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This Friendship Day Try to workout with your Gym Buddy

Wishing you a very happy friendship day. Friends don’t only support you in bad times but also push...

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Bodybuilding , Bodybuilding Diet 7 MIN READ Jul 9, 2024

Shahid Kapoor’s Fitness & Diet Plan For Padmavat is A Dream For Every Vegetarian

The first time anyone who would have seen Shahid Kapoor, in a music album or as a background...

15 3

Chronic Conditions 4 MIN READ Apr 17, 2024

Front Headache: Discussing the Common Concerns

Often you’ll either suddenly wake up with headache in front of head, or feel a pounding pain at...

15 3

Diet & Nutrition , Healthy At Home , Healthy Eating , Hindi 1 MIN READ Feb 20, 2024

सल्फर के फायदे क्या होते हैं?

शरीर के लिए सही पोषण एक स्वस्थ जीवन जीने के लिए बहुत महत्वपूर्ण है। शरीर को सही तत्वों...

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Diet & Nutrition , Lifestyle Changes 4 MIN READ Dec 31, 2023

Start Your New Year’s Day With Renewed Fitness Goals

We are all set to welcome the year 2024 with high hopes. Most of us are hopeful that...

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Bodybuilding , English , Lifestyle Changes 6 MIN READ Aug 4, 2024

This Friendship Day Try to workout with your Gym Buddy

Bodybuilding , Bodybuilding Diet 7 MIN READ Jul 9, 2024

Shahid Kapoor’s Fitness & Diet Plan For Padmavat is A Dream For Every Vegetarian

Chronic Conditions 4 MIN READ Apr 17, 2024

Front Headache: Discussing the Common Concerns

Diet & Nutrition , Healthy At Home , Healthy Eating , Hindi 1 MIN READ Feb 20, 2024

सल्फर के फायदे क्या होते हैं?

Diet & Nutrition , Lifestyle Changes 4 MIN READ Dec 31, 2023

Start Your New Year’s Day With Renewed Fitness Goals

Diet & Nutrition 4 MIN READ Nov 1, 2022

Go Green On Your Plate On The World Vegan Day

Hair, Skin & Nails , Vitamins for Hair 5 MIN READ Mar 21, 2022

Omega-3 For Hair Growth – How Supplements Work

Hair, Skin & Nails 2 MIN READ Mar 6, 2022

Best Hair Care Routine For Different Types Of Hair

<strong>Hair Care Routine In Summer</strong>

Hair, Skin & Nails , Vitamins for Hair 3 MIN READ Mar 5, 2022

Top 5 Benefits Of Strawberries – A Great Source Of Antioxidants

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Bodybuilding Diet , Diet & Nutrition 3 MIN READ Jan 2, 2022

4 Vegetable Juices for Weight Loss You Must Try

Juices are a great way to gulp down a bunch of nutrients without increasing your weight. A lot of juices go one step further and help to support...

Juices are a great way to gulp down a bunch of nutrients without increasing your weight. A lot of juices go one step further and help to support weight loss. But not all vegetable juices for weight loss are effective. We...

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Diet & Nutrition , Weight Gain Diet , Weight Management 3 MIN READ Jan 2, 2022

How To Gain Weight In Diabetes?

Diabetes is when your body is unable to produce insulin (Type I) or it is unable to effectively use whatever insulin that your pancreas makes...

Diabetes is when your body is unable to produce insulin (Type I) or it is unable to effectively use whatever insulin that your pancreas makes (Type II). Since insulin is what the body uses to metabolise and store sugar, without...

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Vitamins and Minerals 3 MIN READ Jan 1, 2022

Should You Take Multivitamin On Empty Stomach?

Multivitamins are often recommended to be taken with a meal. Others suggest taking your multivitamins on empty stomach. Since this is a debatable...

Multivitamins are often recommended to be taken with a meal. Others suggest taking your multivitamins on empty stomach. Since this is a debatable topic, it is important to have a deeper understanding regarding the same. We...

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Diet & Nutrition 3 MIN READ Dec 31, 2021

Reap the Vegetable Juice Benefits Before Your Workout

Drinking juice before a workout is a debatable topic. The opinion is usually divided between those who are in favour of consuming fruits and...

Drinking juice before a workout is a debatable topic. The opinion is usually divided between those who are in favour of consuming fruits and vegetables with fibre and those who are not. Moreover, fitness enthusiasts also...

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