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Home
Women's Wellness
Women's Wellness
153 Articles
Women's Wellness
4 MIN READ
Apr 22, 2026
Everything About Gestational Diabetes: Things You Must Be Aware Of!
Pregnancy is a matter of great changes in everyone’s life. However, along with the various hormonal and physical shifts, some women may also...
Women's Wellness
3 MIN READ
Feb 6, 2026
Is an Intimate Wash for Women Necessary for Better Hygiene?
When shopping for intimate washes, you’d come across a range of vibrant, fragrant bottles—all claiming to help tame odour and make you feel...
Women's Wellness
3 MIN READ
Jan 15, 2026
Delayed Periods During Winters: Is Cold Weather Messing With Your Cycle?
Did your period skip December or show up late? Is January’s cycle acting the same way? If you nodded yes even once, you’re not alone! Cases...
Women's Wellness
4 MIN READ
Jan 11, 2026
Working Out on Your Period: Should You Push Through or Press Pause?
Your period shows up right on schedule….and so does your workout reminder. Now what? Do you push through the cramps and fatigue, or hit pause...
Women's Wellness
3 MIN READ
Jan 1, 2026
Cyst in Breast: What That Painful Lump Really Means And When to Worry?
Finding a lump in your breast can instantly trigger panic. You start jumping to the worst-case scenario, and even the internet searches start...
Women's Wellness
4 MIN READ
Dec 25, 2025
Back Pain During Pregnancy: Things to Know About and What Can Help
Most pregnant women experience back pain during pregnancy at some point. Furthermore, for some, it begins early, while for others, it develops...
Women's Wellness
3 MIN READ
Dec 19, 2025
Dates During Pregnancy: What Happens When You Eat Them Regularly?
Dates on your plate? Definitely Yes! Wondering if they’re just satisfying a sweet craving, or actually doing something good for your body?...
Women's Wellness
5 MIN READ
Dec 17, 2025
Understanding Body Changes: Why Women Gain Weight After Marriage?
A million-dollar question, yet a mystery to most. Why women get fat after marriage is probably on every woman’s mind. However, as a newly...
Women's Wellness
3 MIN READ
Nov 28, 2025
Perineal Massage for Easier Labour: When and How to Start
Childbirth is powerful, transformative, and yes, often unpredictable. But what if there was a gentle, natural way to prepare your body for that...
Women's Wellness
3 MIN READ
Oct 23, 2025
What is Withdrawal Bleeding or the “Fake Period”?
Women who take the emergency contraceptive pills may have noticed light bleeding within a week of taking them. This is called withdrawal bleeding,...
Women's Wellness
3 MIN READ
Sep 3, 2025
The Yolk Sac: Your Baby’s First Secret Superpower
Have you ever wondered how life begins its very first chapter inside the womb? Before a baby develops organs, bones, or even a heartbeat, there’s...
Women's Wellness
3 MIN READ
Aug 19, 2025
Mask of Pregnancy: Why It Happens and How to Manage It
Pregnancy is often described as a time of glow, joy, and new beginnings. But for many women, it also brings an unexpected visitor- the Mask of...
Women's Wellness
4 MIN READ
Aug 6, 2025
Premature Childbirth: Understanding the Risks, Signs, and Care
When a child is born before 37 weeks of gestation, it is called premature childbirth, or preterm birth. Typically, a full-term pregnancy lasts...
Women's Wellness
4 MIN READ
Aug 5, 2025
Essential Tips and Preparation for a Smooth Normal delivery
Pregnancy is one of the most beautiful phases of life. Bringing a life on earth is one of the most powerful journeys a woman can experience-...
Women's Wellness
3 MIN READ
Aug 4, 2025
Menstrual Cravings and the Sweet Tooth Mystery: Explained
Why do brownies suddenly feel like soulmates when your period’s around the corner? If you’ve ever found yourself devouring chocolate or craving...
Women's Wellness
3 MIN READ
Jul 30, 2025
What Does a Transvaginal Ultrasound Show? A Complete Guide
When you’re early in your pregnancy, undergoing fertility evaluations, or experiencing unusual symptoms down there, your gynaecologist may...
Women's Wellness
4 MIN READ
Jul 28, 2025
I Pill Side Effects: Things Women Should Know Before Considering Plan B
The I pill is a go-to option for many women after unprotected sex or contraceptive failure. This tiny pill is readily available in the pharmacy...
Women's Wellness
4 MIN READ
Jul 15, 2025
Light Period: What It Means and When to Pay Attention
A light period, or hypomenorrhea, refers to menstrual bleeding that is noticeably lighter than usual, either in volume, duration, or both. It...
Women's Wellness
3 MIN READ
Jun 16, 2025
Shilajeet for Women: Breaking the Myth, It’s for Everyone
Ladies, ever wonder if shilajeet could work for you? The answer is a loud yes! While often marketed to men, shilajeet’s unique blend of minerals,...
Women's Wellness
3 MIN READ
Jun 11, 2025
Expecting Soon? Read These Pregnancy Do’s and Don’ts Now
From the moment you see those two pink lines, everything changes. Your world shifts — suddenly, every bite you take, every step you walk, and...
Women's Wellness
6 MIN READ
May 8, 2025
Mother’s Day 2025: Fitness Journey of Popular Indian Celebrity Moms
Motherhood challenges your mind and body in multiple ways. Staying fit during and after pregnancy is the real testament to strength, resilience,...
English
5 MIN READ
Apr 7, 2025
Human Chorionic Gonadotropin: Therapy, Injection and Benefits
Human chorionic gonadotropin (hCG) is a hormone naturally found in the body, with a significant role during pregnancy. It is primarily produced...
Women's Wellness
4 MIN READ
Mar 15, 2025
What Should You Expect from Your First Periods After Delivery?
Even though being a mom is great, it can be hard at times, especially after giving birth when your body starts to change. “When will my...
English
4 MIN READ
Mar 8, 2025
Why Burnout is Hitting More to Women? Here’s How They Tackle it Smartly for Self Care
Time has changed a lot in terms of prioritising healthcare, gender equality, societal norms, and living standards, and women are no longer just...
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Diet & Nutrition
4 MIN READ
Apr 24, 2026
6 Impressive Cabbage Benefits for Your Health
Cabbage is one of the most loved vegetables in Indian households. And most of us have it in our daily menu as well. This leafy green vegetable...
Medical Conditions
4 MIN READ
Apr 23, 2026
Smelly Farts: Why Do Your Farts Smell So Bad?
Passing gas is a very normal part of digestion. But when the smelly farts get more noticeable, it could mean more than just normal. When farts...
Healthy At Home
4 MIN READ
Apr 23, 2026
Your Monthly Reset Ritual: 5 Reasons to Get a Full Body Massage
We all lead very busy lives, and they rarely give us a chance to take care of our bodies. Long working hours, endless screen time, poor posture...
Women's Wellness
4 MIN READ
Apr 22, 2026
Everything About Gestational Diabetes: Things You Must Be Aware Of!
Pregnancy is a matter of great changes in everyone’s life. However, along with the various hormonal and physical shifts, some women may also...
Bodybuilding
5 MIN READ
Apr 21, 2026
Gym Workout Plan for Beginners: A 7-Day Beginner-Friendly Plan
You may get really excited about walking into a gym for the very first time. However, it can also feel overwhelming if you are not too aware...
Medical Conditions
1 MIN READ
Apr 19, 2026
क्या आपका ESR बढ़ रहा है? ये 7 ईएसआर बढ़ने के लक्षण बिल्कुल नज़रअंदाज़ न करें!
क्या आप बिना वजह थकान महसूस करते हैं या शरीर में हल्का...
Healthy At Home
4 MIN READ
Apr 18, 2026
How to Debloat Face: Simple Ways to Get Rid of Facial Bloating!
Imagine you have a lunch date today, and you wake up with a bloated face. Or it could be a day you have a very important client meeting, and...
Medical Conditions
4 MIN READ
Apr 17, 2026
What are Shin Splints: An Overview of Its Causes, Symptoms & Treatment Processes
Did you ever notice a pain in your lower leg after a brisk walk in the park? You may often dismiss that ache, thinking it’s nothing. Many runners,...
Medical Conditions
3 MIN READ
Apr 16, 2026
Digestive Issues Surge: Your Gut Isn’t Ready for This Weather Shift
If you’ve had to deal with gut issues lately, you’re not alone. With temperatures rising and unexpected rain kicking in quickly over the...
Medical Conditions
5 MIN READ
Apr 16, 2026
Diabetic Retinopathy Symptoms: Everything You Need to Know!
When you think about diabetes, you may usually think about blood sugar levels, food choices and daily medicines. But diabetes can also affect...