HealthKart extends its support to the ones on the front line. We reached out to about 1500 police personnel across Gurugram. We’re doing our bit, but this mammoth task will need support from all of you. So, let’s help them in whatever ways we can.
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Weight Loss Diet , Weight Management
4 MIN READ
Apr 16, 2021
No one likes to be too skinny or overweight. We all love to be in proper shape and have that perfect beach body. Isn’t it? We often scroll...
No one likes to be too skinny or overweight. We all love to be in proper shape and have that perfect beach body. Isn’t it? We often scroll through the Instagram feeds of various social media influencers and wonder how these...
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Balanced Diet , Diet & Nutrition
4 MIN READ
Apr 15, 2021
As the hot weather arrives we see our refrigerators filled with cucumbers, tomatoes and other such refreshing vegetables that mom uses to make...
As the hot weather arrives we see our refrigerators filled with cucumbers, tomatoes and other such refreshing vegetables that mom uses to make salads. As a child you might have never enjoyed gulping down salads, but as you...
15
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Hair, Skin & Nails
2 MIN READ
Apr 14, 2021
Overall health and wellness is quite important to live the life fullest. We usually take care of our physical health but forget hair health....
Overall health and wellness is quite important to live the life fullest. We usually take care of our physical health but forget hair health. Since people have got aware that healthy hair is not only a symbol of beauty but...
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Weight Management
4 MIN READ
Apr 13, 2021
Have you heard about love handles? No! No! They aren’t as lovely as the name sounds. Flanks or love handles are the extra layers of body...
Have you heard about love handles? No! No! They aren’t as lovely as the name sounds. Flanks or love handles are the extra layers of body fats that love to stick to the sides of your lower waist and back. Our body...
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Common Women Health Issues , Women's Wellness
4 MIN READ
Apr 12, 2021
Men and women just aren’t the same physically and so is their health conditions. Do you know what are the most common health issues that...
Men and women just aren’t the same physically and so is their health conditions. Do you know what are the most common health issues that most women across the globe go through? You may be surprised. We ladies...
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Healthy Eating , Weight Management
4 MIN READ
Apr 12, 2021
Are you fed up of being overweight or too skinny and are looking for some ways to healthy weight management? Then you are exactly on the right...
Are you fed up of being overweight or too skinny and are looking for some ways to healthy weight management? Then you are exactly on the right page. There are people around the world who are struggling to lose weight...
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Fitness Tips , Yoga Exercises
2 MIN READ
Apr 12, 2021
To lose belly fat fast, it is essential for you to know how to perform yoga exercises. Yoga is known to be a very good way to lose belly fat,...
To lose belly fat fast, it is essential for you to know how to perform yoga exercises. Yoga is known to be a very good way to lose belly fat, and gives a healthy physique and strong mind, giving you a total well-being. Regular...
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Bodybuilding , Workout Routine
3 MIN READ
Apr 12, 2021
When you search on the Internet for “workout at home for men” or “ab workouts for men at home” you will come across a lot of...
When you search on the Internet for “workout at home for men” or “ab workouts for men at home” you will come across a lot of information. There are so many different opinions on how to design your workout...
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Bulking , Lean Muscle Gain
3 MIN READ
Apr 12, 2021
To bulk up without getting fat demands tons of efforts, dedication, self control, and specific training. Maybe you are using BCAA supplements...
To bulk up without getting fat demands tons of efforts, dedication, self control, and specific training. Maybe you are using BCAA supplements or other supplements from the leading brands, eating more calories from a...
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Yoga Exercises , Zen Mode
4 MIN READ
Apr 12, 2021
Yoga is an ancient practice famous for enhancing physical, mental and emotional wellbeing. Yoga benefits are numerous, it focuses on the development...
Yoga is an ancient practice famous for enhancing physical, mental and emotional wellbeing. Yoga benefits are numerous, it focuses on the development of your strength, flexibility, balance, and calm. It aims at promoting a...
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Healthy At Home , Lifestyle Changes
3 MIN READ
Apr 7, 2021
Health is very important for a good life. Covid 19 has pushed many people into food insecurity, poverty, and health inequalities that have compromised...
Health is very important for a good life. Covid 19 has pushed many people into food insecurity, poverty, and health inequalities that have compromised our health and right to live a good life. On this international health...
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Bodybuilding , Bodybuilding Diet
3 MIN READ
Apr 7, 2021
So you’ve decided to get serious about bodybuilding. Great decision! Bodybuilding is a great way to get fit and keep fit, and it can also...
So you’ve decided to get serious about bodybuilding. Great decision! Bodybuilding is a great way to get fit and keep fit, and it can also lead to a highly rewarding career in sports medicine. But how do you get started?...
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Bodybuilding , Lean Muscle Gain
2 MIN READ
Apr 7, 2021
Lean mass gain demands a lot of dedication, hard work, selfdicipline, and healthy habits. A single miss of them can delay your fitness goals....
Lean mass gain demands a lot of dedication, hard work, selfdicipline, and healthy habits. A single miss of them can delay your fitness goals. Lean body meaning is not being thin. It means fat free mass that consists of combined...
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Fitness Tips , Women's Wellness
3 MIN READ
Apr 2, 2021
When it comes to exercise, whether it be anaerobic or aerobic, certain women’s workout routines are geared towards helping them build lean...
When it comes to exercise, whether it be anaerobic or aerobic, certain women’s workout routines are geared towards helping them build lean and strong muscles. For many women, the first thing that comes to mind when...
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Bulking
3 MIN READ
Apr 2, 2021
To gain weight you need the same kind of dedication, self discipline, and motivation that you usually show in losing weight. You will find some...
To gain weight you need the same kind of dedication, self discipline, and motivation that you usually show in losing weight. You will find some supplements like whey protein as crucial as that you find them in losing weight....
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Balanced Diet , Vitamins and Minerals
3 MIN READ
Mar 31, 2021
Are you aware that you are not getting enough nutrients in your diet? Most people do not pay attention to their diet when trying to lose weight...
Are you aware that you are not getting enough nutrients in your diet? Most people do not pay attention to their diet when trying to lose weight and keep it off. A balanced diet provides your body with the nutrients you require...
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Common Women Health Issues , Women's Wellness
3 MIN READ
Mar 24, 2021
Did you know that one in every four women suffer from PolyCystic Ovary Syndrome (PCOS)? Did you know that according to WHO, 116 million...
Did you know that one in every four women suffer from PolyCystic Ovary Syndrome (PCOS)? Did you know that according to WHO, 116 million women the world over are suffering from PCOS? Are you aware that many women...
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Hair, Skin & Nails , Vitamins and Minerals
1 MIN READ
Jan 3, 2018
एलोवेरा को किसी परिचय की जरूरत नहीं। अपने गुणों के चलते...
एलोवेरा को किसी परिचय की जरूरत नहीं। अपने गुणों के चलते इसने ब्यूटी और हेल्थ दोनों क्षेत्रों...
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Healthy At Home , Weight Management
3 MIN READ
Apr 20, 2020
There was a time when kids would not go back home until sunset because they were busy playing outside. But with the advent of mobile phones and...
There was a time when kids would not go back home until sunset because they were busy playing outside. But with the advent of mobile phones and portable gaming devices, children are spending more time indoors, cooped up in...
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Uncategorized
4 MIN READ
Mar 25, 2020
Folic acid supplement helps your body to repair itself, make red blood cells and maintain healthy DNA. Sometimes it gets difficult to meet your...
Folic acid supplement helps your body to repair itself, make red blood cells and maintain healthy DNA. Sometimes it gets difficult to meet your folic acid requirements through food alone, taking a folic acid vitamin is a...
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Bodybuilding , Bulking
4 MIN READ
Feb 27, 2020
Taste is one of the most important components that influence your decision to pick whey protein. Of course, there are other components such as...
Taste is one of the most important components that influence your decision to pick whey protein. Of course, there are other components such as ingredients, smells, costs, and sources to influence the decision but let’s...
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Transformations
5 MIN READ
Jan 16, 2019
Being an ardent lover of sports like basketball, Akshat always believed in staying fit and healthy. He was constantly motivated by greats like...
Being an ardent lover of sports like basketball, Akshat always believed in staying fit and healthy. He was constantly motivated by greats like Arnold Schwarzenegger and Ronnie Coleman who are known for their intense training...
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