BLOGS (Healthy Living - Motivation)

Weight Loss Transformation - The Inspiring Story Of Camelia Das
3 Years of dedication and 33 kgs of weight loss transformation is what makes Camelia Das an epitome of inspira... Read more
5 Inspiring Celebrity Transformations That Made News In 2017
Be it weight loss or muscle-building, a transformation to get a better physique is always inspiring. And if th... Read more
Are Fitness Trackers Effective? - Facts and Benefits
Fitness Trackers are no more a need for just fitness freaks. They have become a common fitness accessory for m... Read more
500 Calorie Diet Plan For Weight Loss
Amidst the plethora of diet plans for weight loss, the 500 calorie diet plan for weight loss has gained a lot ... Read more
The Ultimate Guide To Keto Diet
A Keto Diet is one of the most popular diets among people craving for weight loss and fitness. This Ultimate G... Read more
BMI and BMR: What Is The Difference?
BMI and BMR have become common terms for discussion when it comes to weight management. But when it comes to B... Read more
Exercise tips for lazy people
Are you always too tired to workout? Does the word exercise sound HEAVY and Boring to you? Then these exercise... Read more
Yoga Mudras - Types, Methods and Benefits
The great benefits of Yoga Mudras for health and longevity have long been known. Let’s have a look at top 5 ... Read more
Milind Soman - Ironman to Ultraman
Milind Soman, Ironman and Ultraman may surely ring a bell for you. But, what's cool about Ironman Milind Soman... Read more
Best Fitness Apps For 2017
Whether you are a beginner or a fitness pro, Fitness Apps are essential to track your fitness activity and mon... Read more

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