In India, people have firm belief in astrology, zodiac, etc. and the finding of this age old science can be applied to almost anything and everything. With Yoga taking a front seat in the workout schedule of many people these days, it will be fun and informative too, to find out which Yoga pose will suit your personality as per your zodiac sign.
Read these next
Weight Loss Diet , Weight Management
4 MIN READ
Apr 16, 2021
No one likes to be too skinny or overweight. We all love to be in proper shape and have that perfect beach body. Isn’t it? We often scroll...
No one likes to be too skinny or overweight. We all love to be in proper shape and have that perfect beach body. Isn’t it? We often scroll through the Instagram feeds of various social media influencers and wonder how these...
15
3
Balanced Diet , Diet & Nutrition
4 MIN READ
Apr 15, 2021
As the hot weather arrives we see our refrigerators filled with cucumbers, tomatoes and other such refreshing vegetables that mom uses to make...
As the hot weather arrives we see our refrigerators filled with cucumbers, tomatoes and other such refreshing vegetables that mom uses to make salads. As a child you might have never enjoyed gulping down salads, but as you...
15
3
Hair, Skin & Nails
2 MIN READ
Apr 14, 2021
Overall health and wellness is quite important to live the life fullest. We usually take care of our physical health but forget hair health....
Overall health and wellness is quite important to live the life fullest. We usually take care of our physical health but forget hair health. Since people have got aware that healthy hair is not only a symbol of beauty but...
15
3
Weight Management
4 MIN READ
Apr 13, 2021
Have you heard about love handles? No! No! They aren’t as lovely as the name sounds. Flanks or love handles are the extra layers of body...
Have you heard about love handles? No! No! They aren’t as lovely as the name sounds. Flanks or love handles are the extra layers of body fats that love to stick to the sides of your lower waist and back. Our body...
15
3
Common Women Health Issues , Women's Wellness
4 MIN READ
Apr 12, 2021
Men and women just aren’t the same physically and so is their health conditions. Do you know what are the most common health issues that...
Men and women just aren’t the same physically and so is their health conditions. Do you know what are the most common health issues that most women across the globe go through? You may be surprised. We ladies...
15
3
Healthy Eating , Weight Management
4 MIN READ
Apr 12, 2021
Are you fed up of being overweight or too skinny and are looking for some ways to healthy weight management? Then you are exactly on the right...
Are you fed up of being overweight or too skinny and are looking for some ways to healthy weight management? Then you are exactly on the right page. There are people around the world who are struggling to lose weight...
15
3
Fitness Tips for Women , Yoga Exercises
2 MIN READ
Apr 12, 2021
To lose belly fat fast, it is essential for you to know how to perform yoga exercises. Yoga is known to be a very good way to lose belly fat,...
To lose belly fat fast, it is essential for you to know how to perform yoga exercises. Yoga is known to be a very good way to lose belly fat, and gives a healthy physique and strong mind, giving you a total well-being. Regular...
15
3
Bodybuilding , Workout Routine
3 MIN READ
Apr 12, 2021
When you search on the Internet for “workout at home for men” or “ab workouts for men at home” you will come across a lot of...
When you search on the Internet for “workout at home for men” or “ab workouts for men at home” you will come across a lot of information. There are so many different opinions on how to design your workout...
15
3
Bulking , Lean Muscle Gain
3 MIN READ
Apr 12, 2021
To bulk up without getting fat demands tons of efforts, dedication, self control, and specific training. Maybe you are using BCAA supplements...
To bulk up without getting fat demands tons of efforts, dedication, self control, and specific training. Maybe you are using BCAA supplements or other supplements from the leading brands, eating more calories from a...
15
3
Yoga Exercises , Zen Mode
4 MIN READ
Apr 12, 2021
Yoga is an ancient practice famous for enhancing physical, mental and emotional wellbeing. Yoga benefits are numerous, it focuses on the development...
Yoga is an ancient practice famous for enhancing physical, mental and emotional wellbeing. Yoga benefits are numerous, it focuses on the development of your strength, flexibility, balance, and calm. It aims at promoting a...
15
3
Healthy At Home , Lifestyle Changes
3 MIN READ
Apr 7, 2021
Health is very important for a good life. Covid 19 has pushed many people into food insecurity, poverty, and health inequalities that have compromised...
Health is very important for a good life. Covid 19 has pushed many people into food insecurity, poverty, and health inequalities that have compromised our health and right to live a good life. On this international health...
15
3
Bodybuilding , Bodybuilding Diet
3 MIN READ
Apr 7, 2021
So you’ve decided to get serious about bodybuilding. Great decision! Bodybuilding is a great way to get fit and keep fit, and it can also...
So you’ve decided to get serious about bodybuilding. Great decision! Bodybuilding is a great way to get fit and keep fit, and it can also lead to a highly rewarding career in sports medicine. But how do you get started?...
15
3
Bodybuilding , Lean Muscle Gain
2 MIN READ
Apr 7, 2021
Lean mass gain demands a lot of dedication, hard work, selfdicipline, and healthy habits. A single miss of them can delay your fitness goals....
Lean mass gain demands a lot of dedication, hard work, selfdicipline, and healthy habits. A single miss of them can delay your fitness goals. Lean body meaning is not being thin. It means fat free mass that consists of combined...
15
3
Fitness Tips for Women , Women's Wellness
3 MIN READ
Apr 2, 2021
When it comes to exercise, whether it be anaerobic or aerobic, certain women’s workout routines are geared towards helping them build lean...
When it comes to exercise, whether it be anaerobic or aerobic, certain women’s workout routines are geared towards helping them build lean and strong muscles. For many women, the first thing that comes to mind when...
15
3
Bulking
3 MIN READ
Apr 2, 2021
To gain weight you need the same kind of dedication, self discipline, and motivation that you usually show in losing weight. You will find some...
To gain weight you need the same kind of dedication, self discipline, and motivation that you usually show in losing weight. You will find some supplements like whey protein as crucial as that you find them in losing weight....
15
3
Balanced Diet , Vitamins and Minerals
3 MIN READ
Mar 31, 2021
Are you aware that you are not getting enough nutrients in your diet? Most people do not pay attention to their diet when trying to lose weight...
Are you aware that you are not getting enough nutrients in your diet? Most people do not pay attention to their diet when trying to lose weight and keep it off. A balanced diet provides your body with the nutrients you require...
15
3
Common Women Health Issues , Women's Wellness
3 MIN READ
Mar 24, 2021
Did you know that one in every four women suffer from PolyCystic Ovary Syndrome (PCOS)? Did you know that according to WHO, 116 million...
Did you know that one in every four women suffer from PolyCystic Ovary Syndrome (PCOS)? Did you know that according to WHO, 116 million women the world over are suffering from PCOS? Are you aware that many women...
15
3
Hair, Skin & Nails , Vitamins and Minerals
1 MIN READ
Jan 3, 2018
एलोवेरा को किसी परिचय की जरूरत नहीं। अपने गुणों के चलते...
एलोवेरा को किसी परिचय की जरूरत नहीं। अपने गुणों के चलते इसने ब्यूटी और हेल्थ दोनों क्षेत्रों...
15
3
Bodybuilding , Bulking , Hindi , Lean Muscle Gain , Workout Routine
1 MIN READ
Aug 9, 2016
जी हां, दरअसल आप सुडौम आर्म्स से दिखाना चाहते है कि आप व्यायाम...
जी हां, दरअसल आप सुडौम आर्म्स से दिखाना चाहते है कि आप व्यायाम कर रहे हैं पर असल में अच्छे...
15
3
Healthy At Home , Hindi , Weight Management
1 MIN READ
Aug 7, 2016
जैतून संसार के सबसे पुराने खाने की समाग्रियों में से एक...
जैतून संसार के सबसे पुराने खाने की समाग्रियों में से एक है। यह तेल सबसे प्रचीन होने के...
15
3
Bodybuilding , Diet & Nutrition
4 MIN READ
Aug 5, 2016
Bodybuilding and protein are mostly spoken in the same breath. A lot of bodybuilders eat large amounts of protein to supersize their muscle growth. ...
Bodybuilding and protein are mostly spoken in the same breath. A lot of bodybuilders eat large amounts of protein to supersize their muscle growth. The standard rule of protein consumption for muscle building enthusiasts...
15
3
Bodybuilding , Lean Muscle Gain
3 MIN READ
Aug 2, 2016
What’s the difference between an average and a smart bodybuilder? The former relies on the trusted route of crunches, lifts, protein shakes...
What’s the difference between an average and a smart bodybuilder? The former relies on the trusted route of crunches, lifts, protein shakes and reps but the latter goes beyond the norm. The smart bodybuilder is aware...
15
3
Fitness Tips for Women , Home Workout Plans , Workout Routine
3 MIN READ
Aug 2, 2016
Not all are blessed with shapely and worth admiring butt, but that doesn’t mean you can not get it. Just the way bodybuilders work on their...
Not all are blessed with shapely and worth admiring butt, but that doesn’t mean you can not get it. Just the way bodybuilders work on their triceps, biceps, etc. Some workout and exercise regimen can help you get bodacious...
15
3