BLOGS (Body Building - Exercise)

Lifting Weights In The Gym - How To Do It Better
Whether a beginner or a pro, lifting weights correctly can be a common concern. How to do it better is the nex... Read more
Mr. India Mukesh Gahlot Diet Plan and Workout
Mukesh Singh Gahlot “Guruji” is a big name in Bodybuilding. A 4 times Mr. India, Mukesh Gahlot diet plan a... Read more
6 Core Workouts For Iron Strength
Call it six pack, eight pack, washboard abs or whatever you like, your core remains the center of your physiqu... Read more
5 Difficult Exercises We Dare You To Try
Are you a fitness freak? Then it’s time to attempt something crazy! These 5 difficult exercises will put you... Read more
5 Bodybuilding Myths Busted
There are several bodybuilding myths that bodybuilding enthusiasts, especially beginners have in their minds. ... Read more
Best Thighs Exercises- Workout of the Month
The comeback of fitted trousers and hot shorts for men signifies the start of a fabulous trend for muscular, t... Read more
Cristiano Ronaldo Workout: Train Like The Football Legend
Attention all Football Fans! If Cristiano Ronaldo is your favorite football player, here’s a chance to get a... Read more
Circuit Training- Burn Fat & Gain Muscles
The world is endlessly trying to discover sure-shot ways to success. Can’t comment on other things, but ther... Read more
5 CrossFit Exercises For A Fab Body
Fab! Muscular! Lean! Tough! Ripped! These are some of the words that every fitness freak would love to hear wh... Read more
Beginners' Guide To Shoulder Exercises
Bulking up for a muscular body has never been easy, things become all the more complicated when you need to fo... Read more


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