Wellness
4 MIN READ
Aug 6, 2025
Premature Childbirth: Understanding the Risks, Signs, and Care
When a child is born before 37 weeks of gestation, it is called premature childbirth, or preterm birth. Typically, a full-term pregnancy lasts...
Women's Wellness
4 MIN READ
Aug 5, 2025
Essential Tips and Preparation for a Smooth Normal delivery
Pregnancy is one of the most beautiful phases of life. Bringing a life on earth is one of the most powerful journeys a woman can experience-...
Women's Wellness
3 MIN READ
Aug 4, 2025
Menstrual Cravings and the Sweet Tooth Mystery: Explained
Why do brownies suddenly feel like soulmates when your period’s around the corner? If you’ve ever found yourself devouring chocolate or craving...
Women's Wellness
3 MIN READ
Jul 30, 2025
What Does a Transvaginal Ultrasound Show? A Complete Guide
When you’re early in your pregnancy, undergoing fertility evaluations, or experiencing unusual symptoms down there, your gynaecologist may...
Women's Wellness
4 MIN READ
Jul 28, 2025
I Pill Side Effects: Things Women Should Know Before Considering Plan B
The I pill is a go-to option for many women after unprotected sex or contraceptive failure. This tiny pill is readily available in the pharmacy...
Women's Wellness
4 MIN READ
Jul 15, 2025
Light Period: What It Means and When to Pay Attention
A light period, or hypomenorrhea, refers to menstrual bleeding that is noticeably lighter than usual, either in volume, duration, or both. It...
Women's Wellness
3 MIN READ
Jun 16, 2025
Shilajeet for Women: Breaking the Myth, It’s for Everyone
Ladies, ever wonder if shilajeet could work for you? The answer is a loud yes! While often marketed to men, shilajeet’s unique blend of minerals,...
Women's Wellness
3 MIN READ
Jun 11, 2025
Expecting Soon? Read These Pregnancy Do’s and Don’ts Now
From the moment you see those two pink lines, everything changes. Your world shifts — suddenly, every bite you take, every step you walk, and...
Women's Wellness
4 MIN READ
May 20, 2025
Epidural Injection During Labor: What Every Mom-to-Be Should Know
You’ve made it through cravings, baby kicks, and endless doctor visits—now the day is near to hear your baby’s voice. As labor approaches,...
Women's Wellness
6 MIN READ
May 8, 2025
Mother’s Day 2025: Fitness Journey of Popular Indian Celebrity Moms
Motherhood challenges your mind and body in multiple ways. Staying fit during and after pregnancy is the real testament to strength, resilience,...
English
5 MIN READ
Apr 7, 2025
Human Chorionic Gonadotropin: Therapy, Injection and Benefits
Human chorionic gonadotropin (hCG) is a hormone naturally found in the body, with a significant role during pregnancy. It is primarily produced...
Women's Wellness
4 MIN READ
Mar 15, 2025
What Should You Expect from Your First Periods After Delivery?
Even though being a mom is great, it can be hard at times, especially after giving birth when your body starts to change. “When will my...
English
4 MIN READ
Mar 8, 2025
Why Burnout is Hitting More to Women? Here’s How They Tackle it Smartly for Self Care
Time has changed a lot in terms of prioritising healthcare, gender equality, societal norms, and living standards, and women are no longer just...
English
5 MIN READ
Mar 8, 2025
Tap Into Your Feminine Energy This Women’s Day
Women’s day celebrates and honours the empowerment, creativity, and innovation of women all around the day. When women freely channel their...
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Lifestyle Changes
4 MIN READ
Dec 31, 2025
New Year Fitness Goals: How to Stay Consistent All Year Long
You set the goal. You made the plan. Now comes the hard part- staying consistent. Sticking to New Year fitness goals can feel challenging, but...
Hair, Skin & Nails
3 MIN READ
Dec 30, 2025
Burning Mouth Syndrome: What It Is and How to Manage It
Did you know that sometimes people feel a burning sensation in the mouth with no known cause? This condition is termed burning mouth syndrome...
Diet & Nutrition
3 MIN READ
Dec 29, 2025
What Happens to Your Body When Wheat Allergy Symptoms Go Untreated
Do chapati, bread, pasta, or snacks, bloat your stomach and make you feel uncomfortable? If it’s something you face day after day, these may...
Diet & Nutrition
4 MIN READ
Dec 28, 2025
Lactose Intolerance Symptoms: When Milk Causes More Harm Than Good
For Indians, milk is an indispensable part of their lives. From gulping down a glass of it before going to school in childhood to sipping endless...
Diet & Nutrition
3 MIN READ
Dec 27, 2025
Egg Allergy Symptoms: Signs, Symptoms, and Relief
Eggs are common in many diets worldwide. Even if you don’t directly eat eggs, they’re present in cookies, pastries, cakes, pasta, and baked...
Chronic Conditions
4 MIN READ
Dec 26, 2025
Types of Heart Disease: Discover the Silent Threats That Go Unnoticed
Heart disease remains one of the leading health concerns globally, accounting for 1 in 4 deaths per year in the United States alone, according...
Mental Health
4 MIN READ
Dec 26, 2025
Narcissistic Personality Disorder: Important Facts That You Should Know
Have you ever come across someone who always needs to be admired, struggles to understand how others feel, or reacts strongly when they do not...
Women's Wellness
4 MIN READ
Dec 25, 2025
Back Pain During Pregnancy: Things to Know About and What Can Help
Most pregnant women experience back pain during pregnancy at some point. Furthermore, for some, it begins early, while for others, it develops...
Sexual Health
4 MIN READ
Dec 24, 2025
Human Papillomavirus Vaccine (HPV): Age Recommendations, Eligibility, And Expert Insights
What if you could prevent cancer with just a few shots? Sounds too good to be true, but that’s exactly what the Human Papillomavirus (HPV)...
Fitness A To Z
4 MIN READ
Dec 23, 2025
When Resting Turns Into Discomfort: The Common Sites of Bedsores
If resting is supposed to heal you, why does staying in bed for extended periods cause you pain? What begins as mild colour changes on your skin...