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Home
Women's Wellness
Women's Wellness
184 Articles
Women's Wellness
3 MIN READ
Dec 19, 2025
Dates During Pregnancy: What Happens When You Eat Them Regularly?
Dates on your plate? Definitely Yes! Wondering if they’re just satisfying a sweet craving, or actually doing something good for your body?...
Women's Wellness
5 MIN READ
Dec 17, 2025
Understanding Body Changes: Why Women Gain Weight After Marriage?
A million-dollar question, yet a mystery to most. Why women get fat after marriage is probably on every woman’s mind. However, as a newly...
Women's Wellness
3 MIN READ
Nov 28, 2025
Perineal Massage for Easier Labour: When and How to Start
Childbirth is powerful, transformative, and yes, often unpredictable. But what if there was a gentle, natural way to prepare your body for that...
Women's Wellness
3 MIN READ
Oct 23, 2025
What is Withdrawal Bleeding or the “Fake Period”?
Women who take the emergency contraceptive pills may have noticed light bleeding within a week of taking them. This is called withdrawal bleeding,...
Women's Wellness
5 MIN READ
Sep 19, 2025
Hormonal Imbalance in Women: Signs That Your Body is Out of Sync
Ever wondered why your mood swings hit out of nowhere, your skin suddenly breaks out, or your energy levels crash for no reason? The answer...
Women's Wellness
3 MIN READ
Sep 3, 2025
The Yolk Sac: Your Baby’s First Secret Superpower
Have you ever wondered how life begins its very first chapter inside the womb? Before a baby develops organs, bones, or even a heartbeat, there’s...
Women's Wellness
4 MIN READ
Aug 26, 2025
Struggling with Back Pain During Period? Here’s Your Relief Guide
You’re not alone if your period comes with a side of nagging back pain that makes sitting, standing, or even lying down feel like a challenge. ...
Women's Wellness
4 MIN READ
Aug 20, 2025
What is C Section Delivery and How It Differs from Vaginal Birth
Before a mother gives birth to a child, the primary focus of the expecting parents is ‘should the delivery be C-section or normal. Today,...
Women's Wellness
3 MIN READ
Aug 19, 2025
Mask of Pregnancy: Why It Happens and How to Manage It
Pregnancy is often described as a time of glow, joy, and new beginnings. But for many women, it also brings an unexpected visitor- the Mask of...
Women's Wellness
4 MIN READ
Aug 6, 2025
Premature Childbirth: Understanding the Risks, Signs, and Care
When a child is born before 37 weeks of gestation, it is called premature childbirth, or preterm birth. Typically, a full-term pregnancy lasts...
Women's Wellness
4 MIN READ
Aug 5, 2025
Essential Tips and Preparation for a Smooth Normal delivery
Pregnancy is one of the most beautiful phases of life. Bringing a life on earth is one of the most powerful journeys a woman can experience-...
Women's Wellness
3 MIN READ
Aug 4, 2025
Menstrual Cravings and the Sweet Tooth Mystery: Explained
Why do brownies suddenly feel like soulmates when your period’s around the corner? If you’ve ever found yourself devouring chocolate or craving...
Women's Wellness
3 MIN READ
Jul 30, 2025
What Does a Transvaginal Ultrasound Show? A Complete Guide
When you’re early in your pregnancy, undergoing fertility evaluations, or experiencing unusual symptoms down there, your gynaecologist may...
Women's Wellness
4 MIN READ
Jul 28, 2025
I Pill Side Effects: Things Women Should Know Before Considering Plan B
The I pill is a go-to option for many women after unprotected sex or contraceptive failure. This tiny pill is readily available in the pharmacy...
Women's Wellness
4 MIN READ
Jul 15, 2025
Light Period: What It Means and When to Pay Attention
A light period, or hypomenorrhea, refers to menstrual bleeding that is noticeably lighter than usual, either in volume, duration, or both. It...
Women's Wellness
3 MIN READ
Jun 16, 2025
Shilajeet for Women: Breaking the Myth, It’s for Everyone
Ladies, ever wonder if shilajeet could work for you? The answer is a loud yes! While often marketed to men, shilajeet’s unique blend of minerals,...
Women's Wellness
3 MIN READ
Jun 11, 2025
Expecting Soon? Read These Pregnancy Do’s and Don’ts Now
From the moment you see those two pink lines, everything changes. Your world shifts — suddenly, every bite you take, every step you walk, and...
Women's Wellness
4 MIN READ
May 20, 2025
Epidural Injection During Labor: What Every Mom-to-Be Should Know
You’ve made it through cravings, baby kicks, and endless doctor visits—now the day is near to hear your baby’s voice. As labor approaches,...
Women's Wellness
6 MIN READ
May 8, 2025
Mother’s Day 2025: Fitness Journey of Popular Indian Celebrity Moms
Motherhood challenges your mind and body in multiple ways. Staying fit during and after pregnancy is the real testament to strength, resilience,...
English
5 MIN READ
Apr 7, 2025
Human Chorionic Gonadotropin: Therapy, Injection and Benefits
Human chorionic gonadotropin (hCG) is a hormone naturally found in the body, with a significant role during pregnancy. It is primarily produced...
Women's Wellness
4 MIN READ
Mar 15, 2025
What Should You Expect from Your First Periods After Delivery?
Even though being a mom is great, it can be hard at times, especially after giving birth when your body starts to change. “When will my...
English
4 MIN READ
Mar 8, 2025
Why Burnout is Hitting More to Women? Here’s How They Tackle it Smartly for Self Care
Time has changed a lot in terms of prioritising healthcare, gender equality, societal norms, and living standards, and women are no longer just...
English
5 MIN READ
Mar 8, 2025
Tap Into Your Feminine Energy This Women’s Day
Women’s day celebrates and honours the empowerment, creativity, and innovation of women all around the day. When women freely channel their...
Women's Wellness
3 MIN READ
Feb 21, 2025
Foods to Avoid During Pregnancy: Essential Guide for Expecting Mothers
Pregnancy is a journey that comes with a number of changes in a mother’s lifestyle, this includes a change in diet preferences. Through the...
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Diet & Nutrition
4 MIN READ
Dec 20, 2025
Kefir Milk Benefits: The Fermented Drink Your Gut Will Love
Have you also come across the new popular drink called Kefir Drink? It’s tiring, right, that we haven’t gotten over ‘Matcha’ yet, and...
Women's Wellness
3 MIN READ
Dec 19, 2025
Dates During Pregnancy: What Happens When You Eat Them Regularly?
Dates on your plate? Definitely Yes! Wondering if they’re just satisfying a sweet craving, or actually doing something good for your body?...
Women's Wellness
5 MIN READ
Dec 17, 2025
Understanding Body Changes: Why Women Gain Weight After Marriage?
A million-dollar question, yet a mystery to most. Why women get fat after marriage is probably on every woman’s mind. However, as a newly...
Fitness A To Z
4 MIN READ
Dec 16, 2025
The Hiding Illness: What is Infant Botulism?
Did you know that even one small exposure to a toxin can influence your baby’s health greatly? And, sometimes that exposure is provided by...
Hair, Skin & Nails
4 MIN READ
Dec 15, 2025
Learn About the Magic Serum: Salicylic Acid Uses
You might be aware of the recent buzz regarding acids in your skincare. Especially, if you have ever struggled with oily skin, blackheads, or...
Diet & Nutrition
4 MIN READ
Dec 14, 2025
Dandelion Tea Benefits: A Tea You Definitely Want To Sip in
Do you know a tea which can not only provide health benefits to you, but also be a caffeine substitute? No, then, you’re at the right place....
Hair, Skin & Nails
3 MIN READ
Dec 13, 2025
White Coating on Tongue: What It Means and How You Can Manage It
If you’ve ever been brushing your teeth and suddenly paused because your tongue looked different, you’re definitely not alone. A white coating...
Bodybuilding
4 MIN READ
Dec 13, 2025
Power Up and Feel Unstoppable with Endurance Training
Have you noticed that when you start any exercise, at the initial stage, your breathing gets heavy and your muscles tire out, and as a result,...
Chronic Conditions
3 MIN READ
Dec 12, 2025
Front Headache Affecting Your Productivity? Know What They Are, Types, and Treatment
Imagine trying to focus on work, but with a heavy weight across your forehead, making every thought feel strained. And, it feels like you’re...
Hair, Skin & Nails
4 MIN READ
Dec 12, 2025
Small Spots, Big Drama: Things to Know About the Pimples on Mouth
They appear rarely, but every time you have to head out for any event, they’re the uninvited guests. Guess what we’re talking about? Pimple...