An age-old Ayurvedic practice of oiling the belly button has gained popularity due to its health advantages. Even though this strategy is well-known, some people may still be unaware of its true advantages. In this blog, we look at the several benefits of the age-old practice of putting oil in the belly button.
If you regularly put oil in belly button, it can be beneficial for your health in many ways. In fact, it is a very old ancestral practice commonly mentioned in Ayurvedic texts. However, this health practice is slowly getting lost in the modern-day medical world. This is why most people need to be made aware of the immense benefits of putting oil in belly button.
To shed light on the topic again, here are a few oil in belly button benefits you should be aware of.
The Ancient Technique of Oiling the Belly Button
The practice to put oil in your belly button was introduced by the ancient gurus of India. This was because putting oil in the belly had a lot of advantages.
The ancient Indian medical system, Ayurveda, has a strong foundation in oiling the belly button. This comprehensive method of health emphasises the relationship between the body, mind, and spirit. Applying oil to the navel, also known as the belly button, is thought to have healing properties.
The belly button is also regarded as a crucial energy point. Health experts believe it stimulates the body processes that help with a good digestive system, better metabolism, and body immune boosting.
Benefits of Oiling Belly Button
Putting oil in belly button benefits the human body in many ways. Here are some major benefits that come along with oiling your navel.
- Reduces Inflammation: Certain oils can be massaged into the belly button to assist in relieving inflammation and pain in the joints. This advantage is frequently linked to the navel’s ability to absorb oil.
- Helps with Digestion: Rubbing oil on the belly button assists in releasing digestive enzymes that lead to more efficient absorption of food nutrients by the body. It also helps people prone to indigestion, bloating, and stomach cramps.
- Improves Immunity: Massaging oil on the navel enhances the body’s immunity since it stimulates the lymphatic system and improves circulation. This ensures that the body resists infections and diseases better.
- Helps Reducing Stress: Stress levels can be lowered by using aromatherapy and rhythmic massage around the belly button with essential oils. Certain oils, such as chamomile and lavender, have relaxing properties that encourage rest and can be used naturally to relieve stress
Conclusion
It has been long held in Ayurvedic practice that massaging your belly button can provide many benefits. This holistic approach to well-being is a perfect and effective way to improve our health in many different ways. Though results may differ based on personal experience, the majority of positive reviews regarding belly button oiling suggest that incorporating it into a self-care routine can improve physical and psychological health.
8 responses to “Top Benefits of Applying Oil in Belly Button”
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What if a person is on opioid medication can they still use the oil on the belly button area?
Applying oil to the belly button area is typically not related to the use of opioid medication. There are generally no interactions or contraindications of oil application, with opioid medications. However, it is important to disclose the use of any therapy to your doctor.
What other oils can I apply in my belly button?
Apart from coconut oil, Sesame Oil and Mustard oil can be used as they are famously used in traditional Ayurvedic practices. Olive Oil, Almond Oil and castor oil are also used for belly massage. It’s advisable to perform a patch test on a small skin area before applying the oil to your belly button, especially if you have sensitive skin or allergies.
Could you please tell me which oil is best to put in nabhi for bladder and kidney cancer
The treatment decisions for cancer should always be made under medical supervision. It’s very important to note that using oils or other alternative treatments in the navel (nabhi) for serious health conditions like bladder and kidney cancer is not supported by evidence or research. The use of oil or any other alternative therapy in a cancer patient should be discussed with oncologist for its safety.
Good day,
Is it possible to transfer some information on using oil on the belly button at home.
Thanks
“Putting oil in belly button is an ancient Ayurvedic practice that has proved to be effective for a lot of people. You can do it at home.
Make sure your skin is clean and dry before applying oil to belly button. you can apply oil (coconut/olive/almond) in navel area and gently massage in circular motion for sometime (usually 2 to 5 minutes for skin health)”