BLOGS

How To Keep Your Calorie Intake In Check?
A calorie is a unit of heat that is needed to raise the temperature of 1g water through 1 degree C. It is gene... Read more
How to get over your sweet tooth cravings?
If you’re someone who has a strong sweet tooth and have unhealthy cravings, then these tips will be greatly ... Read more
How Workout Improves Your Mental Health?
Mental health is as important as your physical health. The world has become so competitive, our fast paced liv... Read more
MS Dhoni's Diet & Workout Plan
MS Dhoni, popularly known as captain cool is one of the most sorted players of Indian cricket team. He is know... Read more
All You Need To Know About Whey Proteins
If you’re a fitness enthusiast or take keen interest in bodybuilding and workout, then whey protein will be ... Read more
Top 5 Beginners' Supplement For Bodybuilding
If you’re someone who’s just taking their first steps into fitness and bodybuilding. Your aim can be to bu... Read more
Why Are Lentils and Beans A Good Choice For Bodybuilders?
Lentils are one of the best plant protein sources. Most non-vegetarian people focus on eggs and chicken. But i... Read more
What Are Cold Pressed Oils?
Cold pressed oils retain all their nutritional value, flavour, aroma - making them a great choice for cooking,... Read more
What are the Benefits of Peanut Butter for Bodybuilders?
Bodybuilders require a healthy diet so as to support intense weightlifting and muscle definition. Give peanut ... Read more
Is Chicken Best for Muscle Building?
Very few foods are as versatile, nutritious, & delicious like chicken. It's the perfect protein to add to your... Read more

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