Common Causes Of Water Retention
By Ilma

Have you been gaining weight recently? Is it high time to cut down on calories, refined sugars and carbs? Is your recent weight gain actually accumulated fat or just water?
How to identify
If the weight gain is significant in a span of a day or two or a few weeks, it's most probably due to excess of water. This kind of weight gain is called water weight or water retention. Here are the common causes that may be making you feel bloated.

Now that you know what are the main causes behind water retention in your body, why not find out the solution for the same.

Checkout our Infographic on -  How To Get Rid Of Water Retention 

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