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Home
Women's Wellness
Women's Wellness
188 Articles
Women's Wellness
3 MIN READ
Jan 31, 2026
Is Bleeding After Intercourse a Cause For Concern?
Bleeding after intercourse can be scary and confusing. If there’s no pain and it’s not your period, you may wonder why it’s happening at...
Women's Wellness
3 MIN READ
Jan 15, 2026
Delayed Periods During Winters: Is Cold Weather Messing With Your Cycle?
Did your period skip December or show up late? Is January’s cycle acting the same way? If you nodded yes even once, you’re not alone! Cases...
Women's Wellness
4 MIN READ
Jan 11, 2026
Working Out on Your Period: Should You Push Through or Press Pause?
Your period shows up right on schedule….and so does your workout reminder. Now what? Do you push through the cramps and fatigue, or hit pause...
Women's Wellness
3 MIN READ
Jan 1, 2026
Cyst in Breast: What That Painful Lump Really Means And When to Worry?
Finding a lump in your breast can instantly trigger panic. You start jumping to the worst-case scenario, and even the internet searches start...
Women's Wellness
4 MIN READ
Dec 25, 2025
Back Pain During Pregnancy: Things to Know About and What Can Help
Most pregnant women experience back pain during pregnancy at some point. Furthermore, for some, it begins early, while for others, it develops...
Women's Wellness
3 MIN READ
Dec 19, 2025
Dates During Pregnancy: What Happens When You Eat Them Regularly?
Dates on your plate? Definitely Yes! Wondering if they’re just satisfying a sweet craving, or actually doing something good for your body?...
Women's Wellness
5 MIN READ
Dec 17, 2025
Understanding Body Changes: Why Women Gain Weight After Marriage?
A million-dollar question, yet a mystery to most. Why women get fat after marriage is probably on every woman’s mind. However, as a newly...
Women's Wellness
3 MIN READ
Nov 28, 2025
Perineal Massage for Easier Labour: When and How to Start
Childbirth is powerful, transformative, and yes, often unpredictable. But what if there was a gentle, natural way to prepare your body for that...
Women's Wellness
3 MIN READ
Oct 23, 2025
What is Withdrawal Bleeding or the “Fake Period”?
Women who take the emergency contraceptive pills may have noticed light bleeding within a week of taking them. This is called withdrawal bleeding,...
Women's Wellness
5 MIN READ
Sep 19, 2025
Hormonal Imbalance in Women: Signs That Your Body is Out of Sync
Ever wondered why your mood swings hit out of nowhere, your skin suddenly breaks out, or your energy levels crash for no reason? The answer...
Women's Wellness
3 MIN READ
Sep 3, 2025
The Yolk Sac: Your Baby’s First Secret Superpower
Have you ever wondered how life begins its very first chapter inside the womb? Before a baby develops organs, bones, or even a heartbeat, there’s...
Women's Wellness
4 MIN READ
Aug 26, 2025
Struggling with Back Pain During Period? Here’s Your Relief Guide
You’re not alone if your period comes with a side of nagging back pain that makes sitting, standing, or even lying down feel like a challenge. ...
Women's Wellness
4 MIN READ
Aug 20, 2025
What is C Section Delivery and How It Differs from Vaginal Birth
Before a mother gives birth to a child, the primary focus of the expecting parents is ‘should the delivery be C-section or normal. Today,...
Women's Wellness
3 MIN READ
Aug 19, 2025
Mask of Pregnancy: Why It Happens and How to Manage It
Pregnancy is often described as a time of glow, joy, and new beginnings. But for many women, it also brings an unexpected visitor- the Mask of...
Women's Wellness
4 MIN READ
Aug 6, 2025
Premature Childbirth: Understanding the Risks, Signs, and Care
When a child is born before 37 weeks of gestation, it is called premature childbirth, or preterm birth. Typically, a full-term pregnancy lasts...
Women's Wellness
4 MIN READ
Aug 5, 2025
Essential Tips and Preparation for a Smooth Normal delivery
Pregnancy is one of the most beautiful phases of life. Bringing a life on earth is one of the most powerful journeys a woman can experience-...
Women's Wellness
3 MIN READ
Aug 4, 2025
Menstrual Cravings and the Sweet Tooth Mystery: Explained
Why do brownies suddenly feel like soulmates when your period’s around the corner? If you’ve ever found yourself devouring chocolate or craving...
Women's Wellness
3 MIN READ
Jul 30, 2025
What Does a Transvaginal Ultrasound Show? A Complete Guide
When you’re early in your pregnancy, undergoing fertility evaluations, or experiencing unusual symptoms down there, your gynaecologist may...
Women's Wellness
4 MIN READ
Jul 28, 2025
I Pill Side Effects: Things Women Should Know Before Considering Plan B
The I pill is a go-to option for many women after unprotected sex or contraceptive failure. This tiny pill is readily available in the pharmacy...
Women's Wellness
4 MIN READ
Jul 15, 2025
Light Period: What It Means and When to Pay Attention
A light period, or hypomenorrhea, refers to menstrual bleeding that is noticeably lighter than usual, either in volume, duration, or both. It...
Women's Wellness
3 MIN READ
Jun 16, 2025
Shilajeet for Women: Breaking the Myth, It’s for Everyone
Ladies, ever wonder if shilajeet could work for you? The answer is a loud yes! While often marketed to men, shilajeet’s unique blend of minerals,...
Women's Wellness
3 MIN READ
Jun 11, 2025
Expecting Soon? Read These Pregnancy Do’s and Don’ts Now
From the moment you see those two pink lines, everything changes. Your world shifts — suddenly, every bite you take, every step you walk, and...
Women's Wellness
4 MIN READ
May 20, 2025
Epidural Injection During Labor: What Every Mom-to-Be Should Know
You’ve made it through cravings, baby kicks, and endless doctor visits—now the day is near to hear your baby’s voice. As labor approaches,...
Women's Wellness
6 MIN READ
May 8, 2025
Mother’s Day 2025: Fitness Journey of Popular Indian Celebrity Moms
Motherhood challenges your mind and body in multiple ways. Staying fit during and after pregnancy is the real testament to strength, resilience,...
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Medical Conditions
2 MIN READ
Feb 4, 2026
World Cancer Day: How Smoking Leads to Cancer and How Its Effects Can Be Reversed
One cigarette may feel harmless, but its impact lasts far longer than the smoke itself. Smoking remains one of the leading causes of preventable...
Diet & Nutrition
4 MIN READ
Feb 2, 2026
Is Popcorn Healthy or Just an Empty Crunch?
It’s the weekend, and you are curled up on the couch with a bucket full of popcorn to binge-watch your favourite show. Sounds relatable? It’s...
Diet & Nutrition
2 MIN READ
Feb 1, 2026
Strawberry Recipes Made Easy: Try This Soft and Moist Strawberry Cake
From classic strawberry dishes like shakes and classic pies to modern bakes, the natural sweetness of strawberries is hard to resist. With oh-so-delicious...
Diet & Nutrition
1 MIN READ
Feb 1, 2026
करेला जूस के फायदे: रोज़ पीने से शरीर में क्या बदलाव आते हैं?
करेला सुनते ही ज़्यादातर लोग इसके कड़वे स्वाद से दूरी...
Women's Wellness
3 MIN READ
Jan 31, 2026
Is Bleeding After Intercourse a Cause For Concern?
Bleeding after intercourse can be scary and confusing. If there’s no pain and it’s not your period, you may wonder why it’s happening at...
Medical Conditions
5 MIN READ
Jan 30, 2026
When Your Stomach Hurts But It’s Not Acid Reflux, It’s Bile Reflux
People often ignore a burning feeling in their stomach or chest, thinking it’s just acid. A lot of people try simple fixes, hoping for...
Medical Conditions
3 MIN READ
Jan 29, 2026
Liver Spots on Face: Why They Appear and What You Can Do
Noticing dark patches or brown spots slowly appearing on your face? You might have heard them being called liver spots on the face: a term that...
Hair, Skin & Nails
3 MIN READ
Jan 28, 2026
Mees’ Lines: Causes, Symptoms, And What They Indicate
White lines across your nails may look harmless, but sometimes they tell a deeper health story. Mees’ lines are not just cosmetic nail changes-...
Hair, Skin & Nails
5 MIN READ
Jan 27, 2026
Puffy Eye Bags: What’s Behind the Under-Eye Puffiness?
Your eyes speak before you do, and puffy eye bags can send the wrong message. Often linked to aging, fatigue, dehydration, or allergies, under-eye...
Medical Conditions
3 MIN READ
Jan 26, 2026
How Snoring May Be Hurting Your Heart
Snoring is not thought of as more than a nighttime noise and is often joked about and dismissed. But, there might be more happening beyond the...