It’s surprising how many people can eat as much as they want and never gain weight, while others can’t seem to get rid of their extra weight no matter how hard they try. Experts say nutritional and behavioral factors may play a role in preventing weight gain, but good genes with a fast metabolism are the primary cause of this. In this video we will talk about thinner and leaner body types. You will also learn about appetite and hunger, the importance of eating slowly and its impact on weight, impact of hormones, NEAT and its role in weight management. At the end of the video, we will share the health risks for people who eat alot but don’t gain weight.
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