

Did you know that a juicy cucumber is a healthy source of water, minerals, and vitamins? Yes, it’s true, and due to these qualities only, cucumber is often used as the main ingredient in summer salads. While a cucumber salad is tasty enough to have by itself, you can always add some more ingredients to boost its taste and nutrition.
Check out this blog to make a mouth-watering cucumber salad that helps you beat the summer heat!
Recipe Name | Cucumber salad |
Place of Origin | India |
Total Time Taken | 15 minutes |
Preparation Time | 10 minutes |
Cucumber Salad Recipe
You can make a lip-smacking cucumber salad by including the following ingredients:
Cucumber Salad Ingredients
- 2 large cucumbers
- 1 red onion
- 1/2 cup of cherry tomatoes (optional)
- 1/4 cup of fresh dill, chopped (or 1 tablespoon dried dill)
- 1/4 cup of freshly chopped parsley
- 1/4 cup of crumbled feta cheese.
Ingredients for Salad Dressing
- 3 tablespoons of olive oil
- 2 tablespoons of apple cider vinegar
- 1 tablespoon of lemon juice
- 1 teaspoon of sugar or honey
- 1 clove of minced garlic
- Salt to taste
- Freshly ground black pepper to taste.
Method
Now, all you have to do is follow these steps to make an easy cucumber salad:
Preparation
- Prepare the Cucumbers: Wash the cucumbers. You can peel them if you like. Slice them thinly. If they are particularly large, cut them into halves or quarters.
- Slice the Onion: Take a red onion and thinly slice it.
- Halve the Cherry Tomatoes: If using cherry tomatoes, wash them and cut them in half.
- Chop the Herbs: Wash and finely chop the fresh dill and parsley over the cucumber.
Steps to Make Salad Dressing
- Combine Ingredients: In a small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, minced garlic, sugar or honey (if using), salt, and freshly ground black pepper.
- Adjust Seasoning: Taste the dressing and season it by adding more salt, pepper, or vinegar as needed.
Final Steps for the Salad
- Mix the Salad: Take a large bowl and combine the sliced cucumbers, red onion, cherry tomatoes (if using), chopped dill, and parsley.
- Add the Dressing: Spread all the dressing over the salad and toss gently to combine. Make sure all the vegetables are well coated with the dressing.
- Add Feta Cheese: If using, sprinkle the crumbled feta cheese over the top of the cucumber salad and gently toss again.
Serving Tips
- For the best flavour, let the salad settle in the refrigerator for about 15-30 minutes to allow the flavours to meld together. This step is optional but recommended.
- Transfer the cucumber salad to a serving dish and serve chilled. It makes a great side dish for grilled sandwiches or can be enjoyed on its own as a light, refreshing snack.
Tips to Enhance the Taste of Cucumber Salad Recipe
Here are some ways to increase the appeal of your simple cucumber salad:
- You can add raw vegetables like bell peppers or radishes for added crunch and colour.
- Fresh herbs add a lot of flavour, but you may also use powdered herbs if fresh ones are not available.
- You can play around different types of vinegar or add a bit of Dijon mustard to the dressing for a different flavour profile.
Nutritional Content in Cucumber Salad
Around 1 cup of cucumber salad with onions and tomatoes has the following nutritional values:
Calories | 11.5 calories |
Fats | 0.1 g |
Carbs | 10.7 g |
Protein | 0.7 g |