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Weight Loss Diet , Weight Management
4 MIN READ
Mar 4, 2021
Being overweight or obese is the major concern that is bothering millions of people all around the world. Most of us try to do a lot of things...
Being overweight or obese is the major concern that is bothering millions of people all around the world. Most of us try to do a lot of things to get rid of those extra kilos that have found a permanent place to live and...
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Common Women Health Issues , Women's Wellness
3 MIN READ
Mar 4, 2021
Maintaining menstrual hygiene can be challenging for many girls and women in developing countries with no proper access to facilities or information....
Maintaining menstrual hygiene can be challenging for many girls and women in developing countries with no proper access to facilities or information. Moreover, we are all aware of India’s traditional cultures that make...
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Healthy Diet Plans , Lean Muscle Gain
4 MIN READ
Mar 3, 2021
Do you often wonder how these big celebs have such an amazing physique and what they do to maintain that lean body? If you have been working...
Do you often wonder how these big celebs have such an amazing physique and what they do to maintain that lean body? If you have been working out regularly but still didn’t achieve your body goals, then this article is surely...
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Diet for Stress Management , Zen Mode
3 MIN READ
Mar 3, 2021
Stress issue, unable to cope up with it, indulged in stress eat or relations are suffering? Fill your plate with stress relief foods which...
Stress issue, unable to cope up with it, indulged in stress eat or relations are suffering? Fill your plate with stress relief foods which are proven to feel you better in your stress time. Foods For Stress: Only...
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Diet for Stress Management , Zen Mode
3 MIN READ
Mar 2, 2021
Stress is one of the most common problems that we have to face at some point in our lives. Stress can accompany the exciting events and can work...
Stress is one of the most common problems that we have to face at some point in our lives. Stress can accompany the exciting events and can work as a motivator to hard work. Stress can be good for us but it shouldn’t...
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Healthy Eating , Weight Management
4 MIN READ
Nov 22, 2016
There is a difference between what we know and what we understand. We might be following many things that we have always been told to do. But...
There is a difference between what we know and what we understand. We might be following many things that we have always been told to do. But do we actually understand all of it? For example, someone tells us to follow...
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Healthy At Home , Hindi
1 MIN READ
Nov 22, 2016
हम उस दौर में जी रहें हैं जहां खाना हमें जल्द से जल्द चाहिए।...
हम उस दौर में जी रहें हैं जहां खाना हमें जल्द से जल्द चाहिए। हमारी दैनिक डाइट की सबसे ज्यादा...
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Healthy At Home , High-Protein Diet
4 MIN READ
Nov 21, 2016
Since childhood, we have been hearing this old jingle from Doordarshan Ad “Sunday ho ya Monday, roz khao ande.” Though most of us have been...
Since childhood, we have been hearing this old jingle from Doordarshan Ad “Sunday ho ya Monday, roz khao ande.” Though most of us have been eating eggs in our daily diet, there are still some people who do not consider...
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Bodybuilding , Fitness Tips
3 MIN READ
Nov 21, 2016
Many people go to the gym for various reasons like fitness, weight loss, muscle gain etc. But, not all go for serious bodybuilding due to...
Many people go to the gym for various reasons like fitness, weight loss, muscle gain etc. But, not all go for serious bodybuilding due to the effort and patience it involves. Beginning on a positive note, let’s...
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Healthy At Home , Yoga Exercises
3 MIN READ
Nov 18, 2016
It is quite common that a change in season brings its own set of problems along with the benefits. Arrival of the winter season brings along...
It is quite common that a change in season brings its own set of problems along with the benefits. Arrival of the winter season brings along various problems like: Joint Pains Breathing problems Chappy and dull skin Cold,...
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