After struggling with her weight, Saniya took charge of her health and transformed her body through consistency, discipline, and patience, proving that real change begins with a decision to not give up.
1) Why did you decide to transform?
I was facing a lot of health issues; that’s why I decided to transform.
2) How did you accomplish your goals?
I accomplished my goals by training regularly and being consistent.
3) Training routine that helped you achieve your goals?
I just did strength training and cardio.
4) Which supplements did you take?
None. I completed my nutrition through a balanced diet only.
5) What challenges did you face during your transformation?
The biggest challenge was controlling cravings.
6) Suggestion for future transformers.
Just be consistent. An occasional cheat meal is completely fine, but if you’re constantly dealing with cravings, focus on eating enough protein, choosing filling foods, and staying consistent with your overall diet.
