Once doubted for his ability to stay consistent, Nitin turned the challenge into motivation. His journey shows that consistency isn’t just a trait; it’s a weapon.
1) Why did you decide to transform?
I joined the gym in the beginning just to prove a friend wrong who challenged my consistency qualities. And this turned out to be really beneficial for me, because I slowly started enjoying the journey and began working for my own good.
2) How did you accomplish your goals?
I accomplished my goals by having a protein-rich diet, training till failure with progressive overloading, and tracking my progress every step of the way.
3) Training routine that helped you achieve your goals?
The training routine that worked the best for me was push-pull-legs with proper rest days.
4) Which supplements did you take?
Whey protein, creatine, and pre-workout.
5) What challenges did you face during your transformation?
Since I was very new to training, I lacked proper knowledge and found it hard to learn things on my own. But I took my time to learn and gain proper knowledge to achieve my goals.
6) Suggestion for future transformers.
Just stick to the basics, focus on progressive overloading, be consistent, and always keep your protein intake maintained.
