BLOGS (Healthy Living - Motivation)

500 Calorie Diet Plan For Weight Loss
Amidst the plethora of diet plans for weight loss, the 500 calorie diet plan for weight loss has gained a lot ... Read more
The Ultimate Guide To Keto Diet
A Keto Diet is one of the most popular diets among people craving for weight loss and fitness. This Ultimate G... Read more
BMI and BMR: What Is The Difference?
BMI and BMR have become common terms for discussion when it comes to weight management. But when it comes to B... Read more
Exercise tips for lazy people
Are you always too tired to workout? Does the word exercise sound HEAVY and Boring to you? Then these exercise... Read more
Yoga Mudras - Types, Methods and Benefits
The great benefits of Yoga Mudras for health and longevity have long been known. Let’s have a look at top 5 ... Read more
Milind Soman - Ironman to Ultraman
Milind Soman, Ironman and Ultraman may surely ring a bell for you. But, what's cool about Ironman Milind Soman... Read more
Best Fitness Apps For 2017
Whether you are a beginner or a fitness pro, Fitness Apps are essential to track your fitness activity and mon... Read more
Yoga For Back Pain: Poses That Bring Relief
You have ignored your mighty back and spine enough and its time to give them nurture and care they deserve. Pr... Read more
Fun Fitness Activities Couples Can Do Together
Ditch those expensive chocolates or candle light romantic dinners and opt for some amazing fitness activities ... Read more
Apple Cider Vinegar Benefits, Uses and Side Effects
Apple Cider Vinegar benefits and uses are well known. But Apple Cider Vinegar side effects can't be overlooked... Read more

Pages

Ask your question