Mental Health 2 MIN READ 2378 VIEWS May 6, 2023

Everything You Need to About 7 Chakras for Mental Well-Being

7 Chakras

Have you heard about the chakras of the human body? Well, the chakra is an ancient concept that has first originated in India, and it plays a major role in leading a healthy and balanced life. As per the facts, it is believed that there are mainly 7 chakras in the human body, and each of them performs different functions of the body related to emotional, physical, and spiritual. In this blog, we are going to discuss these 7 chakras, their meaning and their impact on our bodies.

Meaning of 7 Chakras

Let’s discuss the meaning of the seven chakras and how do they help our body:

Root Chakra: As its name signifies, it is located at the very base of your spine, and its key function is to bring stability to your body. The colour of this chakra is red, and it is symbolised by a lotus without four petals. When you unblock this root chakra through meditation, you will feel more secure, balanced, and grounded. This is called chakra healing.

Sacral Chakra: The next is the Sacral chakra, which is located below the navel. This is one of the 7 chakras in human body, which is related to sexuality, creativity, and emotional well-being. The colour of this chakra is orange, and its symbol is also a lotus with six petals. When you unblock Sacral, you are likely to feel more creative, passionate, and stable both mentally and physically.

Third Eye Chakra: The third eye chakra is located at the centre part of the forehead. The colour of this chakra is indigo blue and symbolises a lotus with just two petals. If you unlock the power of this chakra, you may gain spiritual awareness.

Crown Chakra: This chakra is sitauted on top of the forehead. The colour of this chakra is violet, and it symbolises a lotus with thousands of petals. If you unlock the power of this chakra, maybe by 7 chakras meditation, you will feel a deep connection with your body.

Solar Plexus Chakra: It is located in the upper abdomen area of the body. The colour of this chakra is yellow and symbolises a lotus with ten petals. When you unblock the power of this Chakra, you will feel more confident and controlled in your life.

Heart Chakra: This is located at the centre of the chest. The colour of this chakra is green and symbolises a lotus with twelve petals. When you unlock this chakra, you are likely to feel more compassionate towards the people around you. 

Throat Chakra: It is located in the throat area. The colour of this chakra is blue and symbolises a lotus with sixteen petals. When you unblock this chakra, you will be able to communicate clearly and confidently with others.

Conclusion

By learning these 7 chakras and understanding their functions, you can certainly improve your physical, mental, and spiritual well-being. You will be able to lead a balanced life filled with harmony and peace.

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