1) Why did you decide to transform?
It was a challenge I gave to myself because I was going through a really tough phase where conducting daily activities was a struggle. However, I decided to come out of that zone completely and started my journey to transform myself completely.
2) How did you accomplish your goals?
Having a good body was always a goal but I never had enough knowledge about how things work, So I gained lots of knowledge and simultaneously implicated in my routine to push my limits and achieve my end goal.
3) Training routine that helped you achieve your goals?
Initially I started with the basic split where I was training a single body part in a day. Afterwards, I transitioned to Push-Pull-Legs following up with 10-15 mins of cardio.
4) Which supplements did you take?
I used Pre-workout along with protein and creatine to enhance my performance and overall body recovery.
5) What challenges did you face during your transformation?
Sticking to the routine was a bit challenging for me as it was my first time going to the gym and pushing myself for the goal. Also as being a foodie, sticking to a clean and proper diet was the most difficult part.
6) Suggestion for future transformers.
The only suggestion I would give based on my personal experience is that please be consistent and do not rush for quick results. It will take time but everything’s going to be worth it at the end.
