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Home
Women's Wellness
Women's Wellness
180 Articles
Women's Wellness
3 MIN READ
Sep 3, 2025
The Yolk Sac: Your Baby’s First Secret Superpower
Have you ever wondered how life begins its very first chapter inside the womb? Before a baby develops organs, bones, or even a heartbeat, there’s...
Women's Wellness
4 MIN READ
Aug 26, 2025
Struggling with Back Pain During Period? Here’s Your Relief Guide
You’re not alone if your period comes with a side of nagging back pain that makes sitting, standing, or even lying down feel like a challenge. ...
Women's Wellness
4 MIN READ
Aug 20, 2025
What is C Section Delivery and How It Differs from Vaginal Birth
Before a mother gives birth to a child, the primary focus of the expecting parents is ‘should the delivery be C-section or normal. Today,...
Women's Wellness
3 MIN READ
Aug 19, 2025
Mask of Pregnancy: Why It Happens and How to Manage It
Pregnancy is often described as a time of glow, joy, and new beginnings. But for many women, it also brings an unexpected visitor- the Mask of...
Women's Wellness
4 MIN READ
Aug 6, 2025
Premature Childbirth: Understanding the Risks, Signs, and Care
When a child is born before 37 weeks of gestation, it is called premature childbirth, or preterm birth. Typically, a full-term pregnancy lasts...
Women's Wellness
4 MIN READ
Aug 5, 2025
Essential Tips and Preparation for a Smooth Normal delivery
Pregnancy is one of the most beautiful phases of life. Bringing a life on earth is one of the most powerful journeys a woman can experience-...
Women's Wellness
3 MIN READ
Aug 4, 2025
Menstrual Cravings and the Sweet Tooth Mystery: Explained
Why do brownies suddenly feel like soulmates when your period’s around the corner? If you’ve ever found yourself devouring chocolate or craving...
Women's Wellness
3 MIN READ
Jul 30, 2025
What Does a Transvaginal Ultrasound Show? A Complete Guide
When you’re early in your pregnancy, undergoing fertility evaluations, or experiencing unusual symptoms down there, your gynaecologist may...
Women's Wellness
4 MIN READ
Jul 28, 2025
I Pill Side Effects: Things Women Should Know Before Considering Plan B
The I pill is a go-to option for many women after unprotected sex or contraceptive failure. This tiny pill is readily available in the pharmacy...
Women's Wellness
4 MIN READ
Jul 15, 2025
Light Period: What It Means and When to Pay Attention
A light period, or hypomenorrhea, refers to menstrual bleeding that is noticeably lighter than usual, either in volume, duration, or both. It...
Women's Wellness
3 MIN READ
Jun 16, 2025
Shilajeet for Women: Breaking the Myth, It’s for Everyone
Ladies, ever wonder if shilajeet could work for you? The answer is a loud yes! While often marketed to men, shilajeet’s unique blend of minerals,...
Women's Wellness
3 MIN READ
Jun 11, 2025
Expecting Soon? Read These Pregnancy Do’s and Don’ts Now
From the moment you see those two pink lines, everything changes. Your world shifts — suddenly, every bite you take, every step you walk, and...
Women's Wellness
4 MIN READ
May 20, 2025
Epidural Injection During Labor: What Every Mom-to-Be Should Know
You’ve made it through cravings, baby kicks, and endless doctor visits—now the day is near to hear your baby’s voice. As labor approaches,...
Women's Wellness
6 MIN READ
May 8, 2025
Mother’s Day 2025: Fitness Journey of Popular Indian Celebrity Moms
Motherhood challenges your mind and body in multiple ways. Staying fit during and after pregnancy is the real testament to strength, resilience,...
English
5 MIN READ
Apr 7, 2025
Human Chorionic Gonadotropin: Therapy, Injection and Benefits
Human chorionic gonadotropin (hCG) is a hormone naturally found in the body, with a significant role during pregnancy. It is primarily produced...
Women's Wellness
4 MIN READ
Mar 15, 2025
What Should You Expect from Your First Periods After Delivery?
Even though being a mom is great, it can be hard at times, especially after giving birth when your body starts to change. “When will my...
English
4 MIN READ
Mar 8, 2025
Why Burnout is Hitting More to Women? Here’s How They Tackle it Smartly for Self Care
Time has changed a lot in terms of prioritising healthcare, gender equality, societal norms, and living standards, and women are no longer just...
English
5 MIN READ
Mar 8, 2025
Tap Into Your Feminine Energy This Women’s Day
Women’s day celebrates and honours the empowerment, creativity, and innovation of women all around the day. When women freely channel their...
Women's Wellness
3 MIN READ
Feb 21, 2025
Foods to Avoid During Pregnancy: Essential Guide for Expecting Mothers
Pregnancy is a journey that comes with a number of changes in a mother’s lifestyle, this includes a change in diet preferences. Through the...
English
3 MIN READ
Feb 12, 2025
Seed Cycling for Periods: The Natural Hack for a Balanced Cycle
Do you know what seed cycling for periods truly is? It’s a gentle and unique dietary method that can lower the symptoms of premenstrual...
English
3 MIN READ
Jan 22, 2025
What is Cryptic Pregnancy and How Does It Go Unnoticed?
The term ‘cryptic pregnancy’ might seem unfamiliar to many of you but do you know how crucial it is to have an understanding of this topic?...
Women's Wellness
3 MIN READ
Dec 27, 2024
Should You Exercise During Periods?
When it comes to workouts during periods, females have to think twice whether they should hit the gym or not. If you are a fitness enthusiast,...
Women's Wellness
3 MIN READ
Dec 24, 2024
Endometriosis Meaning: What is it? Explaining the Secret of the Illness
Do you know endometriosis affects around 10% or close to 190 million women and girls of reproductive age worldwide? This is an alarming number,...
English
4 MIN READ
Dec 2, 2024
Chemical Pregnancy: Understanding Early Loss and Finding Hope
A chemical pregnancy is an early pregnancy loss that happens before a gestational sac is visible on an ultrasound. This type of miscarriage is...
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Chronic Conditions
3 MIN READ
Sep 15, 2025
Can’t Hold It In? Understanding Overactive Bladder Symptoms and Ways to Manage Them
Are you taking too many bathroom breaks during the day, or losing sleep due to frequent nighttime trips to the toilet? That too, when you’re...
Hair, Skin & Nails
4 MIN READ
Sep 13, 2025
Is Dermatillomania Just a Bad Habit or a Serious Mental Illness?
Most of us don’t think twice about scratching or picking at our skin occasionally. But when the urge becomes uncontrollable and frequent, it...
Hair, Skin & Nails
3 MIN READ
Sep 13, 2025
Dental Plaque: What It Is And How To Remove From Teeth
Did you know that your mouth is home to millions of bacteria? Among them is dental plaque- a sticky, colorless film that clings to your teeth...
Mental Health
3 MIN READ
Sep 11, 2025
Is It Just Laziness or Seasonal Affective Disorder? Here’s How to Identify
Most of you may have been there when you don’t want to get out of bed, feel sluggish, and have no motivation at all. But when you feel this...
Chronic Conditions
3 MIN READ
Sep 11, 2025
Schatzki Ring: The Cause Behind That “Food Stuck” Feeling
Have you ever felt bread or steak get stuck halfway down your throat/chest as you try to swallow it? This discomfort lasts for a few seconds...
Fitness A To Z
3 MIN READ
Sep 10, 2025
What Happens If Scarlet Fever is Left Untreated?
Scarlet fever, also known as scarlatina, is a bacterial illness that used to cause serious health problems, especially in children. While it...
Hair, Skin & Nails
3 MIN READ
Sep 10, 2025
Nail Patella Syndrome: The Tiny Clues Your Nails and Knees Can Give About Your Genes
Have you ever noticed tiny changes in your nails that seem unusual, like ridges, discoloration, or even missing nails? What if these little signs...
Fitness A To Z
3 MIN READ
Sep 9, 2025
Night Terrors Keeping You Awake? Here’s How to Ensure Sound Sleep
Do you or your kid wake up in the middle of the night, screaming and thrashing hands and legs in the air? Many adults and kids experience these...
Chronic Conditions
4 MIN READ
Sep 8, 2025
What Is Non Small Cell Lung Cancer? Causes, Symptoms, and Treatments
Each inhale feels natural- until it suddenly becomes a struggle. For those living with non small cell lung cancer (NSCLC), even the simplest...
Hair, Skin & Nails
3 MIN READ
Sep 8, 2025
How to Identify and Treat Nail Psoriasis Before It Gets Worse
Are your fingernails developing tiny dents and discolouration or beginning to separate from the nailbed? This could be the start of nail psoriasis....