1) Why did you decide to transform?
Many people ask why I started my fitness journey. The main reason for my transformation was the bullying I experienced, as well as the comments from my friends and family about my physique and appearance. This motivated me to change—not to prove them wrong, but for myself.
2) How did you accomplish your goals?
I accomplished my goals by following a strict routine, which included a detailed timetable for my meals, workouts, and sleep.
3) Training routine that helped you achieve your goals?
I experimented with different training routines, such as single muscle splits, PPL, and bro splits, but I found that PPL worked best for me.
4) Which supplements did you take?
I used supplements like whey protein, creatine, and fish oil.
5) What challenges did you face during your transformation?
One of the biggest challenges during my transformation was managing my diet and workouts while living alone in 11th grade, which made it tough to balance everything with my studies.
6) Suggestion for future transformers.
My advice for others on their transformation journey is to stay consistent and dedicated to their goals.