Childhood wasn’t easy, but he refused to be defined by it. Years of hard work and consistency shaped him into a confident, strong, and fit adult.
1) Why did you decide to transform?
I decided to transform because people didn’t take me seriously based on my appearance, and that affected my confidence. That’s why I chose to make this change.
2) How did you accomplish your goals?
I started working out at home first, and then as I got more serious, I joined the gym and followed a strict diet. Instead of blindly following trends, I started to study how everything works, including fitness, nutrition, and general knowledge about how my body works.
3) Training routine that helped you achieve your goals?
I train 5 times a week and complete 10K steps daily.
4) Which supplements did you take?
Protein, creatine, omega-3, and pre-workout.
5) What challenges did you face during your transformation?
In the beginning, my stamina was very low, and I used to fall sick a lot because of poor immunity. Moreover, controlling my cravings was also hard initially. But with consistency and time, I overcame these challenges.
6) Suggestion for future transformers.
It won’t happen in one day, but it will happen one day. So stay consistent, be patient, and just trust the process.
